<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 09:44:38 GMT</lastBuildDate><atom:link href="https://ecency.com/@kylekatarn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[Ok so today I took it easier than yesterday but still managed to walk 7692 steps!!! Workout constant too feel much better back less stiff... This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261006t031732005z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261006t031732005z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 06 Oct 2026 03:17:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2026]]></title><description><![CDATA[Hey, today I had a manic Sunday. I walked 8367 steps! The longer I walk the lighter the workout and viceversa... This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261005t031418043z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261005t031418043z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 05 Oct 2026 03:14:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Hello actifitters! I took it easy on my day off but still managed to walk 5265 steps! Still dealing with stiff back muscles but hanging tough... This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261004t035502187z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261004t035502187z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sun, 04 Oct 2026 03:55:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2026]]></title><description><![CDATA[Hello actifitters! I walked 6042 steps today! Slowly climbing up to get to my goal of 7000 a day, workout on top... This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261003t034100301z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261003t034100301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 03 Oct 2026 03:41:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[So in another happy day I walked 6098 steps today! Keeping it up, getting fit, feeling good about myself, workout back in full force... This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261002t035510257z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261002t035510257z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 02 Oct 2026 03:55:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[Hello actifitters! I did try harder today and walked 6432 steps! Up, up and away! Workout going well too... This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20261001t035519515z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20261001t035519515z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 01 Oct 2026 03:55:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2026]]></title><description><![CDATA[So today I did a little bit more. I walked 5840 steps! Still having a stiff back will resume workout tomorrow and focus more on stretching to try and ease the pain... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260930t035157502z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260930t035157502z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 30 Sep 2026 03:52:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2026]]></title><description><![CDATA[Ahoy there! I exerted myself a bit more and walked 5688 steps today! Workout back plus stretching, been fighting stiff back muscles feeling good about myself... This report was published via Actifit app]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260929t035256359z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260929t035256359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 29 Sep 2026 03:53:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2026]]></title><description><![CDATA[Well yesterday was another so-so day. I walked 5066 steps. Just above the minimum trying to up the ante. Add the workout and there is an increase anyway... This report was published via Actifit app (Android]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260929t010400003z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260929t010400003z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 29 Sep 2026 01:04:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2026]]></title><description><![CDATA[Ok sadly I didn't walk enough steps the day before yesterday so I lost my streak. I walked 5090 steps yesterday though. Getting back on track slowly but surely... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260928t032900661z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260928t032900661z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 28 Sep 2026 03:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Hi there so good to be all caught up and posting from the app. I walked 6117 steps today! Feels easier now, next goal is to inch closer to 7000 steps bit by bit... This report was published via Actifit]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260925t011613166z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260925t011613166z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 25 Sep 2026 01:16:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Hi guys I'm almost caught up by now on my reports after comms breakdowns and hectic days. I walked 5552 steps yesterday. Still above the minimum and this time added more to my workout which sadly isn't]]></description><link>https://ecency.com/@kylekatarn/actifit-kylekatarn-20260924t184212223z</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/actifit-kylekatarn-20260924t184212223z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 18:42:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 22nd, 2026]]></title><description><![CDATA[Ok so I admit it, I sowed down but just a bit this time. I walked 5558 steps. Anyways I'm above the minimum, exercising and working out too, along with my wife. Screenshot to show...]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-4346c966e6ed3</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-4346c966e6ed3</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 18:31:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kRyvHkK2p2PHF1unvz3Jm62fhz9Gv63YAEn9sA93ErGtXSGoQ9NscSNt7VhS2x5JBWVjFgLsvqFYn6psk3R3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 21st, 2026]]></title><description><![CDATA[Hello actifitters! As promised I did try a little harder and walked 5654 steps! Slowly up but sometimes you have to wind down, specially when you are walking and working at the same time. Screenshot to]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-6bb3810168d49</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-6bb3810168d49</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 18:25:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kFia5h4vhwcgS4qp2bqXVbwSuUyYcuZCT5QaPbQT1yQ5cqChDYGpUK2a2VvvkB5kBDqthFWroV7BKwpj43YVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 20th, 2026]]></title><description><![CDATA[Ok so I did exert myself a little bit more and walked 5507 steps. Slowly on my way up again, workout going as well, hoping to never regain the pounds I ditched. Screenshot to show...]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-024f2fd350e53</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-024f2fd350e53</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 18:17:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k5CWMG3Y4Dt2iC3GMrfvM1XY3GeBiW6rvYS5G8hnUfBLAZUxNxGan4HaHRRzGmooY2JwJX9SP9UvrMFLitxyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 19th, 2026]]></title><description><![CDATA[Hi everyone, in keeping with my streak I walked 5472 steps! A bit more than yesterday, adding the workout on top, feeling good about myself. Screenshot to show...]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-914604d1bcb3c</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-914604d1bcb3c</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 17:39:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kcLZ8bCjHZrScWuuBKSXKfpDJDA57MMMM8k4qHm7UmCpDRqV7L95mThbKR9KHhT1ExQkbvD23DJ4bXegoJkKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 18th, 2026]]></title><description><![CDATA[Hello there! After a hectic few days I needed to wind down but still made the minimum amount of steps so I walked 5012! On top of that I resumed my light workout together with convalescent wife. Pic to]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-d4c2cc5f415bb</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-d4c2cc5f415bb</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 24 Sep 2026 16:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kCGTJ6ENdr6s6Q6NLjpeSbuxKbp1K9pxNuvxpcTbiPWTiEzfdn4XgMmkxSQ7gs8RBCGca34WQtjimYq5fBJzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 17th,2026]]></title><description><![CDATA[So in keeping with this catching up on my reports here's another one. I walked 7137 steps. Trying to keep above 7000 will be my goal but I can't always keep it, will have to do with over 5000 sometimes.]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-266672030977a</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-266672030977a</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 23 Sep 2026 19:26:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9knXyt8KeY1UCtkNr9KJfxgKQTy7zFLVJNY7t2iVEmrqzXdwmLkDK4tdJarRZRTn87e9qpYWHqt3mCLXExQMBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card September 16th, 2026]]></title><description><![CDATA[Ok so after a hectic weekend I'm back home and keeping up the good numbers. I walked 6370 steps! Have resumed my workout and will start increasing it slowly but surely, pic to show...]]></description><link>https://ecency.com/@kylekatarn/my-actifit-report-card-september-89a8b9a1a9ef3</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/my-actifit-report-card-september-89a8b9a1a9ef3</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 23 Sep 2026 19:15:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kmu636NGpDb1NAhnfoc8i1FFf7e4Qq8pZFd4hxkKce6H4DDBcno3GsiPnFHAt7d5dCtcJM7wbjFuEjezX8gEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mya actifit report card September 15th, 2026]]></title><description><![CDATA[Well you gotta wid down after a few hectic days but not completely so I walked 6426 steps. Still a good number and will reume workout after this. Pics to show...]]></description><link>https://ecency.com/@kylekatarn/mya-actifit-report-card-september</link><guid isPermaLink="true">https://ecency.com/@kylekatarn/mya-actifit-report-card-september</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 23 Sep 2026 19:08:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kFMbMPVuZv8cJpe9kmSWppnPCJKN5EfN7BRdLxvH9XsfVCQYpJ1SUPm12LJC1ZiHAsStHa2S4kJLN2NKaPDAn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>