<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 27 Oct 2026 20:12:22 GMT</lastBuildDate><atom:link href="https://ecency.com/@karanos/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Weight Loss Journey ! Down 200+ LBS And I Am Here For Advice :D AMA]]></title><description><![CDATA[  Intro Hey everyone, my name is Rico after losing over 210 pounds I am here to offer my advice and help for anyone interested in doing the same. I have seen the community come together to achieve]]></description><link>https://ecency.com/@karanos/a-weight-loss-journey-down-200-lbs-and-i-am-here-for-advice-d-ama</link><guid isPermaLink="true">https://ecency.com/@karanos/a-weight-loss-journey-down-200-lbs-and-i-am-here-for-advice-d-ama</guid><category><![CDATA[weightless]]></category><dc:creator><![CDATA[karanos]]></dc:creator><pubDate>Thu, 04 Jan 2018 18:15:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/9dx1buQgbeaetLsDpoh8eCryS4yC4sh1jZFuCSJvohPN2HFHCSNqDxepJfq8b4HKEmtPN5N8zoZeofuCpRTHU9VWGG7MnKoskcENAjoKjpKWceMTrz39d7yxvsYeQoHpR9mn54fPuhDDJp9eXZxj3JwqwQuS6SkonPaQ1sAqwjL8AXJbSWXnwkxABLoXkKqToPk7QddaS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>