<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 05:55:15 GMT</lastBuildDate><atom:link href="https://ecency.com/@jasmink/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cashew Spinach Cheese Filled Cannelloni with Panna Cotta-ish Dessert]]></title><description><![CDATA[Good morning, my dear friends! It's Fruits and Veggies Monday again and it's time to share our latest creations before all the Christmas treats will be filling our plates. For dinner, I wanted to make]]></description><link>https://ecency.com/@jasmink/cashew-spinach-cheese-filled-cannelloni-with-panna-cotta-ish-dessert</link><guid isPermaLink="true">https://ecency.com/@jasmink/cashew-spinach-cheese-filled-cannelloni-with-panna-cotta-ish-dessert</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 17 Dec 2018 08:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xqdYGLo2Ma9gndFeZ3Srr41aRgX9ATgPXvjM5B2r3cNGCdgZvE6RvNkECKAnR5xEzpJBHTPNtHWE9PsDn492i6aGcxzir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[💩-Cake, Anyone?]]></title><description><![CDATA[Happy Fruits and Veggies Monday! I know I cannot participate this week, but I still wanted to share something with you. A few days ago I actually redid the same cake I shared with you last week, just in]]></description><link>https://ecency.com/@jasmink/cake-anyone</link><guid isPermaLink="true">https://ecency.com/@jasmink/cake-anyone</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 10 Dec 2018 11:11:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErHaWL5NfH1DNH1gAykCcmwv5dN8wmrtNtysuSWip4ZrxsVMBA56XtTYMBnQiNskZCSEutB3pGrBWvfPWfycv9B5UpT2HN2zBbjU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfect Chocolate Cake for Lazy Bakers 🍫]]></title><description><![CDATA[Long time, no see, my friends! Since I’m the “I want everything, and I want it now” -type of person, I wanted to share with you a super simple chocolate cake recipe today. For this one, you don’t need]]></description><link>https://ecency.com/@jasmink/perfect-chocolate-cake-for-lazy-bakers</link><guid isPermaLink="true">https://ecency.com/@jasmink/perfect-chocolate-cake-for-lazy-bakers</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 03 Dec 2018 09:49:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt5NpE6erBc5cBihYcr4DsyKSYGJWau8zX6YLYpbmY21L2Rz5csGoaMh5RPNqqmE737a2qMEPAhVdnkeifKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Root Vegetable Pancakes 🥕]]></title><description><![CDATA[Happy Monday, my friends! Last week @plantstoplanks announced that it’s root vegetable time, and it truly is. Since there's never too many root veggies recipes, let's share some more this week! Remember]]></description><link>https://ecency.com/@jasmink/root-vegetable-pancakes</link><guid isPermaLink="true">https://ecency.com/@jasmink/root-vegetable-pancakes</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 12 Nov 2018 09:50:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xzHMDuZ5qqsH31m1JTnLrAur8cchbFvdrXLTcaxfkBsZVxRQ2maTranLinVJEKynMH3wA6x7PDyFfRLXwv5JvpwGhD18J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick and Easy Vegan Tzatziki]]></title><description><![CDATA[Happy Monday, my friends! I was scrolling recipes to find the perfect one for tzatziki. Who knew it's so challenging to decide which recipe you'll try to follow... I ended up on Jamie Oliver’s recipe,]]></description><link>https://ecency.com/@jasmink/quick-and-easy-vegan-tzatziki</link><guid isPermaLink="true">https://ecency.com/@jasmink/quick-and-easy-vegan-tzatziki</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 05 Nov 2018 07:08:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvUM8ZekM5mxUiKspi21evrvHB3TJwadd7r4Mq2g2qPSCVguQxCrJ14cjdikL9hTueTPL7qmnBXLcG31x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Bit Healthier Apple Peanut Cinnamon Cake 🍏🥜]]></title><description><![CDATA[Happy Monday, my friends! It was fun to be a guest judge for Fruits and Veggies Monday last week, but I'm so excited to share something with you again this week! I have to admit, I’m not the type of person]]></description><link>https://ecency.com/@jasmink/a-bit-healthier-apple-peanut-cinnamon-cake</link><guid isPermaLink="true">https://ecency.com/@jasmink/a-bit-healthier-apple-peanut-cinnamon-cake</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 29 Oct 2018 14:06:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FrF6NrER6Ka5MQiqoDycnwdch3wsW3ss3NDtMpEAodXLUFHfRe1o58AGXj96ZYJvSxN4xgvgGXKc51pWUh6evXMqhppnDA2kGkT85r7X58?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You Constantly Stressed? This Is How Chronic Stress Harms Your Health and Physique]]></title><description><![CDATA[Stress is such an important and relevant topic nowadays, so I thought that why not share my knowledge about it. All of us confront stress sometimes, some more often then others, each and every one of us]]></description><link>https://ecency.com/@jasmink/are-you-constantly-stressed-this-is-how-chronic-stress-harms-your-health-and-physique</link><guid isPermaLink="true">https://ecency.com/@jasmink/are-you-constantly-stressed-this-is-how-chronic-stress-harms-your-health-and-physique</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 26 Oct 2018 10:31:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNuFtGjuYaJkRYxBRADHsRNZqSQ5VTnd3XLLe9gPaVajtssg7BHy7hwaQbiWAg5Nthc9PFW4etW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumn in Finland 🍂]]></title><description><![CDATA[Happy autumny Friday, my friends! Inspired by @proanima and her post autumn in austria, I also want to share with you a few photos I've taken during this autumn. Winter is just around the corner here in]]></description><link>https://ecency.com/@jasmink/autumn-in-finland</link><guid isPermaLink="true">https://ecency.com/@jasmink/autumn-in-finland</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 19 Oct 2018 10:08:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ykiZYsMmRCwfo8AQpbMvoYCt4AKJ9nSPsfuSeaEjsW4bEXB8fWjP9pzTM1DEFcJef7HAaHXStRRLP2EMgK4Fj8yNTSWAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice and Beans with a Secret Ingredient 🍴 | Easy Recipe]]></title><description><![CDATA[Happy Monday, my foodie friends! The best thing about rice and beans is that there are so many ways to prepare the dish. So many different ingredients to add, and always the final product is delicious!]]></description><link>https://ecency.com/@jasmink/rice-and-beans-with-a-secret-ingredient-or-easy-recipe</link><guid isPermaLink="true">https://ecency.com/@jasmink/rice-and-beans-with-a-secret-ingredient-or-easy-recipe</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 15 Oct 2018 05:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yFS7TTPa7YvW8aZGkaFnizAZdA8xjRk89LG8E5akQMZaDwFAdjiWt1pxJwKJ9kD7wpEAk6N57twSquUAkRc3gVK3cVeuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why You Should Be Eating More Plant-Based | Pros of a Vegan Diet]]></title><description><![CDATA[Happy Friday, my friends! Ever since I became vegan, I decided that I won’t be the kind of person who is constantly pushing everyone around to change their eating habits. And even if I’m writing this post,]]></description><link>https://ecency.com/@jasmink/why-you-should-be-eating-more-plant-based-or-pros-of-a-vegan-diet</link><guid isPermaLink="true">https://ecency.com/@jasmink/why-you-should-be-eating-more-plant-based-or-pros-of-a-vegan-diet</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 12 Oct 2018 09:29:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8SwyTMDqU6kgphcvoeJKF7Dujc3G611D9zS2xcZGfLkKhTDfjFErZTDtFoPmTAThkoSE3KmHt6Y1tx9UNNDZweMkr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soft but Crunchy Maple Oat Bars + a Healthier Alternative]]></title><description><![CDATA[Good morning, my friends! It’s Fruits and Veggies Monday again, the best way to start a new week! Let’s share our latest yummy vegan creations in this post made by the contest host, @lenasveganliving!]]></description><link>https://ecency.com/@jasmink/soft-but-crunchy-maple-oat-bars-a-healthier-alternative</link><guid isPermaLink="true">https://ecency.com/@jasmink/soft-but-crunchy-maple-oat-bars-a-healthier-alternative</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 08 Oct 2018 06:08:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXyASPDn4G1ubxc7xip69k9VycJnz7astph3awe3cHmDiLACewi1aryX9pTo4gAKK9LmBEKDu4v273c1iZ56JS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plateful of Mediterranean Inspired Yumminess]]></title><description><![CDATA[Hey my dear friends! This ::Just Because:: post was supposed to be published already a week ago, but we all know what happened last week. However, now the HF20 chaos is starting to be behind us, and we]]></description><link>https://ecency.com/@jasmink/platefull-of-mediterranean-inspired-yumminess</link><guid isPermaLink="true">https://ecency.com/@jasmink/platefull-of-mediterranean-inspired-yumminess</guid><category><![CDATA[justbecause]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Wed, 03 Oct 2018 12:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yd2zjTzU1MrKEgtgu3juGg47ba5iBUhAWHPsCyL1A9d2AvrzvSi1zzfFYErUNWfGyNr6B8REdMgz6JCy1fqnLFfSHhfHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mushroom Hunting 🍄]]></title><description><![CDATA[Happy Monday all the foodies out there! Is there anything better than being able to go into the woods and pick your own food for FREE? Seeking for mushrooms in the forest isn’t always that successful,]]></description><link>https://ecency.com/@jasmink/mushroom-hunting</link><guid isPermaLink="true">https://ecency.com/@jasmink/mushroom-hunting</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 01 Oct 2018 06:25:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ydV7XfXrraXLeNrTgPeg4sphLMZvX7DnY3xnjAwYUaQov8DkgxsCXH4ZxA9YCWE6s1A2TzcJxkNwDciz8Yp4Mr3bcXtK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bread Combined with Potato, Can You Imagine Anything Better? | Delicious Finnish Potato Bread Recipe 🥔]]></title><description><![CDATA[The greatness of this recipe is simply that it combines the two best things in world: bread and potato. Don’t try to convince me otherwise, it’s the truth! So, fresh bread straight from the oven, anyone?]]></description><link>https://ecency.com/@jasmink/bread-combined-with-potato-can-you-imagine-anything-better-or-delicious-finnish-potato-bread-recipe</link><guid isPermaLink="true">https://ecency.com/@jasmink/bread-combined-with-potato-can-you-imagine-anything-better-or-delicious-finnish-potato-bread-recipe</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 24 Sep 2018 07:34:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81RuU3CidPUgJLF2KhSygLNc4VPKEAzR5Mhy2acaBN43Yo7oQ3BA6c1sTjQFywMeARFmZeFyxwNKueE5Edc4DrEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Surprising Protein Content in Grains 🌾]]></title><description><![CDATA[A while back I visited my sister and her boyfriend’s brother was also there (not that important). However, he was reading the nutrition label of rice krispies and asked “how there’s so much protein in]]></description><link>https://ecency.com/@jasmink/surprising-protein-content-in-grains</link><guid isPermaLink="true">https://ecency.com/@jasmink/surprising-protein-content-in-grains</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 21 Sep 2018 09:44:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfwdWBUsNyrmHMusj3XYRdhWvVq73HqVnoW1bHbsGqrQDRdZKHmvUV7ueec3kJ3SMSYqsKi8YW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Make Your Own Peanut Butter 🥜 | Basic Recipe]]></title><description><![CDATA[Hello, all my dear friends! Are there any peanut butter lovers on the other side of the screen? Perfect, we have something in common! Before I’ve shared with you some things you can easily prepare at home]]></description><link>https://ecency.com/@jasmink/how-to-make-your-own-peanut-butter-or-basic-recipe</link><guid isPermaLink="true">https://ecency.com/@jasmink/how-to-make-your-own-peanut-butter-or-basic-recipe</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 17 Sep 2018 05:05:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81iLFHnhR6FCEkMM7t996Abf5ZdwTTKDFh29DqTUM3xQ3CCy7sjfwF8EB1kR6wd4qJoti4VXAbtUc2R2F25biVC68GFVUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Week 24 - Pay It Forward Curation Contest | My Entry]]></title><description><![CDATA[After being nominated for the Pay It Forward Curation contest a few weeks ago by @delishtreats, I’ve been wanting to give back to this lovely community, and therefore, this week I decided to participate]]></description><link>https://ecency.com/@jasmink/week-24-pay-it-forward-curation-contest-or-my-entry</link><guid isPermaLink="true">https://ecency.com/@jasmink/week-24-pay-it-forward-curation-contest-or-my-entry</guid><category><![CDATA[payitforward]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 14 Sep 2018 04:25:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQT4TEBKtCcN9df9PucqPQV15sW1yxgLBGA3bNZP7dmXMXHtov6JD9VmHw47wqgs2ScgzZgMLia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carrot Oat Bread Rolls 🥕 | Healthy, Tasty and Ready in No Time!]]></title><description><![CDATA[Looking for a quick and easy bread recipe? You’ve come to the right place! You may think preparing your own bread is tedious and time-consuming. Well, it can be, but it doesn’t have to be. These buns you]]></description><link>https://ecency.com/@jasmink/carrot-oat-bread-rolls-or-healthy-tasty-and-ready-in-no-time</link><guid isPermaLink="true">https://ecency.com/@jasmink/carrot-oat-bread-rolls-or-healthy-tasty-and-ready-in-no-time</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 10 Sep 2018 05:52:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ycs6FbqVzK6ok5d6AFJ7R6MCrP6e8qnNW4QKyokWGfKE8T9MEMUvgBnq6TGxeujuPLPtR5z3fMDAdkaKvNxCDAUPJmuYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having a Cold or Flu? What to Eat When You're Sick? 🤒]]></title><description><![CDATA[Schools have started, which also means that early autumn flu season has arrived, at least here in Finland. Taking care of hygiene, especially washing your hands, is the key for staying healthy during flu]]></description><link>https://ecency.com/@jasmink/having-a-cold-or-flu-what-to-eat-when-you-re-sick</link><guid isPermaLink="true">https://ecency.com/@jasmink/having-a-cold-or-flu-what-to-eat-when-you-re-sick</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Fri, 07 Sep 2018 05:52:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP4JS1kB14ZGC4bpMU45TzM45aFRp5qTzdF1Jwh5boZ5kCn5K5hNxisbdBWrAaK67g5mExYbRUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time to Make Your Own Applesauce 🍎| Quick and Easy Recipe]]></title><description><![CDATA[Happy Fruits And Veggies Monday! Have you already made apple sauce this year? If not, now is the time! Obviously we can buy apple sauce from the grocery store, but why would we do that when it’s super]]></description><link>https://ecency.com/@jasmink/time-to-make-your-own-applesauce-or-quick-and-easy-recipe</link><guid isPermaLink="true">https://ecency.com/@jasmink/time-to-make-your-own-applesauce-or-quick-and-easy-recipe</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[jasmink]]></dc:creator><pubDate>Mon, 03 Sep 2018 09:26:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xzHCFxXQJTF23agZEZHRh7fEac7Sz2wa68s7sVaXTE4YnX7ZYWPRtc3pYyPonve1ZEoUoMCyspiFu75NZNH3uspPXzQgE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>