<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 21 Aug 2026 03:55:23 GMT</lastBuildDate><atom:link href="https://ecency.com/@leonardo299/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 9 2021]]></title><description><![CDATA[Another awesome day outside. Would have liked to have gotten a bike ride in, but i didnt make it happen. Got a few nice walks in at least to make up for it. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210310t045329143z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210310t045329143z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Wed, 10 Mar 2021 04:53:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 8 2021]]></title><description><![CDATA[Awesome weather today, glad i was able to spend a good chunk of it outside walking around. Definitely got in some extra walks today. Probably wont be as lucky the rest of the week. This report was published]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210309t045059587z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210309t045059587z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Tue, 09 Mar 2021 04:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2021]]></title><description><![CDATA[Another nice day outside. Got in a good bike ride and fee walks for the day to enjoy the nice weather. Looks like the upcoming week should be pretty nice. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210308t042403307z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210308t042403307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Mon, 08 Mar 2021 04:24:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2021]]></title><description><![CDATA[Awesome day outside, spring is right around the corner now. Got in a solid bike ride today and plan to tomorrow as well. Time to start putting in some base miles. This report was published via Actifit]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210307t043320463z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210307t043320463z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sun, 07 Mar 2021 04:33:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 5 2021]]></title><description><![CDATA[Decent day, got in a few walks throughout the day and finished off with a solid 20 minute rowing session. Looks like it should be warm this weekend, so should be getting in a few bike rides. This report]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210306t045708806z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210306t045708806z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sat, 06 Mar 2021 04:57:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 4 2021]]></title><description><![CDATA[Lots of steps today walking around a t work. Lucky it was somewhat warm outside, forgot to bring a sweatshirt. Overall though, a fairly chill day. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210305t035455475z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210305t035455475z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Fri, 05 Mar 2021 03:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 3 2021]]></title><description><![CDATA[Not sure what happened today, felt like i was up and about a fair amount, but i guess not. Must have been all my meetings in the afternoon, luckily no meetings tomorrow at this point. This report was published]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210304t044329886z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210304t044329886z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Thu, 04 Mar 2021 04:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2021]]></title><description><![CDATA[Another good day, got in some extra walking while i was at work. Weather keeps getting nicer as well. Looking forward to biking outside some more. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210303t132627819z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210303t132627819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Wed, 03 Mar 2021 13:26:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2021]]></title><description><![CDATA[A little bit cold outside for the day, but not too bad. Definitely could have gotten an extra walk in, but did get in a solid 20 minute rowing session. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210302t130805918z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210302t130805918z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Tue, 02 Mar 2021 13:08:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 28 2021]]></title><description><![CDATA[Another good day, got a few walks in, quick weightlifting session and a solid rowing session. All in all, nothing to complain about. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210301t035723958z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210301t035723958z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Mon, 01 Mar 2021 03:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2021]]></title><description><![CDATA[Solid day, got in my first outdoor bike ride of the year. Was a bit cold to start, but about 15 minutes in it was perfect. Excited for the warm weather that's to come. This report was published via Actifit]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210228t045332215z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210228t045332215z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sun, 28 Feb 2021 04:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2021]]></title><description><![CDATA[Overall a decent day, not as active as i would like. Weather looks good tomorrow, so my get the first bike ride in for the year. Hopefully that will make up for my lazy week thus far. This report was published]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210227t052738428z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210227t052738428z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sat, 27 Feb 2021 05:27:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 25 2021]]></title><description><![CDATA[Apparently i was more active then i thought today, didnt expect to see my activity count above 10,000. Guess shopping for groceries adds a few extra steps to the day. This report was published via Actifit]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210226t042248857z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210226t042248857z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Fri, 26 Feb 2021 04:22:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 24 2021]]></title><description><![CDATA[Another nice day outside. Got a few walks in, but other than that, really didnt do anything sadly. Will try and be a bit more active tomorrow. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210225t044642341z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210225t044642341z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Thu, 25 Feb 2021 04:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 23 2021]]></title><description><![CDATA[Good day, weather outside was awesome! Did an extra walk to enjoy the weather. Short workout as well, so no complaints. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210224t040531588z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210224t040531588z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Wed, 24 Feb 2021 04:05:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2021]]></title><description><![CDATA[Decent day with a few walks. Starting to feel a bit like spring outside. No workout today, will try and get one in tomorrow. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210223t043724569z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210223t043724569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Tue, 23 Feb 2021 04:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 21 2021]]></title><description><![CDATA[Decent day overall, got a good rowing session in this morning. Not as much walking, but the snow kind of put a damper on that. Made up for it with an hour of shoveling though. This report was published]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210222t041453926z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210222t041453926z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Mon, 22 Feb 2021 04:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 2021]]></title><description><![CDATA[Solid day, got in a few walks, a good short session on the trainer and a decent workout. Only thing missing was a rowing session, will get that in tomorrow! :) This report was published via Actifit app]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210221t043508271z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210221t043508271z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sun, 21 Feb 2021 04:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 19 2021]]></title><description><![CDATA[Decent day, got in quite a few solid walks. Enjoying the warmer temperatures. Also did a quick spin the bike trainer for a little bit of cardio, nothing to strenuous though. This report was published via]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210220t035403726z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210220t035403726z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Sat, 20 Feb 2021 03:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 18 2021]]></title><description><![CDATA[Got in a few good walks today! Actually felt nice outside even though it was only 15 deg farenheit. No workout though, will have to remedy that tomorrow. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@leonardo299/actifit-leonardo299-20210219t044639983z</link><guid isPermaLink="true">https://ecency.com/@leonardo299/actifit-leonardo299-20210219t044639983z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[leonardo299]]></dc:creator><pubDate>Fri, 19 Feb 2021 04:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>