<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 09:08:19 GMT</lastBuildDate><atom:link href="https://ecency.com/@katrinagr/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tematy Tygodnia #4 - OSTRY ZAKRĘT: DROGOWSKAZ DO DOBREJ ZMIANY...]]></title><description><![CDATA[  Po co nam zmiany i czym w ogóle one są? Świadomie wprowdzona zmiana ma na celu ulepszenie naszego życia w taki czy inny sposób łącząc to z rozwojem mentalnym i duchowym, czasem również materialnym.]]></description><link>https://ecency.com/@katrinagr/tematy-tygodnia-4-ostry-zakret-drogowskaz-do-dobrej-zmiany</link><guid isPermaLink="true">https://ecency.com/@katrinagr/tematy-tygodnia-4-ostry-zakret-drogowskaz-do-dobrej-zmiany</guid><category><![CDATA[tematygodnia]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Thu, 23 Nov 2017 01:37:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFoxBX5ZxSTkCbVKn8zceMDLrgUjXckWbahTza9iAbnEya3dfDxP9K65mRKebHufW9wY38Vg2aqZ3HugbHkFjKXjiUmoMvPXxSe97PgpvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ZUCCHINI NOODLES WITH PESTO SAUCE for those with food ALLERGIES, VEGETARIANS, VEGANS, and PALEO lovers...]]></title><description><![CDATA[This dish is for those "eating differently" who experiment with diets because of their health conditions and /or ideological issues. Below is a recipe that can be a great alternative to those with food]]></description><link>https://ecency.com/@katrinagr/zucchini-noodles-with-pesto-sauce-for-those-with-food-allergies-vegetarians-vegans-and-paleo-lovers</link><guid isPermaLink="true">https://ecency.com/@katrinagr/zucchini-noodles-with-pesto-sauce-for-those-with-food-allergies-vegetarians-vegans-and-paleo-lovers</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Tue, 31 Oct 2017 00:40:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SA5tvrbRZr8bpkRcj45Dttq7KLBQf9MDcbtwqM2cUHnfQjyZGeWAx3VscmNfxXsFD1kvj1cHyGfUrDArCmUmKen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Canceled]]></title><description><![CDATA[canceled]]></description><link>https://ecency.com/@katrinagr/52v1ef-spaghetti-z-cukini-z-sosem-pesto-dla-wszelkich-alergikow-pokarmowych-wegetarian-wegan-milosnikow-paleo</link><guid isPermaLink="true">https://ecency.com/@katrinagr/52v1ef-spaghetti-z-cukini-z-sosem-pesto-dla-wszelkich-alergikow-pokarmowych-wegetarian-wegan-milosnikow-paleo</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:52:06 GMT</pubDate></item><item><title><![CDATA[SPAGHETTI Z CUKINI Z SOSEM PESTO dla wszelkich ALERGIKÓW pokarmowych, WEGETARIAN, WEGAN, miłośników PALEO...]]></title><description><![CDATA[Oto danie dla wszystkich “jedzących inaczej”, którzy z uwagi na zdrowie lub/i przekonania eksperymentują z dietami. Poniżej zamieszczam kolejny przepis, który może być świetną alternatywą dla wszelkich]]></description><link>https://ecency.com/@katrinagr/spaghetti-z-cukini-z-sosem-pesto-dla-wszelkich-alergikow-pokarmowych-wegetarian-wegan-milosnikow-paleo</link><guid isPermaLink="true">https://ecency.com/@katrinagr/spaghetti-z-cukini-z-sosem-pesto-dla-wszelkich-alergikow-pokarmowych-wegetarian-wegan-milosnikow-paleo</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SA5tvrbRZr8bpkRcj45Dttq7KLBQf9MDcbtwqM2cUHnfQjyZGeWAx3VscmNfxXsFD1kvj1cHyGfUrDArCmUmKen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ECUADORIAN AVATAR - PART II "IN THE JUNGLE" – MY TRIP TO ECUADOR]]></title><description><![CDATA[ The link to first part of the relation of my Ecuadorian trip is here:  PART II IN THE JUNGLE   We were going slowly down the Andes to the town of Puyo, where a small avionette was waiting]]></description><link>https://ecency.com/@katrinagr/ecuadorian-avatar-part-ii-in-the-jungle-my-trip-to-ecuador</link><guid isPermaLink="true">https://ecency.com/@katrinagr/ecuadorian-avatar-part-ii-in-the-jungle-my-trip-to-ecuador</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Mon, 16 Oct 2017 23:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWMdWmWeWwSG13jYgQDVZiWoCfetHLsjEvT41tpBgEe3ZcT7W7PXP9AsZT8E9T8Rvh6QSkWB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EKWADORSKI AWATAR cz. II - W DŻUNGLI]]></title><description><![CDATA[ Link do pierwszej części relacji z mojej podróży do Ekwadoru jest tutaj:  CZĘŚĆ II   W DŻUNGLI   Z Andów zjeżdżalismy powoli w dół kierując się do miasta Puyo, gdzie czekała]]></description><link>https://ecency.com/@katrinagr/ekwadorski-awatar-cz-ii-w-dzungli</link><guid isPermaLink="true">https://ecency.com/@katrinagr/ekwadorski-awatar-cz-ii-w-dzungli</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sun, 15 Oct 2017 17:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWMdWmWeWwSG13jYgQDVZiWoCfetHLsjEvT41tpBgEe3ZcT7W7PXP9AsZT8E9T8Rvh6QSkWB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ECUADORIAN  AVATAR - PART I "IN ANDES" – MY TRIP TO ECUADOR]]></title><description><![CDATA[I went to Ecuador for the invitation of my Ecuadorian friend, who was actively involved in helping the indigenous people in that region. I had the opportunity to see how the Andean highlanders lived, and]]></description><link>https://ecency.com/@katrinagr/ecuadorian-avatar-part-i-in-andes-my-trip-to-ecuador</link><guid isPermaLink="true">https://ecency.com/@katrinagr/ecuadorian-avatar-part-i-in-andes-my-trip-to-ecuador</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Mon, 04 Sep 2017 02:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1TQwWZeoFtcV5cqsj4mb1jCA7qhWKnbDEuQTDpd5mVtq9sM4Hitdkofbjgk8Rhpm8b7x4Y4mU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EKWADORSKI AWATAR -  CZĘŚĆ I "W ANDACH" - relacja z podróży do EKWADORU]]></title><description><![CDATA[Do Ekwadoru wybrałam się za namową mojej ekwadorskiej przyjaciółki, która czynnie zaangażowała się w niesienie pomocy rdzennym mieszkańcom tamtego regionu. Miałam okazję zobaczyć jak żyją andyjscy górale,]]></description><link>https://ecency.com/@katrinagr/ekwadorski-awatar-czesc-i-w-andach-relacja-z-podrozy-do-ekwadoru</link><guid isPermaLink="true">https://ecency.com/@katrinagr/ekwadorski-awatar-czesc-i-w-andach-relacja-z-podrozy-do-ekwadoru</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sun, 03 Sep 2017 19:53:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNv3YpKvkx9CkDGmTbcRjWb4dHgDyyTgGMe5QYCa8WFVbZgKVzaKYTNZC3wPzH74UpxNA5vF2G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PLACUSZKI BANANOWE - SŁODKA PRZEKĄSKA BEZ CUKRU, GLUTENU I NABIAŁU !!!]]></title><description><![CDATA[Dzisiaj chciałabym podzielić się receptą na moją ulubioną słodką przekąskę, czyli placuszki bananowe. Jak wspomniałam w moim pierwszym poście, muszę przestrzegać bardzo surowej diety ze względu na mój]]></description><link>https://ecency.com/@katrinagr/placuszki-bananowe-slodka-przekaska-bez-cukru-glutenu-i-nabialu</link><guid isPermaLink="true">https://ecency.com/@katrinagr/placuszki-bananowe-slodka-przekaska-bez-cukru-glutenu-i-nabialu</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Mon, 28 Aug 2017 21:28:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MbXhLbT8q5tQ36d44HM2q6SuQewaKVUuosBTxriDzfdbY2Uu1NA7wiKB45eHqxN64LoWMJfLbXnUgE1UGFjy534?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BANANA PANCAKES - MY SWEET TREAT WITH NO SUGAR, NO GLUTEN, NO DAIRY !!!]]></title><description><![CDATA[Today I would like to share a recipe for my favorite sweet treat, which is banana pancakes. As I mentioned in my first post I have to follow very strict diet due to my health condition. As I was not able]]></description><link>https://ecency.com/@katrinagr/banana-pancakes-my-sweet-treat-with-no-sugar-no-gluten-no-dairy</link><guid isPermaLink="true">https://ecency.com/@katrinagr/banana-pancakes-my-sweet-treat-with-no-sugar-no-gluten-no-dairy</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sun, 27 Aug 2017 21:24:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Q1r55sydCDfz2pVCN1wjY63cYijw1Jr58i9YxEiaQp4CQcePXog7voz5VYKwLLaHtcWEi1Y7HDowgRBkYs6iFAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Podatki, podróże, zdrowie...  Niezmiernie miło mi dołączyć do STEEMIT!]]></title><description><![CDATA[O MNIE Urodziłam się w Polsce w 1978 roku, jednak od 2003 mieszkam w Nowym Jorku. Cieszę się, że wreszcie znalazłam platformę społecznościową, która daje nie tylko rozrywkę, ale przede wszystkim dostarcza]]></description><link>https://ecency.com/@katrinagr/podatki-podroze-zdrowie-niezmiernie-milo-mi-dolaczyc-do-steemit</link><guid isPermaLink="true">https://ecency.com/@katrinagr/podatki-podroze-zdrowie-niezmiernie-milo-mi-dolaczyc-do-steemit</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sat, 05 Aug 2017 18:46:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SEZUNYrN9gerkP43jAyFGaqs9rsN2bzf2sMdZNpGurhViNtj2cuGmBXCEZarCzSKrZoN6LApmhnrqjZhZnbCLHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taxes, travels and health issues... Hello STEEMIT, let me introduce myself]]></title><description><![CDATA[MY BIO I am native polish born in 1978, living in New York since 2003. I am so glad to finally find a social media platform which is not only to entertain, but first of all - to contribute and provide]]></description><link>https://ecency.com/@katrinagr/taxes-travels-and-health-issues-hello-steemit-let-me-introduce-myself</link><guid isPermaLink="true">https://ecency.com/@katrinagr/taxes-travels-and-health-issues-hello-steemit-let-me-introduce-myself</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[katrinagr]]></dc:creator><pubDate>Sat, 05 Aug 2017 18:36:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SEZUNYrN9gerkP43jAyFGaqs9rsN2bzf2sMdZNpGurhViNtj2cuGmBXCEZarCzSKrZoN6LApmhnrqjZhZnbCLHc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>