<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 10:51:36 GMT</lastBuildDate><atom:link href="https://ecency.com/@jonah4/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A quiet promise ]]></title><description><![CDATA[why i keep in my bio. it’s simple. one is me. one is the person i love. not bcs i believe astrology decides love, but bcs i like how even the smallest symbols can carry a whole story. a story of two people]]></description><link>https://ecency.com/@jonah4/a-quiet-promise</link><guid isPermaLink="true">https://ecency.com/@jonah4/a-quiet-promise</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Tue, 28 Jul 2026 11:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYHaaXqnsWtSVEdWLmwEF6sgy6tnvW57VLP6DwFAXnfhfcGRXDZ4djaAgtsFCzNnbbKXa7Q8pGoJjaF9Z5XK7REQmSueqSyExfLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Progress over Perfection ]]></title><description><![CDATA[Good morning, friends. Happy Saturday! Hope you have a wonderful and blessed day. No one is perfect. We all mess up, say something we regret saying, do what we shouldn’t be doing — even fall down a few]]></description><link>https://ecency.com/@jonah4/progress-over-perfection</link><guid isPermaLink="true">https://ecency.com/@jonah4/progress-over-perfection</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Sat, 04 Jul 2026 06:08:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYRHtNYysvuZDuJnUahByyUqmGnBzKgJh9dHEqK3ZnoosrXvriFjUtkAr2vAyEeeY1LVL3NY4ecsBR9ZrRbPt2wKG4XPZXF8mzfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Removing Hate ]]></title><description><![CDATA[At the beginning of this year, I resolved to remove hate from my vocabulary. I do not say I hate something anymore, and look to find a more precise word because I did not want to be someone full of hatred.It’s]]></description><link>https://ecency.com/@jonah4/removing-hate</link><guid isPermaLink="true">https://ecency.com/@jonah4/removing-hate</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Fri, 03 Jul 2026 06:53:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYL48fgVCqL5RynU8ZBPxxRxdMyjZb4Yzw5DHyyVQFtXN8Uu5yfLRDb2SXUu5nKoPiSjqFc3FaPaECZJxbZqzzcrgsGhuGAindV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trust in God perfect timing]]></title><description><![CDATA[I feel like sharing this because it’s such a beautiful reminder for us—especially when we keep sowing seeds but often get impatient because we want to see results right away. You publish content... but]]></description><link>https://ecency.com/@jonah4/trust-in-god-perfect-timing</link><guid isPermaLink="true">https://ecency.com/@jonah4/trust-in-god-perfect-timing</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Thu, 02 Jul 2026 08:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYbcQK9ZqRDiFgzctnBo9dkK2tqd43fA4KKLNAGJXhnvxfjFCi4dC8iAb7iTUsLtnKqQSQtfYogNxF2E6UCWiRQkQcf3xL2kEgna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Parenting is hard ]]></title><description><![CDATA[The "should've" on some else's emotions and pitting one kid against another because it suits your sensibilities better is not accountibility, and not friendly or neutral either.... parenthood]]></description><link>https://ecency.com/@jonah4/parenting-is-hard</link><guid isPermaLink="true">https://ecency.com/@jonah4/parenting-is-hard</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Mon, 29 Jun 2026 06:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYS3v3RQnPSnTFwKvVsJFVmXDW1794sFSpa1PJ78uGBQQWbvDqst4aZHKsbCRbnBfQ26nBFWuF6KijfZTs3tjs6Qv5NpbTP7Qmm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I love nature ]]></title><description><![CDATA[As usual... out jogging. 🏃‍♂️ But one way or another, you can also come across a side dish. 🌿🤣 This time I found kadok leaves. If you eat with Miang Kham, it's really delicious. 🤤 do you eat this leaf?]]></description><link>https://ecency.com/@jonah4/i-love-nature</link><guid isPermaLink="true">https://ecency.com/@jonah4/i-love-nature</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Sat, 27 Jun 2026 06:05:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYY7wdiQjAi4ZrE8bKYvcPhX8E4WBTTQuZyntrF8MgjwwiqNHmjcAUbQsHGMbm1tpuER8xZWD3VrFrQ4zgSDAupsYApGU68XfoXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Such a comfort ]]></title><description><![CDATA[Psalm 139. I wasn’t sure what to read today, so I randomly opened my Bible. Sakto dito ako napunta. 😊❤️ Your words are such a comfort. Thank You!]]></description><link>https://ecency.com/@jonah4/such-a-comfort</link><guid isPermaLink="true">https://ecency.com/@jonah4/such-a-comfort</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Fri, 26 Jun 2026 06:21:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYHhYn9a94VGYaxbcFmXiZTrAvtgdqQxepGceoStwXEXcog53aFv49A9r3NJoB3xb3gwBCZAtxRCht7mBtctMq58BisAvVdBkTwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I didn't heal all at once ]]></title><description><![CDATA[Finally, his hand slipped from mine leaving me back in the depths of despair wondering what I did wrong. not because it was the right thing to do, but just that holding on seemed scarier. It was only]]></description><link>https://ecency.com/@jonah4/i-didn-t-heal-all</link><guid isPermaLink="true">https://ecency.com/@jonah4/i-didn-t-heal-all</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Thu, 25 Jun 2026 05:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYHeqKVx3Yh24aMt9SBL9H9HUS2Qe6zUELLxDNige62Vg7PVnRfaWGKU9UevVcYDVriomnRhd4tqExn4TEkXDHhfeRuMaSbmKTrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Simple Breakfast, A Beautiful Start]]></title><description><![CDATA[Eggs+Microgreens + Avocado Toast!! Good morning! ☀️ I think there is something very soothing about starting your day with a simple breakfast made from fresh produce. Today, I took it easy yet filling –]]></description><link>https://ecency.com/@jonah4/a-simple-breakfast-a-beautiful</link><guid isPermaLink="true">https://ecency.com/@jonah4/a-simple-breakfast-a-beautiful</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Wed, 24 Jun 2026 09:34:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYapSNhQTYdoHi6tJE9TGeJmgsdV7EsxyiZXKtTnB4XxxnjGrgkdDZ4JafkfRPr6kHRJ8yqn4gCX4CRDZG8kNiqQoNyYD6qJTFJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop Waiting to Be Chosen]]></title><description><![CDATA[Ladies to ladies, If someone finds it hard to make time for you, don’t wait, don’t beg, and don’t send them a flood of messages. All of us get the twenty four hours in a day. People naturally make time]]></description><link>https://ecency.com/@jonah4/stop-waiting-to-be-chosen</link><guid isPermaLink="true">https://ecency.com/@jonah4/stop-waiting-to-be-chosen</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Tue, 23 Jun 2026 05:03:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYNomYvinqX73HsqQxrZacJxgj4AiJFemQu3MKuegQuJXrRSrXyWnab5pPK4K2sjtyPxCD5HZUvbFXbDDsavWKfoatAXTCyyBquG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dealing with impulsive buying]]></title><description><![CDATA[I have a tendency to make impulsive purchases, so I developed my own little seven-day theory to help me decide. Day 1: I look at something, like it, and add it to my shopping cart. Day 2: I do some research.]]></description><link>https://ecency.com/@jonah4/dealing-with-impulsive-buying</link><guid isPermaLink="true">https://ecency.com/@jonah4/dealing-with-impulsive-buying</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Mon, 22 Jun 2026 05:28:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYFsGzCrhKPHAZpfVphtawGBF4A4xVCJDRh2umvSCnys9swWGTscpzoTpkZkcsqaanejbjMmDh69VeD8N79AVZdMBBhcdm2d3Car?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Father's Day ]]></title><description><![CDATA[This is another year without you, dad. if you still have a father who would drop everything to defend you and says, “don’t worry, my princess,” sit with him a lil longer. listen to his stories, even you’ve]]></description><link>https://ecency.com/@jonah4/happy-father-s-day</link><guid isPermaLink="true">https://ecency.com/@jonah4/happy-father-s-day</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Sun, 21 Jun 2026 06:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kUgGtefeeFm4ZLGSmaq42TwJBdvegaLmFrqFhLTEXhKeT1N5oQMhWyujuwa74nMKbMWg5gTsdKUyXn2ARkfRH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I love Beef ]]></title><description><![CDATA[I have always enjoyed cooking. It is not just a meal, it is the chance to enjoy my time by being an artist in that sphere because I infuse part of me into whatever it may be. I am so happy when I see people]]></description><link>https://ecency.com/@jonah4/i-love-beef</link><guid isPermaLink="true">https://ecency.com/@jonah4/i-love-beef</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Sat, 20 Jun 2026 06:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYQKpqPZuvB2FgdKuyJhjG8hnxSkBY34VSTZqPKfkGRQ8VPWqMyhgMSYKLMJYTDTDq9SNjPxopnnt8b1ZpyxPE1pAMW27xWxVb9Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is your Favourite Fruit?]]></title><description><![CDATA[It feels that it is a natural glow as being rewarded for eating fruits, if you adore eating fruits. They are not only delicious and filling, they can also be rich in vitamins, antioxidants and nutrients]]></description><link>https://ecency.com/@jonah4/what-is-your-favourite-fruit</link><guid isPermaLink="true">https://ecency.com/@jonah4/what-is-your-favourite-fruit</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Fri, 19 Jun 2026 06:26:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYJQum5XPht1VGA4oBgV48RbbHHfa6Ki9xq3aFVXjzAw7P2cramFGpzjPzyRXXHK81HLcHvTUNqJsAvu447sPEvC5ca67bvmxwNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enough isn’t enough]]></title><description><![CDATA[There are moments in life when you give everything you have...your time, your patience, your love, your strength...and still, it feels like it’s never quite received the way you hoped. You keep pouring]]></description><link>https://ecency.com/@jonah4/enough-isn-t-enough</link><guid isPermaLink="true">https://ecency.com/@jonah4/enough-isn-t-enough</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[jonah4]]></dc:creator><pubDate>Fri, 12 Jun 2026 04:55:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYY5bVhovfio4qPZCmwSHUsfANmvp8o9NVNUpfF9KECt9SRSSVRestCKrGV8mbMB3UCzzohZYZFMTMMgq9YTgtGqzUYMGTJEESwp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>