<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 01:48:15 GMT</lastBuildDate><atom:link href="https://ecency.com/@joannaaxinte/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Do this for 5 minutes everyday and see your world transform]]></title><description><![CDATA[Do this for 5 minutes everyday Do you feel stressed? Have anxiety attacks? You can't seem to relax? Can't sit still? Feel tired all the time? Do you have low energy? Need external motivation to get things]]></description><link>https://ecency.com/@joannaaxinte/do-this-for-5-minutes-everyday-and-see-your-world-transform</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/do-this-for-5-minutes-everyday-and-see-your-world-transform</guid><category><![CDATA[steemfit]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Sat, 21 Oct 2017 17:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGMZw6VGpnZs6XEi4WfVxr7CRBnqTqnCEHkHxh2kM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#EventWell17 Week - Day 3: To give your 125%, you need to make time for yourself]]></title><description><![CDATA[#EventWell17 Week, 18-22 September 2017 Day 3 I actually skipped a day purposely because I felt that I needed to take some time off social media to replenish my energy. I've been working loads of late]]></description><link>https://ecency.com/@joannaaxinte/eventwell17-week-day-3-to-give-your-125-you-need-to-make-time-for-yourself</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/eventwell17-week-day-3-to-give-your-125-you-need-to-make-time-for-yourself</guid><category><![CDATA[steemfit]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 21 Sep 2017 20:59:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSwGcwpL2UpRXqPB7yQXv7zpxSeJqja66Sb3u1qgWmGTs6xg3egQfuGxrv9nNJjA8NwPs92VqUa7dzQ3z86kVGEW6we2Rnf5SojnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#EventWell17 Week - Day 2: 12 min workout and how to get rid of fatigue]]></title><description><![CDATA[#EventWell17 Week, 18-22 September 2017 Day 2 Day 2 brings another 12 minute workout - 3 rounds of 50 seconds per exercise and then 10 seconds rest. Enjoy! Healthy Tip #2 Drinking plenty of water throughout]]></description><link>https://ecency.com/@joannaaxinte/eventwell17-week-day-2-12-min-workout-and-how-to-get-rid-of-fatigue</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/eventwell17-week-day-2-12-min-workout-and-how-to-get-rid-of-fatigue</guid><category><![CDATA[steemfit]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Tue, 19 Sep 2017 23:20:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSwGcwpL2UpRXqPB7yQXv7zpxSeJqja66Sb3u1qgWmGTs6xg3egQfuGxrv9nNJjA8NwPs92VqUa7dzQ3z86kVGEW6we2Rnf5SojnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#EventWell17 Week - Day 1: Join the Wellbeing Movement for Event Professionals]]></title><description><![CDATA[#EventWell17 Week, 18-22 September 2017 Day 1 Today marks the start of #EventWell17 Week, which advocates and aims to educate key stakeholders (event professionals, clients, delegates, suppliers) working]]></description><link>https://ecency.com/@joannaaxinte/eventwell17-week-join-the-wellbeing-movement-for-event-professionals</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/eventwell17-week-join-the-wellbeing-movement-for-event-professionals</guid><category><![CDATA[steemfit]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Mon, 18 Sep 2017 18:15:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSwGcwpL2UpRXqPB7yQXv7zpxSeJqja66Sb3u1qgWmGTs6xg3egQfuGxrv9nNJjA8NwPs92VqUa7dzQ3z86kVGEW6we2Rnf5SojnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#FOMO Alert: About last night's steemit #promo-uk #birmingham meet up]]></title><description><![CDATA[About last night's Steemit Birmingham Meetup #promo-uk This week has been fabulous, hope yours was too. I've shared some #steemit love with students from different universities around Birmingham, attended]]></description><link>https://ecency.com/@joannaaxinte/fomo-alert-about-last-night-s-steemit-promo-uk-birmingham-meet-up</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/fomo-alert-about-last-night-s-steemit-promo-uk-birmingham-meet-up</guid><category><![CDATA[promo-uk]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Sun, 17 Sep 2017 20:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpwMxNuRLY72G1tHqnnrBeVAYLvNCYPpzFrbDpxAfZf1DMyzGmmnbUEweuy7ZL6qQEDCLbpks2HgohMQbuWfQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GARLIC MASHED CAULIFLOWER WITH KALE & PEAS 🍛  🍚 #NOURISHWITHJOANNA]]></title><description><![CDATA[**🍛 GARLIC MASHED CAULIFLOWER WITH KALE RECIPE 🍚 ** Since I started my fitness journey 2 years ago, I have searched for delicious and nutritious recipes. I have also committed to a sugar-free lifestyle]]></description><link>https://ecency.com/@joannaaxinte/garlic-mashed-cauliflower-with-kale-nourishwithjoanna</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/garlic-mashed-cauliflower-with-kale-nourishwithjoanna</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Mon, 11 Sep 2017 12:05:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn7YCEogMWFS9QCKFvtk6ErSP5vVmFV3a2jkbbRMjq8SYig1TEJeuuJ9Ug1765EzvptkHCFMm11w8UEUMsSTVafyzAZPn9vsJHetr14JnxkHU2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sharing some steem 💖 in Birmingham #promo-uk]]></title><description><![CDATA[There's no better way to give back, than to spread the word Now it's the perfect time to share the love and magic of steem, as all students are coming back to university. I love this amazing community]]></description><link>https://ecency.com/@joannaaxinte/sharing-some-steem-in-birmingham-promo-uk</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/sharing-some-steem-in-birmingham-promo-uk</guid><category><![CDATA[promo-steem]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 07 Sep 2017 23:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2nhMph8Yo3jHyfsfBxm3raDEGrffBkSsHnPoxzrm4Zf25hJxMYU8HLoRzfFWMHRmRsoWtEsRfTHgav17Wn8aCohTArg7AqbQRU9JRupwktSojmfMjg16pmR7VndFf5aYZjktCTt9219cwtESwzXE3btghJrGm84ceT98HaD34tKgVmLjKcGUjBBjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I moved  ✈  to another country 🌍 to study ...]]></title><description><![CDATA[Hi Steemians, You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. - Steve Jobs Looking back]]></description><link>https://ecency.com/@joannaaxinte/how-i-moved-to-another-country-to-study</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/how-i-moved-to-another-country-to-study</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 07 Sep 2017 21:41:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXLPQ8cA1Pdaabxabs3e2ZsYkyKpr6eX1HkWdwq8NeRyJbi18wUGap7nnbxRuqoyh9rugf42VZN92sUbGDytLRaFeSyvwC95tgJRNNZspQ9ZCBCNXy4zXfF4QRqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 7 #WEALTHChallenge 💎 Celebration]]></title><description><![CDATA[Hi Steemians, The key to success is realising that our big goals aren't going to happen overnight This is the final day of the #WEALTHChallenge. If you've implemented all or some of the steps for RESULTS,]]></description><link>https://ecency.com/@joannaaxinte/day-7-wealthchallenge-celebration</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-7-wealthchallenge-celebration</guid><category><![CDATA[wealthchallenge]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 07 Sep 2017 19:37:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pxc3beiQJp8PvAdNxYbFQBqyruPyq474eS2G3R7TV88Eccus7FLyEr9CCEvFHPs2XGaLEBhpCuognEvAewrNRoBxWYry5g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 6 #WEALTHChallenge 💎 H is for Harmony]]></title><description><![CDATA[Hi Steemians, Hope you are ready for the final step of the #WEALTHChallenge to achieve your RESULTS and this is HARMONY. I've made it my priority to start my day with the following for my morning routine:]]></description><link>https://ecency.com/@joannaaxinte/day-6-wealthchallenge-h-is-for-harmony</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-6-wealthchallenge-h-is-for-harmony</guid><category><![CDATA[wealthchallenge]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Wed, 06 Sep 2017 21:34:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9vBTeXFKzggEFA83AobQZEmuvkeLfgpJtUVMQnonbaBcHu4ivdGsCwE7jMY1MxYqwz5yngqv7awyeQhEgrhcTFVDi2kLZBU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 5 #WEALTHChallenge 💎 T is for TimePiercing]]></title><description><![CDATA[Hi Steemians, Can't believe it's day 5 of the #WEALTHChallange and this is one of my favorite subjects: Time Piercing Let's start with a simple question: Who invented time? Time is a mind construct, it's]]></description><link>https://ecency.com/@joannaaxinte/day-5-wealthchallenge-t-is-for-timepiercing</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-5-wealthchallenge-t-is-for-timepiercing</guid><category><![CDATA[wealthchallenge]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Tue, 05 Sep 2017 21:02:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MWJnGLpZwUx52nDCti9Cq7fMFQJBYE6MSJYzLFGHyAU1beGXJceTkpktxEvyCWutXr1vM1URDyzNtPQhr6QU1dx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 4 #WEALTHChallenge 💎 L is for Leadership]]></title><description><![CDATA[Hello Steemians, Day 4 of the Challange is here and today we are talking about Leadership. When I started the challenge I wanted to do quick videos each day to summaries the blog post, however all videos]]></description><link>https://ecency.com/@joannaaxinte/day-4-wealthchallenge-l-is-for-leadership</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-4-wealthchallenge-l-is-for-leadership</guid><category><![CDATA[wealthchallenge]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Mon, 04 Sep 2017 06:07:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVevNhYCKqim3sRdtU6zJJzKJLuAbURgonApndkxWzpDSnqxbNr1RfL8FhyJCfJmjCyLqDKvNrGVTt2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 3 #WEALTHChallenge 💎 A is for Accountability, Action & Attitude]]></title><description><![CDATA[Hello Steemians, Day 3 brings one of my favorite steps and without these 3As you will not be able to see the RESULTS that you want: ACCOUNTABILITY. ACTION. ATTITUDE Five frogs are sitting on a log. Four]]></description><link>https://ecency.com/@joannaaxinte/day-3-wealthchallenge-a-is-for-accountability-action-and-attitude</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-3-wealthchallenge-a-is-for-accountability-action-and-attitude</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Sun, 03 Sep 2017 07:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9qX3cx7WhyMfT9YLNjEd9ipVgpPdDkuYTnpJHKRCLzEqoQDG1wEf93kkoAaHg5fCoz8cJJyzKNoV8md4WrTt3x9mgyssTvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 2 #WEALTHChallenge 💎E is for Environment]]></title><description><![CDATA[Hello Steemians, Hope you are looking forward to Day 2 of the #WEALTHChallenge. Today we will talk about the second step which is the Environment // Our environment is made up of the following: *language]]></description><link>https://ecency.com/@joannaaxinte/day-2-wealthchallenge-e-is-for-environment</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-2-wealthchallenge-e-is-for-environment</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Sat, 02 Sep 2017 20:21:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9sjW56Am9uLFVRGXhfwJAnfdT3b8gKKpDwtiMEXw9j9TsUjWvx9XGs1iem99Us7KMNi8GTkyBsCd646s8PCufHvgbmoGbDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 1 #WEALTHChallenge 💎 W is for Wellbeing]]></title><description><![CDATA[Hello Steemians, I hope you are ready for the #WEALTHChallenge. The first step to a WEALTHY lifestyle is WELLBEING Your HEALTH is your WEALTH. Let me explain: // Our bodies consist of three things: *what]]></description><link>https://ecency.com/@joannaaxinte/day-1-wealthchallenge-w-is-for-wellbeing</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/day-1-wealthchallenge-w-is-for-wellbeing</guid><category><![CDATA[steemfit]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Fri, 01 Sep 2017 21:53:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7wggvobCQ4A3e4jBFRPk6Njx2zUQJEyfTFZwHcoMkdBBWgP5ht2ucbSLewTts3EE24JEsay2nEUExqB9DzNuS9UMVNMsK43zVaucBLWsC6DxnAd82a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How will learning look like in 2030? Futurize - Future of Learning]]></title><description><![CDATA[Learning reImagined for the Future FUTURIZE.IO Have you ever asked yourself ... What would our young people become if we'd replace: Competition with collaboration Memorization with real life experiences]]></description><link>https://ecency.com/@joannaaxinte/how-will-learning-look-like-in-2030-futurize-future-of-learning</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/how-will-learning-look-like-in-2030-futurize-future-of-learning</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Mon, 28 Aug 2017 09:23:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWT8RGag1ZnS639VVRa7BJL8QU4GwwYDXP6zRVizeeKSco2rNQuJnE4LQsRVDjpAQ65mZzRvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to learn from failure or how to (F)lawlessly (A)scend (I)n (L)ife - My Story]]></title><description><![CDATA[Hello Steemit peeps, I've had a few amazing conversations recently about failure and it all comes down to our perceived FEAR that it's keeping us from taking ACTION. Failure is a matter of perspective,]]></description><link>https://ecency.com/@joannaaxinte/how-to-learn-from-failure-or-how-to-flawlessly-ascend-in-life-my-story</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/how-to-learn-from-failure-or-how-to-flawlessly-ascend-in-life-my-story</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 24 Aug 2017 12:37:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1UtNorhGbvwWbaPyocBG2BjejSr3EkrhUq9itadrWWAndDHEmoktnAW578spSaBUub1PQmvXdo7qQUhbqZbpf2fPzcTuuJT9AWZoZi3KC3f9vhhtBb9eKwbDDydb8vNrMYZ7LGvaPv91KyGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My daily steps for RESULTS (aka W.E.A.L.T.H system 💎and 7 Days #WEALTHChallenge starting 1st September)]]></title><description><![CDATA[Hello Steemit peeps, As promised, I will create short videos to share with you my daily STEPS for RESULTS and how you can bring your dreams, ideas and passions into REALITY faster. Getting the basics right]]></description><link>https://ecency.com/@joannaaxinte/my-daily-steps-for-results-aka-w-e-a-l-t-h-system-and-5-days-wealthchallenge-starting-1st-september</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/my-daily-steps-for-results-aka-w-e-a-l-t-h-system-and-5-days-wealthchallenge-starting-1st-september</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Thu, 24 Aug 2017 09:15:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyBowS9JnUyHJ4JGP1QJX4nkv5vB2qkMsYTDqw8JjJESG9ujrAARSUwHYDQugV5TYNvyhphrwizvvt33KHt1TUrVhTwu2pZeBwS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#IntroduceYourself: My dreams and passions and my WHY for being here 💖 Sending hugs to everyone on Steemit 🙌]]></title><description><![CDATA[Hello Steemit peeps 😍, This is a quick intro post to share with you my WHY for being here a little bit about myself. I'm so excited to join this amazing community! 😎 I believe we all have the POWER to]]></description><link>https://ecency.com/@joannaaxinte/introduceyourself-my-dreams-and-passions-and-my-why-for-being-here-sending-hugs-to-everyone-on-steemit</link><guid isPermaLink="true">https://ecency.com/@joannaaxinte/introduceyourself-my-dreams-and-passions-and-my-why-for-being-here-sending-hugs-to-everyone-on-steemit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[joannaaxinte]]></dc:creator><pubDate>Wed, 23 Aug 2017 22:41:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvnbwwa8aFXgcg2XGdPARBWnoTRfxdtA8ZLb2gxhc3ic23mg3FqPKGMT8gSn6WbaMx6hBgXp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>