<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 15:41:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@kclife/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A wonderful Hiking Trip]]></title><description><![CDATA[I enjoyed a wonderful hiking trip with my friends this past Saturday. During the hike, we captured several beautiful photos showcasing the scenery and moments along the trail.]]></description><link>https://ecency.com/@kclife/a-wonderful-hiking-trip</link><guid isPermaLink="true">https://ecency.com/@kclife/a-wonderful-hiking-trip</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 30 Nov 2025 08:41:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmPaoDuNdT7kkvKK15624T64fF1ZzQ6svjF2nmypNNjxir/1764491879943.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: March 30 2025]]></title><description><![CDATA[I am sad that I only managed to walk just over 6000 steps today. I found that my weight is going up in these few months again. Walking is a great way for me to stay active and burn calories. However, it]]></description><link>https://ecency.com/@kclife/actifit-kclife-20250330t151250417z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20250330t151250417z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 30 Mar 2025 15:12:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking trip]]></title><description><![CDATA[I have a great hiking trip with my friends this Saturday. Some beautiful photos are taken during hiking.]]></description><link>https://ecency.com/@kclife/hiking-trip</link><guid isPermaLink="true">https://ecency.com/@kclife/hiking-trip</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 07 Apr 2024 07:55:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVjg8rjvSjutJneDgg7ueRCUYnqGS3XwfVZL5xBT7tkvt/fb_img_1712475175890.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: March 12 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 12,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240312t143511456z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240312t143511456z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Tue, 12 Mar 2024 14:35:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 29 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240229t155336942z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240229t155336942z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Thu, 29 Feb 2024 15:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240227t144722453z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240227t144722453z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Tue, 27 Feb 2024 14:47:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 25 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 24,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240226t110617309z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240226t110617309z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Mon, 26 Feb 2024 11:06:18 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: February 24 2024]]></title><description><![CDATA[kclife47 3 days ago inActifit I am very pleased that I managed to walk over 20,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240225t154255878z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240225t154255878z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 25 Feb 2024 15:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 11,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240222t153831603z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240222t153831603z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Thu, 22 Feb 2024 15:38:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240220t155225465z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240220t155225465z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Tue, 20 Feb 2024 15:52:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 19 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240219t131547007z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240219t131547007z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Mon, 19 Feb 2024 13:16:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 3 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 16,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240203t093359246z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240203t093359246z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sat, 03 Feb 2024 09:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade salad]]></title><description><![CDATA[Receipt for my Homemade Salad: Ingredients: Assorted vegetables (e.g., lettuce, spinach, cucumber, bell peppers) Avocado Cherry tomatoes Blueberries Tuna fish Cheese (your preferred type) Pink Himalayan]]></description><link>https://ecency.com/@kclife/homemade-salad</link><guid isPermaLink="true">https://ecency.com/@kclife/homemade-salad</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sat, 03 Feb 2024 05:56:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfL2aKNyR5Fo5vpUxEntyabUahM4r8S5gC4EA4Fudvcfj/20240203_134221.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 17,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240124t140946672z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240124t140946672z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Wed, 24 Jan 2024 14:09:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 12,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240122t154811789z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240122t154811789z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Mon, 22 Jan 2024 15:48:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240116t153845642z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240116t153845642z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Tue, 16 Jan 2024 15:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240115t155818276z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240115t155818276z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Mon, 15 Jan 2024 15:58:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2024]]></title><description><![CDATA[kclife48 21 hours ago inActifit I am very pleased that I managed to walk over 12,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240114t132037236z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240114t132037236z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 14 Jan 2024 13:20:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2024]]></title><description><![CDATA[I am very pleased that I managed to walk over 20,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240113t155631462z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240113t155631462z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sat, 13 Jan 2024 15:56:33 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 7 2024]]></title><description><![CDATA[Although not reaching your goal of 10,000 walking steps today may leave you feeling disappointed, it's important to maintain a positive perspective. Remember that progress is a journey, and setbacks are]]></description><link>https://ecency.com/@kclife/actifit-kclife-20240107t155735220z</link><guid isPermaLink="true">https://ecency.com/@kclife/actifit-kclife-20240107t155735220z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kclife]]></dc:creator><pubDate>Sun, 07 Jan 2024 15:57:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>