<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 03 Aug 2026 14:36:59 GMT</lastBuildDate><atom:link href="https://ecency.com/@konchix/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 22 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for yesterday, June 22: I took 19k steps, which I did early in the morning during my Zumba classes. The color for the day was yellow, but since I don’t have anything]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260624t055542795z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260624t055542795z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 24 Jun 2026 05:55:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH3RG1ys9svMEDhEWjxpVqLjEwk8TYTn6UaYVwagngjwL5umzHbGZF4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, June 20, with over 5,000 steps. I started early with some household chores, and in the afternoon I got ready for work—I’m still looking for a]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260622t055638260z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260622t055638260z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Mon, 22 Jun 2026 05:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 19 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, with over 9k steps. It was a very special day. As you can see, the Zumba class I attend has gotten bigger—little by little, more people have]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260621t055612930z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260621t055612930z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 21 Jun 2026 05:56:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2sX5vVEijt3GBWWaBpqGSyacEQQbHm39fmKVfgjUMamy9539okhFD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, which included more than 7k steps starting from the very first minutes of the day, assisting with a C-section, and ending the workday with another]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260620t014230987z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260620t014230987z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 20 Jun 2026 01:42:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5iC6tADtAqwwG6QXTYomV4JpB12JMJzuG3nSQvNJt5AkfrPzDwEwRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, which shows more than 8k steps. I spent the day doing chores around the house, and in the afternoon I headed to work. It was my first time using]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260619t021619025z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260619t021619025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 19 Jun 2026 02:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7pftMWk8r8knr2vfK4iydamD1CuDLDGndJEDA7ozmafpyTooUMTVDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, June 16, with over 16k steps. I was on the move from the very first minute of the day since I was on call, and at that moment we were in the]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260617t133158433z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260617t133158433z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 17 Jun 2026 13:32:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W4QrM83DviL4MQZKWtrKnDrBnhNzmHX6YaioaANVDYAnDtNZSYxGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report from yesterday, with over 11k steps, which I took starting early in the morning during Zumba class. After not going for a while, I came back with a great attitude.]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260616t211544325z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260616t211544325z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Tue, 16 Jun 2026 21:15:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAj12fd59NYdqDkkdMtGTCbfxvFvTjLqCR3TvxZrewML4WykdzHMpaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2026]]></title><description><![CDATA[Hello everyone, here’s my activity report for yesterday, June 13. I took more than 7,000 steps starting early in the morning with household chores. At noon, I went shopping to stock up the pantry. I love]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260614t224907177z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260614t224907177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 14 Jun 2026 22:49:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 12 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for today: over 6,000 steps. I went back home today since I was visiting my mom; I left her with my brother and decided to give them some time together since it had]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260613t053258854z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260613t053258854z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 13 Jun 2026 05:33:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDgCGczvYJUoYS1iiFktPmyxqRP7maGNSPW38UKeDdDFr9YtGPrB2jY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2026]]></title><description><![CDATA[Hello everyone, here’s my activity report for today, June 11. I took over 9,000 steps while at work, since I have to walk long distances to care for patients. After work, I’m heading over to my mother’s]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260612t043142343z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260612t043142343z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 12 Jun 2026 04:31:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6DSDekAd2o9MxMnu8LseLC5NiawPTDGkFtLz9fYRupNZtwFTky4VEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 09 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for yesterday, June 9th. I took over 9,000 steps at work. It was a really tough and exhausting night, but despite that, it was a great shift. That’s all for my activity]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260611t003258833z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260611t003258833z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Thu, 11 Jun 2026 00:33:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4z8SngRtCM6rFdteQ1Dr2tanvGj8EaxTY8GKbxEmctDfzPa6M1ZVhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2026]]></title><description><![CDATA[Hello everyone, here’s my activity report for yesterday, June 8—a pretty busy day. I started with some housework, and in the afternoon, I left for work earlier than usual. The hospital where I work has]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260609t234634663z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260609t234634663z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Tue, 09 Jun 2026 23:46:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGTLVVFWptGTsdNhoUrHQ1KtQUFaMhyHRAFWZkj6Z1yxNJDVP3LR2og?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2026]]></title><description><![CDATA[Hello everyone, yesterday, May 15, was Teachers’ Day in Mexico, and it was also the anniversary of the Zumba group I attend, so it was a special class. As a surprise for the instructor, we made T-shirts]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260516t210140982z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260516t210140982z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 16 May 2026 21:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAm5jqiM3YwBwJzehXG6F1h3UY2xZ9UxakpSFXNERQFFkbAHPTTKWva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2026]]></title><description><![CDATA[Hi everyone, better late than never—here’s my activity report for yesterday, May 11, which was a very busy day. I started early with a Zumba class, dancing to great music and with a positive attitude.]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260513t055854208z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260513t055854208z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 13 May 2026 05:58:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3NPC3BDcaDTbMpYBxpnwDccSETtsY2hLJQLzyBuu75d2hoED6hNiKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 09 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for today, May 9, with over 5,000 steps. Yesterday was a very hot and exhausting day 🥵. Early in the morning, I went out to buy a few things I needed for the house.]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260510t131318690z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260510t131318690z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 10 May 2026 13:13:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6Ekj4zADCHE1Ptg9Lmbh7sVBHZWS9jwaPCsV1mqELLVF5QZvgCN23x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2026]]></title><description><![CDATA[Hello everyone, here’s my activity report for yesterday, May 8. I rejoined the Zumba group since I hadn’t been able to attend due to time constraints, so I got up early and went with great enthusiasm.]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260509t133650580z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260509t133650580z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 09 May 2026 13:36:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7rWzRvpcMJmqueCGepcu5b5cCQpazH8kABGWJP7Re6Q9zEBGLDLoRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Consejos para hacer una publicación tipo blog en una comunidad./ Tips for posting a blog-style entry in a community.]]></title><description><![CDATA[Hola a todos, estoy aquí de nuevo con ustedes haciendo una colaboración hacia los que apenas comienzan a publicar dentro de este gran ecosistema que es Hive, en especial a los nuevos miembros de la comunidad]]></description><link>https://ecency.com/@konchix/consejos-para-hacer-una-publicacion-tipo-blog-en-una-comunidad-tips-for-posting-a-blog-style-entry-in-a-community</link><guid isPermaLink="true">https://ecency.com/@konchix/consejos-para-hacer-una-publicacion-tipo-blog-en-una-comunidad-tips-for-posting-a-blog-style-entry-in-a-community</guid><category><![CDATA[hive-110011]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 08 May 2026 02:26:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrKDms1fk7QvomANJd4U2BYtmNmkimvjbZcgP2518ZCLD8kCvCjUYPaKzA1q4qbxEA4nNPunHvAxem7zjFbPVGJ5PfGmoimKnWm8fNDC2rxY2xe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recomendación de la película Caramelo. /Review of the movie Caramelo]]></title><description><![CDATA[Hola a todos, no les ha pasado que están cansados de ir de una red social a otra, de una plataforma de streaming a otra y no encuentran nada que ver, pues les cuento que hace poco me paso y estando a punto]]></description><link>https://ecency.com/@konchix/recomendacion-de-la-pelicula-caramelo-review-of-the-movie-caramelo</link><guid isPermaLink="true">https://ecency.com/@konchix/recomendacion-de-la-pelicula-caramelo-review-of-the-movie-caramelo</guid><category><![CDATA[hive-166847]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Mon, 13 Apr 2026 23:39:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrKDms1fk7QvomAuye5pYnftsyAN7fmgKkBCt4p3AkuD2U8x4BYr1w4VKu45egiNbJs4ahMMZ6f6HteXbbNHXRp6kaRKoB18g7FvyTVjV2o7Mve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 1 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for today: 8,000 steps. I started early with some high-energy Zumba classes, ran some errands during the day, and began my shift at the hospital in the evening. That’s]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260402t051203339z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260402t051203339z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Thu, 02 Apr 2026 05:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueK5Pr3ZJ3w6XFmuMUvfBTaQQfeeJ1Hv5sYSUuVr7aYbaTx7PfS4o8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 31 2026 ]]></title><description><![CDATA[Hi everyone! Here are a few photos from my day today—I walked 7,000 steps. It was a great day full of activity. I wore white today and took the chance to show off my Hive T-shirt. Hahaha. That’s all for]]></description><link>https://ecency.com/@konchix/actifit-konchix-20260401t051753360z</link><guid isPermaLink="true">https://ecency.com/@konchix/actifit-konchix-20260401t051753360z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 01 Apr 2026 05:17:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uh9cgyN6aUz1rZEzTamNPCgSH4zBP523XMubW4XBRR396bDQR5Lpsbc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>