<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 10:46:38 GMT</lastBuildDate><atom:link href="https://ecency.com/@jeroseland/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Does meditation make IQ brain training LESS effective?]]></title><description><![CDATA["I’ve had a few queries about the status of mindfulness meditation practice in the recent... Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message,]]></description><link>https://ecency.com/@jeroseland/does-meditation-make-iq-bra-386</link><guid isPermaLink="true">https://ecency.com/@jeroseland/does-meditation-make-iq-bra-386</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 04 Aug 2026 07:09:12 GMT</pubDate></item><item><title><![CDATA[How to Be a More Interesting Person 🧐 5 essential aspects of fascinating individuals]]></title><description><![CDATA[I’m going to quantify the concept of being an interesting person into five distinct aspects: knowledge acquisition, societal outliers, raconteurism (invented word — interesting people invent words),]]></description><link>https://ecency.com/@jeroseland/how-to-be-a-more-interestin-768</link><guid isPermaLink="true">https://ecency.com/@jeroseland/how-to-be-a-more-interestin-768</guid><category><![CDATA[hive-114105]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 01 Aug 2026 08:49:54 GMT</pubDate></item><item><title><![CDATA[😎 Don’t give a damn about happiness]]></title><description><![CDATA[Happiness is the enemy of the future. Happiness is like a mirage in the desert; it eludes your grasp when you most strive for it. And yet, in my first book, I wrote about how… “I’ve found the happiness]]></description><link>https://ecency.com/@jeroseland/-dont-give-a-damn-about-hap-673</link><guid isPermaLink="true">https://ecency.com/@jeroseland/-dont-give-a-damn-about-hap-673</guid><category><![CDATA[hive-119569]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 30 Jul 2026 06:56:06 GMT</pubDate></item><item><title><![CDATA[ How To Be Interesting 🕵️ 27 tips for becoming a remarkable person]]></title><description><![CDATA["Being remarkable is a tremendous asset -- whether you want to impress a date, get a promotion at work, gain new friends instantly and effortlessly, or develop greater self-confidence. It may seem]]></description><link>https://ecency.com/@jeroseland/how-to-be-interesting--27-t-930</link><guid isPermaLink="true">https://ecency.com/@jeroseland/how-to-be-interesting--27-t-930</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 28 Jul 2026 06:05:09 GMT</pubDate></item><item><title><![CDATA[My go-to source for organic herbs in Europe ⭐⭐⭐⭐⭐ Biohacker Review of Indigo Herbs]]></title><description><![CDATA[Locally, I haven't been able to find high-quality powdered Rhodiola and Schisandra, two of my favorite Adaptogens for energy, mood enhancement, immunity (important during the wintertime!), and libido.]]></description><link>https://ecency.com/@jeroseland/my-go-to-source-for-organic-694</link><guid isPermaLink="true">https://ecency.com/@jeroseland/my-go-to-source-for-organic-694</guid><category><![CDATA[hive-13366]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 26 Jul 2026 08:47:57 GMT</pubDate></item><item><title><![CDATA[SciFi Medicine Made Manifest: Stem Cells, Exosomes & Regenerative Medicine 🎙️ with Dr. Jeff Gross]]></title><description><![CDATA[I delve into SciFi medicine made manifest with Dr. Jeffrey D. Gross, MD, Stem Cell Whisperer and Spine Fellowship Neurosurgeon. He's a regenerative medicine physician with decades of experience spanning]]></description><link>https://ecency.com/@jeroseland/scifi-medicine-made-manifes-672</link><guid isPermaLink="true">https://ecency.com/@jeroseland/scifi-medicine-made-manifes-672</guid><category><![CDATA[hive-183055]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 22 Jul 2026 06:24:00 GMT</pubDate></item><item><title><![CDATA[Nootropics while fasting? Is NZT-48 real? Magnesium vs bioavailability? 🎙️ July Biohacking Q&A #26]]></title><description><![CDATA[In this old-school Biohacking Q&A, Mrs. Limitless and I answer your questions about Nootropics (somebody PLEASE ask me about something other than Nootropics and smart drugs). And I forgot, yet again,]]></description><link>https://ecency.com/@jeroseland/nootropics-while-fasting-is-507</link><guid isPermaLink="true">https://ecency.com/@jeroseland/nootropics-while-fasting-is-507</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 20 Jul 2026 11:26:03 GMT</pubDate></item><item><title><![CDATA[Accelerated Mastery: From zero to published researcher in 12 weeks? 🎙️ with Dr. Andrew Colarik]]></title><description><![CDATA[Civilization is starving for macro-innovation. For our species to pass Fermi's great filter in the next few centuries, we need more of the kinds of scientific breakthroughs that occurred in the 20th century.]]></description><link>https://ecency.com/@jeroseland/accelerated-mastery-from-ze-905</link><guid isPermaLink="true">https://ecency.com/@jeroseland/accelerated-mastery-from-ze-905</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 18 Jul 2026 07:03:45 GMT</pubDate></item><item><title><![CDATA[9 weird & wacky ways I use PEMF for brainpower, sleep, vision, digestion & more]]></title><description><![CDATA[This is the nosiest biohack I've ever tried; the IC Hummer from Infopathy administers PEMF infoceuticals sonically and topically to the body for healing, pain relief, inflammation, sleep, vagus nerve]]></description><link>https://ecency.com/@jeroseland/9-weird--wacky-ways-i-use-p-12</link><guid isPermaLink="true">https://ecency.com/@jeroseland/9-weird--wacky-ways-i-use-p-12</guid><category><![CDATA[hive-114105]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 16 Jul 2026 06:23:48 GMT</pubDate></item><item><title><![CDATA[The best study drugs? Phenibut vs mindfulness tech? & More 🎙️ July Biohacking Q&A #14]]></title><description><![CDATA[Beat the July heat with this old-school Q&A episode droppin' Biohacking knowledge... 4:14 Increasing brain processing speed 7:42 What are the best study drugs? 14:31 Oxiracetam vs Noopept 20:50 Phenibut]]></description><link>https://ecency.com/@jeroseland/the-best-study-drugs-phenib-440</link><guid isPermaLink="true">https://ecency.com/@jeroseland/the-best-study-drugs-phenib-440</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 14 Jul 2026 07:04:21 GMT</pubDate></item><item><title><![CDATA[Vitamin B12: Spark Neuroplasticity With This Vitalizing Nootropic]]></title><description><![CDATA[The Cobalamin is the gateway brain vitamin. Since B12 plays a role in so many foundational processes that power our minds and bodies, people should begin their Biohacking by ensuring they are getting enough]]></description><link>https://ecency.com/@jeroseland/vitamin-b12-spark-neuroplas-640</link><guid isPermaLink="true">https://ecency.com/@jeroseland/vitamin-b12-spark-neuroplas-640</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 10 Jul 2026 05:03:18 GMT</pubDate></item><item><title><![CDATA[Vitamin B17: The "vitamin" you are NOT ALLOWED to take?]]></title><description><![CDATA[You've probably never heard of Vitamin B17--also known as Amygdalin or Laetrile--it is a controversial compound that occurs naturally in the bitter seeds of Apricots, apples, and peaches. It's worth the]]></description><link>https://ecency.com/@jeroseland/vitamin-b17-the-vitamin-you-151</link><guid isPermaLink="true">https://ecency.com/@jeroseland/vitamin-b17-the-vitamin-you-151</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 06 Jul 2026 13:17:54 GMT</pubDate></item><item><title><![CDATA[This device cures CANCER? 🎙️ with George Wiseman]]></title><description><![CDATA[Hydrogen might just be the molecule "closest to God," as this element sits precisely on the razor-thin border where raw cosmic energy condenses into physical matter. But what happens when you]]></description><link>https://ecency.com/@jeroseland/this-device-cures-cancer--w-30</link><guid isPermaLink="true">https://ecency.com/@jeroseland/this-device-cures-cancer--w-30</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 02 Jul 2026 05:37:45 GMT</pubDate></item><item><title><![CDATA[THE CYCLE | Chapter 1 of Hourglass #2 | My New SciFi Novel]]></title><description><![CDATA["Poseidon’s massive trident was broken; it protruded at an obtuse angle from the rubble of the temple. Icicles hung from its three prongs that no longer avariciously pointed heavenward. Xavier shuddered]]></description><link>https://ecency.com/@jeroseland/the-cycle--chapter-1-of-hou-633</link><guid isPermaLink="true">https://ecency.com/@jeroseland/the-cycle--chapter-1-of-hou-633</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 28 Jun 2026 07:00:27 GMT</pubDate></item><item><title><![CDATA["Delete" limiting beliefs in 15 minutes? & more w/Joel Bein 🎙️ June Limitless Q&A #45]]></title><description><![CDATA[In this (admittedly overdue) June Q&A, we deliver anti-ultracrepidarian responses to your inquiries, ranging from mental health, repairing the brain, and Biohacking belief to... geography. Mrs. Limitless]]></description><link>https://ecency.com/@jeroseland/delete-limiting-beliefs-in-774</link><guid isPermaLink="true">https://ecency.com/@jeroseland/delete-limiting-beliefs-in-774</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 26 Jun 2026 07:00:27 GMT</pubDate></item><item><title><![CDATA[Memory Training Programs, Memory-Enhancing Herbs & Rhodiola Alternatives 🎙️ June Biohacking Q&A #13]]></title><description><![CDATA[Trying to stay cool in June's heat, in this old school Q&A, I opine on a few questions about Nootropics and brain training... 4:21 Evaluating memory training programs 9:21 Aniracetam for social anxiety]]></description><link>https://ecency.com/@jeroseland/memory-training-programs-me-526</link><guid isPermaLink="true">https://ecency.com/@jeroseland/memory-training-programs-me-526</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 20 Jun 2026 07:02:00 GMT</pubDate></item><item><title><![CDATA[Unboxing the sequel to my epic SciFI story - Hourglass #2: The Trident, The Tachyon & The Temptress]]></title><description><![CDATA[Being a science fiction/cyberpunk novel, Hourglass could have easily turned into a cautionary tale about our overreliance on AI and the technological dystopia that we are accelerating into. But there are]]></description><link>https://ecency.com/@jeroseland/being-a-science-fictioncybe-34</link><guid isPermaLink="true">https://ecency.com/@jeroseland/being-a-science-fictioncybe-34</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 18 Jun 2026 12:42:12 GMT</pubDate></item><item><title><![CDATA[How to Hack Facial Fascia for "Tensegrity" 🎙️ with Viktoria Mortensen]]></title><description><![CDATA[For the past two months, I've been experimenting with an odd beauty hacking habit: 5-10 minutes daily of fascia manipulation techniques. In this episode, I interview the woman who introduced me to the]]></description><link>https://ecency.com/@jeroseland/for-the-past-two-months-ive-968</link><guid isPermaLink="true">https://ecency.com/@jeroseland/for-the-past-two-months-ive-968</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 16 Jun 2026 07:14:42 GMT</pubDate></item><item><title><![CDATA[Salsa Dancing on Smart Drugs, Eight Piracetam Protocol Questions & More 🎙️ June Biohacking Q&A #12]]></title><description><![CDATA[With the heat of June upon us, the year is half over. So (of course!), you have accomplished half the things you named in your New Year's resolutions (right?) If not, you need more potent Biohacks and]]></description><link>https://ecency.com/@jeroseland/with-the-heat-of-june-upon-585</link><guid isPermaLink="true">https://ecency.com/@jeroseland/with-the-heat-of-june-upon-585</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 14 Jun 2026 07:03:48 GMT</pubDate></item><item><title><![CDATA["Less than 100K followers? I won't talk to you"—Big Biohacking Influencer]]></title><description><![CDATA[One of the BIGGEST names in the Biohacking/health/fitness space REFUSED a 90-second collaboration with me because I have less than 100k followers. That's lame, isn't it? The biggest influencer I know is]]></description><link>https://ecency.com/@jeroseland/3speak-1781243998149</link><guid isPermaLink="true">https://ecency.com/@jeroseland/3speak-1781243998149</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 12 Jun 2026 06:00:00 GMT</pubDate></item></channel></rss>