<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 07:44:22 GMT</lastBuildDate><atom:link href="https://ecency.com/@kylekatarn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 27 2026]]></title><description><![CDATA[Hi I almost forgot to post my progress from yesterday. I did manage to walk 10047 steps, yay! Another personal record, keeping my streak in the process... This report was published via Actifit app (Android]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261029t025138135z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261029t025138135z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 29 Oct 2026 02:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[After the rain/Después de la lluvia]]></title><description><![CDATA[Hello there I would like to share these pics taken early this morning. After two days of pouring rain the sun is out, not before raining a bit this morning as well. You can barely see a second rainbow]]></description><link>https://ecency.com/@kylekatarn/after-the-rain-despues-de</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/after-the-rain-despues-de</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 28 Oct 2026 16:28:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezuajSPMuEv96aEjwzTM95jqgbt9jd5mT4g9GGpZJC3xPr7LhnRG1CTDePbg2g2aoZ1C6j5atZQhSoT82WAGR56HrpFF5sL3kjkUwfebqQnxLmFWpuB8dgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2026]]></title><description><![CDATA[Hello there! I pushed myself a bit more yesterday and managed to walk 7708 steps! Stiff back from bad cough and all, workout still in full force light but increasing... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261027t204736255z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261027t204736255z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 27 Oct 2026 20:47:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2026]]></title><description><![CDATA[Hi guys, I did push myself a bit harder and walked 6499 steps! Going back up not easy, specially when it's my day off. Workout constant though... This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261026t033111927z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261026t033111927z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 26 Oct 2026 03:31:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2026]]></title><description><![CDATA[Ok so yesterday I did try although not so hard and walked 5801 steps! Workout good though, feeling better, trying to increase repetitions... This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261026t030825473z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261026t030825473z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 26 Oct 2026 03:08:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2026]]></title><description><![CDATA[Hello actifitters! The day before yesterday I didn't walk the minimum amount although I kept the workout on as promised. Yesterday though I walked 7505 steps and kept the workout going, increasing slowly...]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261025t010007523z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261025t010007523z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sun, 25 Oct 2026 01:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2026]]></title><description><![CDATA[So, today I kept my streak and my promise by walking 7186 steps! Workout ongoing as well, together with convalescing wife... This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261022t035213771z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261022t035213771z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 22 Oct 2026 03:52:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2026]]></title><description><![CDATA[Hello actifitters! I managed to do it again, 7277 steps! Staying above 7000, workout in full force, feeling great... This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261021t035512469z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261021t035512469z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 21 Oct 2026 03:55:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2026]]></title><description><![CDATA[Hello there! I walked 6273 steps yesterday! Not a set back but rather a stop to catch my breath before moving up. Workout in motion and not measured here anyway... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261020t141953392z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261020t141953392z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 20 Oct 2026 14:19:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2026]]></title><description><![CDATA[Hello there! I'm happy to announce I managed to walk 7591 steps today! Keeping above 7000 as pledged, workout ongoing, feeling better... This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261019t032904095z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261019t032904095z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 19 Oct 2026 03:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2026]]></title><description><![CDATA[So yesterday I went over 7000 steps again! I walked 7249 steps! Pushing hard, exercising more, keeping my streak and my promise... This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261018t040552665z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261018t040552665z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sun, 18 Oct 2026 04:05:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2026]]></title><description><![CDATA[Ok my friends so I pushed myself a little bit more and managed to walk 7193 steps yesterday! Trying to stay above 7000 is my next goal... This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261017t040326186z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261017t040326186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 17 Oct 2026 04:03:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2026]]></title><description><![CDATA[Si today I walked 6284 steps yippee!!! Inching up slowly but surely towards my goal. Less stiff back but still sore... This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261016t035416211z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261016t035416211z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 16 Oct 2026 03:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2026]]></title><description><![CDATA[Well today I did a little bit more. I walked 5849 steps! Feeling better still stiff back but trying hard... This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261015t021021502z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261015t021021502z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 15 Oct 2026 02:10:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2026]]></title><description><![CDATA[Well here I go again. I walked 5799 steps yesterday! Add to it the stretching, pushups and deep squats and there's your increase... This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261014t040902636z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261014t040902636z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 14 Oct 2026 04:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2026]]></title><description><![CDATA[Hello there! On a slower note I walked 5498 steps, bad cough and stiff back muscles couldn't hold me down. All in a day's work. Can't wait to get better to do better... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261013t035912369z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261013t035912369z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 13 Oct 2026 03:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2026]]></title><description><![CDATA[Hello actifitters! On my day off I still managed to walk 6177 steps! Not bad condition I took it easy bad cough and stiff back added, now aiming for a steady score over 6000... This report was published]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261012t033521002z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261012t033521002z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 12 Oct 2026 03:35:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2026]]></title><description><![CDATA[So today was another good day. I walked 6744 steps. Feels easier every time, soon I'll have to increase the amount of steps. Stiffer back due to bad cough all ribcage sore... This report was published]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261011t034620586z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261011t034620586z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sun, 11 Oct 2026 03:46:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2026]]></title><description><![CDATA[Oops I did it again! I walked 11084 steps and didn't break much of sweat so to speak! Feels great, but I can't do it everyday will keep trying... This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261010t030340441z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261010t030340441z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 10 Oct 2026 03:03:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[Hello actifitters! I walked 7092 steps today! Trying to go over the minimum and above 7000 before moving on to the next level... This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261009t011218136z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261009t011218136z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 09 Oct 2026 01:12:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>