<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 22:36:53 GMT</lastBuildDate><atom:link href="https://ecency.com/@katanasov1992/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My journey... VLOG - Body Power 2017! UK's biggest fitness expo!]]></title><description><![CDATA[Hey guys, This is my second video! I hope you enjoy it! Keep steemin'! <3 Kras]]></description><link>https://ecency.com/@katanasov1992/my-journey-vlog-body-power-2017-uk-s-biggest-fitness-expo</link><guid isPermaLink="true">https://ecency.com/@katanasov1992/my-journey-vlog-body-power-2017-uk-s-biggest-fitness-expo</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[katanasov1992]]></dc:creator><pubDate>Mon, 29 May 2017 18:38:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNpou6xq1bsQepekb1ATzxQUHkrhFEMmDE6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction to my 6-month natural fitness transformation]]></title><description><![CDATA[Hello folks, Here is the video after my first article as promised! I hope you enjoy it! Best of luck, Krasimir]]></description><link>https://ecency.com/@katanasov1992/introduction-to-my-6-month-natural-fitness-transformation</link><guid isPermaLink="true">https://ecency.com/@katanasov1992/introduction-to-my-6-month-natural-fitness-transformation</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[katanasov1992]]></dc:creator><pubDate>Thu, 25 May 2017 00:35:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHBC4fYjSsJp9wUNPGQM7Ahw1LJY1qfg3Ya?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From skinny fat to fit - My natural transformation: No hunger and no cardio!]]></title><description><![CDATA[Hello everyone, My name is Krasimir "Kras" Atanasov, I'm 24 and I live in London. I've been doing sports all my life, but last year I had to work really hard on something different and not worked]]></description><link>https://ecency.com/@katanasov1992/from-skinny-fat-to-fit-my-natural-transformation-no-hunger-and-no-cardio</link><guid isPermaLink="true">https://ecency.com/@katanasov1992/from-skinny-fat-to-fit-my-natural-transformation-no-hunger-and-no-cardio</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[katanasov1992]]></dc:creator><pubDate>Mon, 22 May 2017 18:58:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K614T8Z5ecPvButjSkfzUVSQUpRFiUPeZAyFyEb9vdrr5YruvYF3k7QvCMrsPw857PFJ3WDBzXzLA23vajcS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>