<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 11:22:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@jlou/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[OH MY GOD, I WON!!!!!!!!]]></title><description><![CDATA[I occasionally enter Steemit, Facebook, Instagram etc competitions and i never win UNTIL TODAY Was sitting relaxing, watching tv and i get a phone call from an unknown number - I don't usually answer them]]></description><link>https://ecency.com/@jlou/oh-my-god-i-won</link><guid isPermaLink="true">https://ecency.com/@jlou/oh-my-god-i-won</guid><category><![CDATA[competition]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 21 Feb 2018 23:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefEWHhTbEtGGxz4b36SdWLyLJyYPEKTeL8Enn9AKdUtVALsQwPrGTroD6yDTSMdkRyjmSAopaUwwNpE3k6EcT1rn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's nice to be back on steemit & feeling better again!]]></title><description><![CDATA[It's been an interesting few weeks to say the least! I have been a walking, talking plague! What started off as a sniffle has turned into a 2 week spiral of every symptom known to man and left me pretty]]></description><link>https://ecency.com/@jlou/it-s-nice-to-be-back-on-steemit-and-feeling-better-again</link><guid isPermaLink="true">https://ecency.com/@jlou/it-s-nice-to-be-back-on-steemit-and-feeling-better-again</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 21 Feb 2018 14:09:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/sML2JBPsdAyPJmxRCxX1sqFwnaKZJNUkjV8pcA1LPQiNkL8rYKFtJrM9cf3wLUP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first shoot using a model!]]></title><description><![CDATA[I studied photography in college as it's always been something i have been very passionate about and i love to find the beauty in things that aren't traditionally beautiful! My first assessment task was]]></description><link>https://ecency.com/@jlou/my-first-shoot-using-a-model</link><guid isPermaLink="true">https://ecency.com/@jlou/my-first-shoot-using-a-model</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 31 Jan 2018 17:32:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/CQdwDW6BZfWYLS92QZ4dT1xx1Mh14wFu3ax1ehRM8bzKLWgUXVuiHR8Wnqes5TL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fur babies refuse to move!]]></title><description><![CDATA[Today was supposed to be a trip along the river and play with the ball! It would seem that these babies have an other idea of what today has in store for them It's currently like trying to get blood from]]></description><link>https://ecency.com/@jlou/fur-babies-refuse-to-move</link><guid isPermaLink="true">https://ecency.com/@jlou/fur-babies-refuse-to-move</guid><category><![CDATA[dogs]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 31 Jan 2018 15:06:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2HeX3Zi2vTf1sKxwzU6uCDnGepPtQUoriH2kfi44EsmWTvi2kwW3qcMHwjWWkaqkfue2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy eating : Chicken satay noodles - Step by step instructions.]]></title><description><![CDATA[As some of you know i have been cutting down and trying to lose some podge! My weight fluctuates depending on what side of the bed it's gotten out of usually the wrong side! So i thought i am going to]]></description><link>https://ecency.com/@jlou/healthy-eating-chicken-satay-noodles-step-by-step-instructions</link><guid isPermaLink="true">https://ecency.com/@jlou/healthy-eating-chicken-satay-noodles-step-by-step-instructions</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Tue, 30 Jan 2018 19:04:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/6gUbcKN7Uxenq8hwied3NXQp5vC1tdjpR5mmLhXfjW4pLdQUVePD5Dxt1P6HKf6oUUUGoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What does today have against me?!]]></title><description><![CDATA[So for once i managed to get a decent nights sleep & woke up in a very good mood. Little did i know was that i was lulled into a False sense of secrity! Today has been a nightmare from start to well]]></description><link>https://ecency.com/@jlou/what-does-today-have-against-me</link><guid isPermaLink="true">https://ecency.com/@jlou/what-does-today-have-against-me</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Mon, 29 Jan 2018 18:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2k7TU6R7D8hFW7LXA1mR51i7t3iL48FvfEjminh6pUg1TZHi9UFWwvp8tv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is anyone else having problems? What is going on?]]></title><description><![CDATA[Has anyone else had any problems logging in/writing posts? For the last few days i have really struggled logging in and when i write a post and submit it...POOF its gone! Is anyone else having problems]]></description><link>https://ecency.com/@jlou/is-anyone-else-having-problems-what-is-going-on</link><guid isPermaLink="true">https://ecency.com/@jlou/is-anyone-else-having-problems-what-is-going-on</guid><category><![CDATA[steemit-help]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Mon, 29 Jan 2018 16:40:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxf1UyA6nP3Ei8VNJyR6o2sqoHWedNVhYERsDgQx24Xz9KCaWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What's my next career step?]]></title><description><![CDATA[What to do, what to do? It's always difficult to decide which route to go down when moving work places! I've been off work for around 6 months now due to some complications with my last job and I've been]]></description><link>https://ecency.com/@jlou/what-s-my-next-career-step</link><guid isPermaLink="true">https://ecency.com/@jlou/what-s-my-next-career-step</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Fri, 26 Jan 2018 18:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxf1UyA6nP3Ei8VNJyR6o2sqkwGCXQLjKEwnySKXQWVUVGbqPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hit the big 50 today! Doesn't it look good on me.]]></title><description><![CDATA[Happy hitting 50 to me! So i didn't think this day would come! After countless earbashing's, nagging's and hearing all about steemit from @karenb54 i finally joined and what a good decision it was to listen]]></description><link>https://ecency.com/@jlou/hit-the-big-50-today-doesn-t-it-look-good-on-me</link><guid isPermaLink="true">https://ecency.com/@jlou/hit-the-big-50-today-doesn-t-it-look-good-on-me</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Thu, 25 Jan 2018 02:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxf1UyA6nP3Ei8VNJyR6o2sqoHLcWGwecyxZg4sg6aFRn7PrjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diet results already!]]></title><description><![CDATA[Diets, Diet's, DIETS I've always been the person that's on an off diets and i have yo-yo'd for quite sometime and i used to be a very large girl and i managed to shift ALOT of it but that was mainly due]]></description><link>https://ecency.com/@jlou/diet-results-already</link><guid isPermaLink="true">https://ecency.com/@jlou/diet-results-already</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Thu, 25 Jan 2018 00:45:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxf1UyA6nP3Ei8VNJyR6o2sqoVxaJwS4NQ26H8VrjDxrJAfjjU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I think someone's ready for bed!]]></title><description><![CDATA[I've been quiet on here recently as i have been fighting the plague. Just ready to put my head down and some little individuals like to steal my covers! I guess I'll sleep on the floor. Night all!!]]></description><link>https://ecency.com/@jlou/i-think-someone-s-ready-for-bed</link><guid isPermaLink="true">https://ecency.com/@jlou/i-think-someone-s-ready-for-bed</guid><category><![CDATA[dogs]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 24 Jan 2018 04:18:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKRHH6weM9nCMcWQBjoP8gaTXszdZ7sN61EssGp3E94TFjxPYQSTh8jWyY8fmJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Family ALWAYS comes first.]]></title><description><![CDATA[Spending some time with my family! I have been moved out of my parents house for some time now & although i visit occasionally and i am always on the other end of the phone it's never the same, is]]></description><link>https://ecency.com/@jlou/family-always-comes-first</link><guid isPermaLink="true">https://ecency.com/@jlou/family-always-comes-first</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Wed, 17 Jan 2018 01:44:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2k7TU6R7D8hFW7LXA1mR51i7t3iL48FvfFHXQdeHv9k3nZCBoYLRPJnpsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inspirations in music.]]></title><description><![CDATA[From an early age i have always been into the weird and wonderful music and many of the bands/musicians/singers that i have liked have been ones that not many people have heard of I like it this way! I]]></description><link>https://ecency.com/@jlou/inspirations-in-music</link><guid isPermaLink="true">https://ecency.com/@jlou/inspirations-in-music</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Sat, 06 Jan 2018 21:47:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxf1UyA6nP3Ei8VNJyR6o2sqm5qbiuaTuiWBQJYbiG7PHLRVgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#SevendayBnWChallenege -- Day 7]]></title><description><![CDATA[I have been nominated to do the B&W challenge so I am giving it a go. Day 7 I nominate - @aleduruy The Challenge 7 black & white images that represent an aspect of your life Present one image every]]></description><link>https://ecency.com/@jlou/sevendaybnwchallenege-day-7</link><guid isPermaLink="true">https://ecency.com/@jlou/sevendaybnwchallenege-day-7</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Sat, 06 Jan 2018 19:48:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAFDtFT46KMuuA7cGoRcvPruVJQwi7vYKsPd1Yyezi9teQfRWVrFHMd2SdtMsqNqoFkRAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My trip to New York City(Day 1)]]></title><description><![CDATA[Ever since i was a young girl i have always wanted to visit the beautiful New York City I could not believe my luck few years ago when i was given the opportunity to see this exceptionally beautiful place]]></description><link>https://ecency.com/@jlou/my-trip-to-new-york-city-day-1</link><guid isPermaLink="true">https://ecency.com/@jlou/my-trip-to-new-york-city-day-1</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Sat, 06 Jan 2018 19:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/7DceLgR4szFxwmYXdkAyBaUm23sLbEBmjh1J2JA9rfgKMWqW7biT5i7aYZwxKqWvvw7yTNjc92aqwLonAhwgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My beautiful surroundings - South Shields.]]></title><description><![CDATA[Welcome to the beautiful South Shields! Gorgeous view along the coast line. Thank you for looking]]></description><link>https://ecency.com/@jlou/my-beautiful-surroundings-south-shields</link><guid isPermaLink="true">https://ecency.com/@jlou/my-beautiful-surroundings-south-shields</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Sat, 06 Jan 2018 10:55:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKRHGjacm1Aa9UJd64yGWQuz7Npiidxr6VF563jSHPjZoSM4oxjUEotKPk9EWG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#SevendayBnWChallenege -- Day 6]]></title><description><![CDATA[I have been nominated to do the B&W challenge so I am giving it a go. Day 6 I nominate - @a-7 The Challenge 7 black & white images that represent an aspect of your life Present one image every]]></description><link>https://ecency.com/@jlou/sevendaybnwchallenege-day-6</link><guid isPermaLink="true">https://ecency.com/@jlou/sevendaybnwchallenege-day-6</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Fri, 05 Jan 2018 21:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKRHGjacm1Aa9UJd64yGWQuz6kvZ7Jdn4qG9RCXbvuGQqWnCd5ruNcEEVmzW1Fc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photography in the park!]]></title><description><![CDATA[Sometimes you can create beautiful photography right on your own doorstep! I have never shared these photographs with anyone as these as they're some of my favourite work. So here it is... A wander around]]></description><link>https://ecency.com/@jlou/photography-in-the-park</link><guid isPermaLink="true">https://ecency.com/@jlou/photography-in-the-park</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Thu, 04 Jan 2018 20:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKRHbpAEf6aiBzphYwwauCfpyWLmG86Kt6ecssztSw2h3ZzfnTnDqeuubXsJbCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet the exotic, weird and wonderful pet's (video included)]]></title><description><![CDATA[Welcome to the menagerie! I'm a huge lover of all animals great and small and i've got a fair few to show you on this post! I'm sure if you follow me you already know that I have two pups named Coco and]]></description><link>https://ecency.com/@jlou/meet-the-exotic-weird-and-wonderful-pet-s-video-included</link><guid isPermaLink="true">https://ecency.com/@jlou/meet-the-exotic-weird-and-wonderful-pet-s-video-included</guid><category><![CDATA[dogs]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Thu, 04 Jan 2018 18:13:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKRHbpAEf6aiBzphYwwauCfpqcK1obocCUiEydrWjBKaYtNSvmc7dmEpPW1ghaN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy 26th Anniversary to my beautiful parents.]]></title><description><![CDATA[Happy anniversary to 2 of my most favourite people, ever! (Im going to lose a life for posting this) @karenb54 and my dad Glen have been through HELL & back and today they're still standing strong]]></description><link>https://ecency.com/@jlou/happy-26th-anniversary-to-my-beautiful-parents</link><guid isPermaLink="true">https://ecency.com/@jlou/happy-26th-anniversary-to-my-beautiful-parents</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[jlou]]></dc:creator><pubDate>Thu, 04 Jan 2018 14:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAFDj1JHHjXssTfkPcZ6BzpHmNGmJ9HDZjX2MfaEzRrp3ca2AhbNGtMTwWsheGKKtQCQf8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>