<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 19 Aug 2026 11:16:02 GMT</lastBuildDate><atom:link href="https://ecency.com/@lat-nayar/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[This is Now]]></title><description><![CDATA[This is Now. sunlight ripples dappled shadows on the fish pond no koi wanders the waters no goldfish, finches no goldfinches, I giggle as visions of suave, smooth 007 clouds my eyes just visions soft tendrils]]></description><link>https://ecency.com/@lat-nayar/this-is-now</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/this-is-now</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Thu, 06 Jul 2017 08:52:21 GMT</pubDate></item><item><title><![CDATA[BEACH Scenes Malaysia - Port Dickson Beach]]></title><description><![CDATA[I love the beaches in Malaysia where I live. Warm sand, mild waves and calm, soothing waters. These photos were taken 2 months ago at Port Dickson beach from the balcony of the apartment I was staying]]></description><link>https://ecency.com/@lat-nayar/beach-scenes-malaysia-port-dickson-beach</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/beach-scenes-malaysia-port-dickson-beach</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Tue, 23 Aug 2016 00:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7oKDrdMAPLd5LSfBMKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Paradise Malaysia 1 - Curry Laksa]]></title><description><![CDATA[Malaysia boasts a diverse, rich cuisine from its 3 main ethnic groups i.e. Malays, Chinese and Indians. Each culture has brought with it traditional food that remains to this day. In addition, these cuisines]]></description><link>https://ecency.com/@lat-nayar/food-paradise-malaysia-1-curry-laksa</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/food-paradise-malaysia-1-curry-laksa</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Mon, 25 Jul 2016 01:29:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXqFUHqQiwKq8K4EDeH8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THIS I know...5 HUGE Realisations of Life!]]></title><description><![CDATA[Some call it epiphanies. The realisations that filter into our consciousness. At times, dramatically. And at times, in whispers. Gathering in strength and conviction. Here are 5 of mine... 1. Where attention]]></description><link>https://ecency.com/@lat-nayar/this-i-know-5-huge-realisations-of-life</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/this-i-know-5-huge-realisations-of-life</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Fri, 22 Jul 2016 01:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXonM6K51t6dcB15SFr6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photos - A Typical Malaysian Food Day!]]></title><description><![CDATA[I live in "food paradise" Malaysia. The land of 3 major ethnic groups Malay, Chinese and Indian and many other smaller ones. We bring together a cuisine rich and diverse in variety, taste and flexibility.]]></description><link>https://ecency.com/@lat-nayar/photos-a-typical-malaysian-food-day</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/photos-a-typical-malaysian-food-day</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Thu, 21 Jul 2016 02:56:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4W3i2hyrJTVfeKM2gnkMP78mrW3reAawqVvvAqxvWnmRq8L6J8N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can't Afford Therapy? Try Reading!]]></title><description><![CDATA[Yesterday, I heard the word “therapy” thrice. Which would have been unusual had I not heard it twice two days ago. A friend mentioned it as a possibility for some problems she was facing. “What problems?”]]></description><link>https://ecency.com/@lat-nayar/can-t-afford-therapy-try-reading</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/can-t-afford-therapy-try-reading</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Fri, 15 Jul 2016 00:17:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXrMBwaWcZiSZTYW281dx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 HUGE istakes in life]]></title><link>https://ecency.com/@lat-nayar/10-huge-istakes-in-life</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/10-huge-istakes-in-life</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Tue, 05 Jul 2016 01:54:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7neUr9BRPg4JNUSV8Dc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be Confident, Not Arrogant]]></title><description><![CDATA[“I am the best person for the job”, I said, confidently. “I am the best person for the job”, I said, arrogantly. That same line. I have said it many times. Whatever the “job” might have been. It was true,]]></description><link>https://ecency.com/@lat-nayar/be-confident-not-arrogant</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/be-confident-not-arrogant</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Thu, 30 Jun 2016 07:40:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4W3i2hyrJTVfeKM2gnkMP78mrW3reAb4dffzAeLL9845XC3RbLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 things that are just not worth the effort]]></title><description><![CDATA[At times, I feel tired. Exhausted even. I might have filled my day with busywork. Or I did not spend time on meditation which would have refreshed me. Or I could have just frittered precious hours on another]]></description><link>https://ecency.com/@lat-nayar/10-things-that-are-just-not-worth-the-effort</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/10-things-that-are-just-not-worth-the-effort</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Wed, 29 Jun 2016 02:29:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXpWeE2jfm81S3DMQ65YS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life Lessons from a Pendulum]]></title><description><![CDATA[“I have had enough of fake friends”, said my friend Shay. She was upset. “Maybe it is time for me to be selfish from now on” She was very upset. I wanted to ask her what she meant. Did she mean I was a]]></description><link>https://ecency.com/@lat-nayar/life-lessons-from-a-pendulum</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/life-lessons-from-a-pendulum</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Fri, 24 Jun 2016 00:43:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8AYzubUzUrHaPJAW3e6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Music Therapy with Indian Classical Music - An Introduction]]></title><description><![CDATA[Indian Classical Music (ICM) is an ancient musical tradition that has been in existence since millennia. It is a tradition based on spirituality. Vedic chants (chants based on the 4 vedas or spiritual]]></description><link>https://ecency.com/@lat-nayar/music-therapy-with-indian-classical-music--an-introduction</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/music-therapy-with-indian-classical-music--an-introduction</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Tue, 21 Jun 2016 02:21:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXrMmpSqDkaZgCrvnGA5t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Top Priority]]></title><description><![CDATA[At 15, I wanted to live a life of fun. At 25, I wanted to live a life of passion. At 35, I realized my top priority was to live a life of purpose. And in living a life of purpose, I also live with passion]]></description><link>https://ecency.com/@lat-nayar/my-top-priority</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/my-top-priority</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Mon, 20 Jun 2016 00:31:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXqywH6f1GyoDxbZqMngW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello..I am Lat]]></title><description><![CDATA[Hi everyone, I am Lat from Malaysia. I am a reader, writer and lover of life. Reading and writing came naturally to me. But I didn't start out loving life. I was born with facial paralysis on the left]]></description><link>https://ecency.com/@lat-nayar/hello-i-am-lat</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/hello-i-am-lat</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Fri, 17 Jun 2016 03:23:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4W3i2hyrJTVfeKM2gnkMP78mrW3reAb2iwNQmviWtyxE5ccViHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The TOP thing I would teach my child]]></title><description><![CDATA[I don’t have a child. Not of my own. I have nieces, children of cousins and cousins of cousins and all manner of children that are part of a typical Asian family. It may sound like I am trying to build]]></description><link>https://ecency.com/@lat-nayar/the-top-thing-i-would-teach-my-child</link><guid isPermaLink="true">https://ecency.com/@lat-nayar/the-top-thing-i-would-teach-my-child</guid><category><![CDATA[curiosity1joy2happiness3child4children5independence6personal-growth7]]></category><dc:creator><![CDATA[lat-nayar]]></dc:creator><pubDate>Thu, 16 Jun 2016 01:54:42 GMT</pubDate></item></channel></rss>