<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 08:37:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@jason7282/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 14 2021]]></title><description><![CDATA[I decided to just do one straight long walk to get my steps in. It was a nice day so I had to take advantage of the situation This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20211215t042057830z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20211215t042057830z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 15 Dec 2021 04:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 6 2021]]></title><description><![CDATA[What horrible weather today with this atrocious wind. I managed to still make my 5k steps and I hope I don’t come up with a cold This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20211207t032629687z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20211207t032629687z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Tue, 07 Dec 2021 03:26:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2021]]></title><description><![CDATA[Hit 10k steps just walking around today. The weather changed drastically today, I wasn’t able to sweat as much as I wanted to. Sadly this will impact my caloric intake This report was published via Actifit]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20211103t033927414z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20211103t033927414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 03 Nov 2021 03:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2021]]></title><description><![CDATA[Walked quite a bit today. I was glad I hit the 10k mark as that a my new daily goal compared to 5k. Hopefully this sticks as the winter is coming This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20211027t035804569z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20211027t035804569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 27 Oct 2021 03:58:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2021]]></title><description><![CDATA[I walked a bit today in order to reach my goal. The weather was perfect today for a walk. I really need to make a habit about posting more often. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20211025t030858103z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20211025t030858103z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Mon, 25 Oct 2021 03:08:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx91mzdf2zmxM7Yz9cLnPmsApjb9HVShjKRumd4BmrytKGzuNd85v57r9gcp1joy72b6fQ8Luu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2021]]></title><description><![CDATA[I haven’t been as active lately so I decided to catch up on my steps. My legs were a bit sore towards the end so I hope they adapt quick This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210915t031141908z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210915t031141908z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 15 Sep 2021 03:11:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2021]]></title><description><![CDATA[I was able to do a quick basketball session before the rain came down. I did only three pointers and my shoulder started to get sore so I left. Hopefully I won’t feel this tomorrow This report was published]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210910t022140909z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210910t022140909z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Fri, 10 Sep 2021 02:21:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2021]]></title><description><![CDATA[Played some basketball today to get in my steps. Wasn’t proud of my performance at all. But it led me to play longer in order to make more shots. Still went 0/20 at the least at the start I was going crazy]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210908t023707577z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210908t023707577z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 08 Sep 2021 02:37:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2021]]></title><description><![CDATA[Walked to the store today just to get my steps in. I haven’t been walking as much as I should be. I’ll have to work on getting it back up This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210903t025917301z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210903t025917301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Fri, 03 Sep 2021 02:59:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2021]]></title><description><![CDATA[Walked a bit today and I’m proud of the steps I’ve been taken. I’m going to attempt to have the highest weekly average this week. I need to make up for monday which will be hard This report was published]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210819t032236241z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210819t032236241z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Thu, 19 Aug 2021 03:22:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2021]]></title><description><![CDATA[I walked in the morning and in the evening today. I hit the second best day I’ve done with steps and I’m exhausted. For some reason I don’t see my name on the leaderboard? Anyone know what’s up with that]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210818t020535467z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210818t020535467z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Wed, 18 Aug 2021 02:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2021]]></title><description><![CDATA[Slept in today so sadly I wasn’t able to meet my 20k goal. It’s suppose to rain the next few days so I’m not sure how I’ll get my steps in This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210816t033407600z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210816t033407600z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Mon, 16 Aug 2021 03:34:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2021]]></title><description><![CDATA[Walked a bit today. Tomorrow I will challenge myself to hit 20k steps and 25k will be a reach but I want to hit it. Looking to take advantage of this heat to eat extra calories :) This report was published]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210815t025301288z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210815t025301288z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Sun, 15 Aug 2021 02:53:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2021]]></title><description><![CDATA[Nothing special today. I was honestly lazy and didn’t decide to walk till 8pm. Ran a bit to get the steps higher but over all ended at about 4 miles This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210814t030418502z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210814t030418502z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Sat, 14 Aug 2021 03:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2021]]></title><description><![CDATA[Balled really hard today to grind those steps and burn some calories. I’m very glad with what I was able to achieve and look forward to seeing results soon! This report was published via Actifit app (Android]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210809t033255927z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210809t033255927z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Mon, 09 Aug 2021 03:32:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2021]]></title><description><![CDATA[Walked to the store in order to buy a few things I needed. I didn’t have energy to play basketball, I would have way more steps if I did. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210806t023936764z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210806t023936764z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Fri, 06 Aug 2021 02:39:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2021]]></title><description><![CDATA[Balled for quite some time today. I went 6/10 on free throw shots which is my best as of now. Hopefully I’ll get 10/10 soon! This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210803t014632867z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210803t014632867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Tue, 03 Aug 2021 01:46:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2021]]></title><description><![CDATA[I forgot to post yesterday but I hit a record 19.2k steps! Kinda tired so I didn’t go all out today. I’m hoping to break 25k next week This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210729t024541768z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210729t024541768z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Thu, 29 Jul 2021 02:45:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2021]]></title><description><![CDATA[Today is my rest day. I still balled a bit just to get that 5k steps minimum but boy was it hot. Tomorrow I should break 12k This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210726t030541075z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210726t030541075z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Mon, 26 Jul 2021 03:05:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2021]]></title><description><![CDATA[Another day of playing Basketball. I noticed huge improvements in my skills and I’m so glad! Hoping it keeps getting better till I reach a certain extent This report was published via Actifit app (Android]]></description><link>https://ecency.com/@jason7282/actifit-jason7282-20210725t030049433z</link><guid isPermaLink="true">https://ecency.com/@jason7282/actifit-jason7282-20210725t030049433z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jason7282]]></dc:creator><pubDate>Sun, 25 Jul 2021 03:00:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>