<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 15:16:46 GMT</lastBuildDate><atom:link href="https://ecency.com/@kofie/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Christianity ]]></title><description><![CDATA[Jesus Christ established His Church in the year 31 AD with the aim of disseminating His teachings and the news of the impending God-ordained Kingdom all through the world (Matthew 28:19-20). Those who]]></description><link>https://ecency.com/@kofie/christianity</link><guid isPermaLink="true">https://ecency.com/@kofie/christianity</guid><category><![CDATA[hive-182074]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Fri, 17 Feb 2023 12:24:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkxbnGCXnHPUK3daVLCQA4oDc4ixsWEZpu8PPU5q2axY4eyQZjRxcrhZ2P7p52EoHJ4b121to83qsHxiHmm14LeXwxYEteWLoDTPRcwDQ4iPXxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2020]]></title><description><![CDATA[Still home searching for a job which is hard to come by even more so with the coronavirus pandemic. Went out to meet some friends and ask them about job opportunities. I hope for some luck soon. This report]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200911t201224808z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200911t201224808z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Fri, 11 Sep 2020 20:12:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2020]]></title><description><![CDATA[Went out for a walk today. Been awhile I made a 5k or above step on actifit. I had to go for a walk to get some count. Happy I decided to do that. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200909t222640818z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200909t222640818z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Wed, 09 Sep 2020 22:26:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2020]]></title><description><![CDATA[I'm done with my national service, so I'm home this days. I've not been getting over 5,000 steps that's why I've not posted in awhile. Will try to get more steps from tomorrow. Spent the day on my phone.]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200908t214436337z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200908t214436337z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Tue, 08 Sep 2020 21:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2020]]></title><description><![CDATA[Went to church quiet early, but didn't come back early. Some friends came to see me around 3 pm. Was with them until 7pm. Came home with a package of food. I was famished. This report was published via]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200830t224637702z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200830t224637702z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sun, 30 Aug 2020 22:46:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2020]]></title><description><![CDATA[TGIF. My official last day of national service. Went to see some friends when I closed. Got home around 11pm. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200829t001603805z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200829t001603805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sat, 29 Aug 2020 00:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2020]]></title><description><![CDATA[Went to work early today unlike yesterday. Still trying to see if I will be maintained. Officially, my service ends when August ends. When you say a prayer, say one for me. This report was published via]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200828t102804739z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200828t102804739z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Fri, 28 Aug 2020 10:28:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 26 2020]]></title><description><![CDATA[Walked to work today. I didn't go early, left home after 8am. I'm done with my national service now, so can decide not to go again. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200826t221040011z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200826t221040011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Wed, 26 Aug 2020 22:10:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2020]]></title><description><![CDATA[Busy Monday at work. My national service is drawing to a close. I hope I will be retained. So far no complaints from my superiors about me. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200824t214141238z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200824t214141238z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Mon, 24 Aug 2020 21:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2020]]></title><description><![CDATA[Went to choir rehearsals later in the evening. Through the day, I was just watching movies and playing games. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200822t235922959z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200822t235922959z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sat, 22 Aug 2020 23:59:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2020]]></title><description><![CDATA[Walked to work and back on my first day of resumption. The scare of the Coronavirus pandemic has subsided but I still wear my mask. Not everyone wears it this days and I hope we don't experience a second]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200818t193616559z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200818t193616559z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Tue, 18 Aug 2020 19:36:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2020]]></title><description><![CDATA[Went to church early. Got up to iron my shirt and polish my shoe around 5am. Had a nice time in church. Came back home to play games. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200817t092727703z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200817t092727703z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Mon, 17 Aug 2020 09:27:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2020]]></title><description><![CDATA[No work today too. Feeling lazy to cook. Bought food in the morning and also on the evening. Don't have too much cash to eat three times a day. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200815t195547866z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200815t195547866z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sat, 15 Aug 2020 19:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2020]]></title><description><![CDATA[No work today too. Feeling lazy to cook. Bought food in the morning and also on the evening. Don't have too much cash to eat three times a day. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200815t191633163z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200815t191633163z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sat, 15 Aug 2020 19:16:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2020]]></title><description><![CDATA[No work today too. Feeling lazy to cook. Bought food in the morning and also on the evening. Don't have too much cash to eat three times a day. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200815t191126576z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200815t191126576z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Sat, 15 Aug 2020 19:11:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2020]]></title><description><![CDATA[Was a good day at home. Didn't go since I've not officially resumed. Will start on Monday. Bored at home though. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200814t154704158z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200814t154704158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Fri, 14 Aug 2020 15:47:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 122020]]></title><description><![CDATA[Roamed a lot with my friend. He got the refund and we went to the bank to deposit it. Went to see a lot of things at the Tamale township. A really beautiful place to be. This report was published via Actifit]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200813t143114975z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200813t143114975z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Thu, 13 Aug 2020 14:31:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rud26s6WfkZhEZLQ8xuMnqxLoeiBjGAnuZrddZB7WSErhi4cydc5m7BNPKury25Za9mwsbVcgw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2020]]></title><description><![CDATA[Started work again. Walked to work and back. Exercised too. Was a good first day. Was glad to see everyone again. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200813t142301003z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200813t142301003z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Thu, 13 Aug 2020 14:23:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2020]]></title><description><![CDATA[Was a good day. Going back to work next week. Slang the day with some friends. The ship isn’t too big. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200812t233903350z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200812t233903350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Wed, 12 Aug 2020 23:39:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2020]]></title><description><![CDATA[Done with the voters registration. Will resume work this week, but didn’t go today. Went to see some friends and got a lot of count as well. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kofie/actifit-kofie-20200811t135508756z</link><guid isPermaLink="true">https://ecency.com/@kofie/actifit-kofie-20200811t135508756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kofie]]></dc:creator><pubDate>Tue, 11 Aug 2020 13:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>