<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 22 Oct 2026 19:54:59 GMT</lastBuildDate><atom:link href="https://ecency.com/@kiryck/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 11 2026]]></title><description><![CDATA[Had a pretty chill day yesterday but was at least able to meet my minimum for activity. Hope you’re all having a great weekend and thanks for following along! This report was published via Actifit app]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261011t191241514z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261011t191241514z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Sun, 11 Oct 2026 19:12:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2026]]></title><description><![CDATA[Had a pretty good day yesterday walking around town and did some rowing at home. Hope you all had a great Friday and fun weekend planned! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261010t171904881z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261010t171904881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Sat, 10 Oct 2026 17:19:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutRhPHRiRkPUo2qhGskVLE224rxDPy8cEZXrRDnfdUUsuLGVLgesiD83shNCCgTfVA9ZPgYdYR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[Happy Thursday all! I was able to get some steps in yesterday as well as some work on the rowing machine (but, idk how to log that on actiffit lol. I also moved up in Splinterlands…. It ain’t much but]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261008t153215553z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261008t153215553z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Thu, 08 Oct 2026 15:32:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rz1FMW5rEWDgB7vm4zx3rTVi3UhiNkaWrbB7uSZVzJ3fz3N5t2AptW7g2gnJ5GSdvaqdThMtmv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2026]]></title><description><![CDATA[Another late post from yesterday just walking around the neighborhood. Hope you’re all having a great week! This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261007t142348987z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261007t142348987z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Wed, 07 Oct 2026 14:23:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2026]]></title><description><![CDATA[Forgot to post yesterday but was able to get a decent number of steps in wandering around and came across the abandoned pump house. Hope you’re all doing well and thanks for following along! This report]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261006t114849878z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261006t114849878z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Tue, 06 Oct 2026 11:48:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rz1FMW5rEWDgB7vm4zx3rTVi3UhiNkaWrbB7uSZVzJ3fz3N5t2AptW7fJ8FFzciGaLbpAPR7XE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2026]]></title><description><![CDATA[Was able to get a decent amount of steps in from a quick walk around some largely abandoned parts of town. Hope you’re all doing well and thanks for following along! This report was published via Actifit]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261005t004007938z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261005t004007938z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Mon, 05 Oct 2026 00:40:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutRhPHRiRkPUo2qhGskVLE224rxDPy8cEZXrRDnfdUUsuLGVLgesiD83sHEJmZ2yw8aZtgvk1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Happy weekend all! I was able to get some steps in around the neighborhood today. Hoping to do better tomorrow Hope you’re all having a great weekend and thanks for following along! This report was published]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261004t030649101z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261004t030649101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Sun, 04 Oct 2026 03:06:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutRhPHRiRkPUo2qhGskVLE224rxDPy8cEZXrRDnfdUUsuLGVLgesiD83sCSKBmVhUKP14DS4w5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Was able to get some steps in around the neighborhood today. Hope you’re all having a great start to October and thanks for following along! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20261002t020153448z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20261002t020153448z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Fri, 02 Oct 2026 02:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finally joined in Ranked..]]></title><description><![CDATA[Still getting used to things but, at least I got to Bronze III! 😅🤷‍♂️Hope everyone had a more productive season than I did! 😳😅]]></description><link>https://ecency.com/@kiryck/finally-joined-in-ranked</link><guid isPermaLink="true">https://ecency.com/@kiryck/finally-joined-in-ranked</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Wed, 30 Sep 2026 14:20:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRonA3dBzwbFgfmPdYzuUF4RfjN9zjj9XqK2yJ6dWjvYUQgfV65RbN9PGqRLoXTNohjBj5dKuTJvSZC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2026]]></title><description><![CDATA[Was finally able to get a decent number of steps in today around town. Hope everyone’s week is off to a good start and thanks for following along! This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260922t233810675z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260922t233810675z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Tue, 22 Sep 2026 23:38:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutRhPHRiRkPUo2qhGskVLE224rxDPy8cEZXrRDnfdUUsuLGVLgesiD83VxS8C58XHEm2hz9X9Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2026]]></title><description><![CDATA[I was able to get some steps in yesterday preparing for a family bbq today for the long weekend. hope you’re all enjoying your long weekend and staying safe! This report was published via Actifit app (Android]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260906t122349994z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260906t122349994z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Sun, 06 Sep 2026 12:23:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2026]]></title><description><![CDATA[I was able to get some steps in yesterday helping the family move before the rain made an appearance. Hope you’re all doing well and thanks for following along! This report was published via Actifit app]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260903t103921460z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260903t103921460z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Thu, 03 Sep 2026 10:39:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2026]]></title><description><![CDATA[Was able to get some steps in yesterday even though the weather wasn’t really cooperating. Hope you’re all having a great end to the week! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260820t171452177z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260820t171452177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Thu, 20 Aug 2026 17:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2026]]></title><description><![CDATA[Was able to get some more steps in today but still need to focus on upping my count and will shoot for 10k soon. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260819t054152880z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260819t054152880z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Wed, 19 Aug 2026 05:41:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2026]]></title><description><![CDATA[I was able to get some steps in around the neighborhood today.. hope all is well with you actifitters and thanks for following along! This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260818t065048437z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260818t065048437z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Tue, 18 Aug 2026 06:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2026]]></title><description><![CDATA[Was able to log some decent steps around the neighborhood yesterday. Hope you’re all having a great weekend and thanks for following along! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260817t041909693z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260817t041909693z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Mon, 17 Aug 2026 04:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Was able to get some steps in yesterday in the nice weather. Hope you’re all having a great weekend and thanks for following along! This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260816t034130014z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260816t034130014z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Sun, 16 Aug 2026 03:41:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2026]]></title><description><![CDATA[Was able to sneak some steps in yesterday even though I was wfh. Happy Friday all and hope you’re doing well and being active! This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260814t192841914z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260814t192841914z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Fri, 14 Aug 2026 19:28:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[I was able to get some steps in around the neighborhood yesterday. Thankful to be able to be a bit more consistent these days. Thanks for following along! This report was published via Actifit app (Android]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260812t130928818z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260812t130928818z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Wed, 12 Aug 2026 13:09:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2026]]></title><description><![CDATA[Mostly a lazy Sunday but was able to get moving a little bit. Hope you’re all having a great weekend and thanks for following along! This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@kiryck/actifit-kiryck-20260810t050008971z</link><guid isPermaLink="true">https://ecency.com/@kiryck/actifit-kiryck-20260810t050008971z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kiryck]]></dc:creator><pubDate>Mon, 10 Aug 2026 05:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>