<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 03:24:59 GMT</lastBuildDate><atom:link href="https://ecency.com/@joelsin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[WHAT PROTEINS SHAKES DOES TO A FEMALE BODY]]></title><description><![CDATA[Tip Protein shakes can help women gain or retain muscle mass and improve overall body composition. Weight Control Protein is more satiating than either carbohydrates or fats, so upping the percentage of]]></description><link>https://ecency.com/@joelsin/what-proteins-shakes-does-to-a-female-body</link><guid isPermaLink="true">https://ecency.com/@joelsin/what-proteins-shakes-does-to-a-female-body</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Wed, 31 Oct 2018 09:07:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErDF9bsbM1jhS55tv779H6HptQ1sb54boKznJ745wrPZFwmsBrQMu7UxAJF2vnDcpB9fTNLgFGBpof8kXdUv4vZ7bSA4fdwfr3FC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 TIPS FOR GOOD HEALTHY AND BODYBUILDING NATURAL ENERGY SOURCE]]></title><description><![CDATA[Control stress Stress-induced emotions consume huge amounts of energy. Talking with a friend or relative, joining a support group, or seeing a psychotherapist can all help diffuse stress. Relaxation therapies]]></description><link>https://ecency.com/@joelsin/9-tips-for-good-healthy-and-bodybuilding-natural-energy-source</link><guid isPermaLink="true">https://ecency.com/@joelsin/9-tips-for-good-healthy-and-bodybuilding-natural-energy-source</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Thu, 18 Oct 2018 11:08:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xyzEj65pyZQvch7v6AuRXovDSrRt1SdWSoQvDGS7BqxvTCrBiNiLHWqQRDFfym9K2sCMsKiRH1yWsXmxgSPPFK1bJpGjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Supplements for good bodybuilders]]></title><description><![CDATA[Are Supplements good for #Bodybuilding ??? Bodybuilding supplements can range from protein powder of various sources (whey, hemp, soy, rice, etc) to "stacks" consisting a multiple pills, powders]]></description><link>https://ecency.com/@joelsin/supplements-for-good-bodybuilders</link><guid isPermaLink="true">https://ecency.com/@joelsin/supplements-for-good-bodybuilders</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Thu, 18 Oct 2018 08:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9ns4uhPhVYWu1MraCYQaKePvnxucfJcUhUQhVsLaFmozya8mW6VXLKRGsSevDyuQTi4FNDcfvwe9UUzKxrh7jbGNvHQvAWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[yoga]]></title><description><![CDATA[exercise Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/yoga-2018-10-06-03-37-42</link><guid isPermaLink="true">https://ecency.com/@joelsin/yoga-2018-10-06-03-37-42</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 06 Oct 2018 03:38:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJPUv4y1GP5FsdWcSJkcLRpF4akx9CsWrnq1BqE42TQLYHLbCiVdBJ5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[money ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/money-2018-10-04-04-21-19</link><guid isPermaLink="true">https://ecency.com/@joelsin/money-2018-10-04-04-21-19</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Thu, 04 Oct 2018 04:21:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWrrETeXsV9R84EF5EmijTRKsddMHq66f9XoUPtXuWhLuDQwjDeHHY1dg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[human body ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/human-body-2018-10-01-23-56-14</link><guid isPermaLink="true">https://ecency.com/@joelsin/human-body-2018-10-01-23-56-14</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Mon, 01 Oct 2018 23:56:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJHC4VcDSuMwNLFytFz7Mrqj2riuxEYvrtKXQePWTmouSvB9Hfi55QUE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[emotion in the studio ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/emotion-in-the-studio-2018-10-01-22-26-08</link><guid isPermaLink="true">https://ecency.com/@joelsin/emotion-in-the-studio-2018-10-01-22-26-08</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Mon, 01 Oct 2018 22:26:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFDMfJqh66m1RyPm6mPchdVhAC7ytuYXPWj1KUrBMwiTKGTG2NKVpKtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[morning workout with friends ]]></title><description><![CDATA[gyming Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/morning-workout-with-friends-2018-10-01-21-06-56</link><guid isPermaLink="true">https://ecency.com/@joelsin/morning-workout-with-friends-2018-10-01-21-06-56</guid><category><![CDATA[friends]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Mon, 01 Oct 2018 21:07:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWe53FuPAw6EbY1TmqsodjS4matyVu9ko89oBFyWQZ1xispoM2hZ9FCjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[workout night in the gym ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/workout-night-in-the-gym-2018-10-01-20-46-36</link><guid isPermaLink="true">https://ecency.com/@joelsin/workout-night-in-the-gym-2018-10-01-20-46-36</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Mon, 01 Oct 2018 20:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhDGHsaQxiv3kBf9sw8puedHKcPQ6QhcGonGHW8QLgxRsTCtWFMjq2HD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ART EXHIBITION DAY ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/art-exhibition-day-2018-10-01-11-02-06</link><guid isPermaLink="true">https://ecency.com/@joelsin/art-exhibition-day-2018-10-01-11-02-06</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Mon, 01 Oct 2018 11:02:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeL16ZBVQsdpVpoCpoUrUBDw5C9pY9wHmF6MX8PtZ1KDYHgZUtgDJNLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[love illustration ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/love-illustration-2018-09-29-23-04-47</link><guid isPermaLink="true">https://ecency.com/@joelsin/love-illustration-2018-09-29-23-04-47</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 29 Sep 2018 23:04:54 GMT</pubDate><enclosure 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]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@joelsin/motivational-quote-2018-09-29-22-31-18</link><guid isPermaLink="true">https://ecency.com/@joelsin/motivational-quote-2018-09-29-22-31-18</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 29 Sep 2018 22:31:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjYAPuDd7kdyke7UQ9XY9RTbPH3bAnAEB1eGKaAPciWr29j6hy1DXXpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MR Olympia 2018 winner]]></title><description><![CDATA[this is your 2018 winner of Mr Olympia this guy has not been expecting such a victory but he never stopped pushing through he never underestimate himself he was working out day And night he was taking]]></description><link>https://ecency.com/@joelsin/mr-olympia-2018-winner-86db2ffdb30c8</link><guid isPermaLink="true">https://ecency.com/@joelsin/mr-olympia-2018-winner-86db2ffdb30c8</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sun, 16 Sep 2018 23:12:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5QYJ5gNXZtapnJcsJWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY GYM EXPERIENCE FOR FEW MONTHS I STARTED AND THE ACHIEVEMENT I HAVE GOT SO FAR]]></title><description><![CDATA[Me in the gym I started working out March this year I know nothing about workout but immediately I started I begin to love workout I begin to develop passion for it when I started I had pains all over]]></description><link>https://ecency.com/@joelsin/my-gym-experience-for-few-months-i-started-and-the-achievement-i-have-got-so-far</link><guid isPermaLink="true">https://ecency.com/@joelsin/my-gym-experience-for-few-months-i-started-and-the-achievement-i-have-got-so-far</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Wed, 12 Sep 2018 05:29:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9bTvTWK24VzNwh6b1A9A4sz7Ht22r7FPTmVkAZ1NT31RNVyegWAzesMmurrs8FQ9uEUpKQ11yzfAhswxSkh1Xe1CMw4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ME AND MY FRIENDS AT THE GYM,SOME OF THE EXPERIENCE I HAD SO FAR]]></title><description><![CDATA[The body forms when you attach some workout to it And it develops quick And also depends on how consistence you are like me And my friends we just started few months ago now we are like the power of workout]]></description><link>https://ecency.com/@joelsin/me-and-my-friends-at-the-gym-some-of-the-experience-i-had-so-far</link><guid isPermaLink="true">https://ecency.com/@joelsin/me-and-my-friends-at-the-gym-some-of-the-experience-i-had-so-far</guid><category><![CDATA[courageous]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Wed, 12 Sep 2018 04:59:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErWEHejHRzbL4x7bFvwM2ef1ezFASbQ4AYXbX5bNxmUUfz8Hd41f9zmVYCVESAtDBEU6VDBHzimr37pfoTYtiJ1gz3S5vV7eyPcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A BEAST IN HUMAN FORM]]></title><description><![CDATA[This is a human being whom have gym And he see himself as a beast but he is in human form.which are also very scary to other people that sees him,the fact that he is like that there are many things that]]></description><link>https://ecency.com/@joelsin/a-beast-in-human-form</link><guid isPermaLink="true">https://ecency.com/@joelsin/a-beast-in-human-form</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Wed, 12 Sep 2018 01:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpxa84FQAwUq9canJGnKYxSsNEQziACq6VfjZhGbT6aErY2WmYcWbNAvY56iYmB8hWHTGUQ68v3fo4DwhuLU5aj3N7cwxG1NFT7bUzDL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bodybuilding guide on how to start up]]></title><description><![CDATA[Everything has a starting point in life, and lifting and bodybuilding are ground floor. There’s just no way you can start in the middle or at the top. Lifting is a gradual thing. I’ve seen so many people]]></description><link>https://ecency.com/@joelsin/bodybuilding-guide-on-how-to-start-up</link><guid isPermaLink="true">https://ecency.com/@joelsin/bodybuilding-guide-on-how-to-start-up</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sun, 22 Jul 2018 00:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErWMRnYTxz6ihL6d36U6jmutqkhWUaZmvpJqFvTMtRxa8r9Q4fRpLDqLfBNEC1SvCgdCQWzjNfuKdu8zpddGDK9hvSveMxLd3ZjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The history of Muhammad Ali]]></title><description><![CDATA[Muhammad Ali (1942-2016) was an American former heavyweight champion boxer and one of the greatest sporting figures of the 20th century. An Olympic gold medalist and the first fighter to capture the]]></description><link>https://ecency.com/@joelsin/the-history-of-muhammad-ali</link><guid isPermaLink="true">https://ecency.com/@joelsin/the-history-of-muhammad-ali</guid><category><![CDATA[icon]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 21 Jul 2018 23:47:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErVVxRwpvq25gLN8khVzx8Cfzp6AFaYKK2xncKkq5veqbF35XexbQ56BenjXtFxUguUhom3wpF3DvWBsYpGJL4B3dfeKncGRqSEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The modeling the modern wears in the society]]></title><description><![CDATA[The key component of the method is a model of clothing called DRAPE (DRessing Any PErson) that is learned from a physics-based simulation of clothing on bodies of different shapes and poses. The DRAPE]]></description><link>https://ecency.com/@joelsin/the-modeling-the-modern-wears-in-the-society</link><guid isPermaLink="true">https://ecency.com/@joelsin/the-modeling-the-modern-wears-in-the-society</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 21 Jul 2018 23:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FqQVWG6vLR945ERpGjJmHuaEDe1PRE9BnzRcDaLy3pxBoSqY6sEnS7zsZ4QJ54uWMhxiqq98jn1bCnDj9kDjcKhUgXMuuL7GApKEJL6P7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Africa we all know]]></title><description><![CDATA[The history of Africa begins with the emergence of hominids, archaic humans and – around 5.6 to 7.5 million years ago – anatomically modern humans (Homo sapiens), in East Africa, and continues unbroken]]></description><link>https://ecency.com/@joelsin/the-africa-we-all-know</link><guid isPermaLink="true">https://ecency.com/@joelsin/the-africa-we-all-know</guid><category><![CDATA[africa]]></category><dc:creator><![CDATA[joelsin]]></dc:creator><pubDate>Sat, 21 Jul 2018 23:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ycwynE1wejGK95gftk3qbhgiTynmwDdtPzavjj4ZoxeoPNLTUAETufnSGoi9Pj2oiBD3hq3ra3cpYBx4ZZRkrLgATdg8v?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>