A lovely morning to start with slow walk on groceries shopping. Also it is a good time to pick the right ingredients for a better food diet on coming week. 16313 Walking

The weather is getting hotter to exercise, and it is really uncomfortable after the walk. Also drinking lots of water to prevent dehydration. 11740 Walking

A lazy day with slow pace and slow walk. Plus the weather is unpredictable, suddenly sunny and next moment cloudy, sigh... 5039 Walking

Exercise is not only beneficial for body build up, but it could help to build a better environment too. How? Will reveal it on the next day. 15664 Walking

Two weeks of Chinese New Year celebration finally comes to an end. Looking forward for next year celebration with a better run as well. 20708 Walking

Chinese New Year almost nearing to the end, there is lacking of season celebration this year. However, the urge to exercise still remain. 12620 Walking

Done lots of shopping walk today, but with very low productivity. Looking for some baby toiletries with discounted price but end up with nothing. 7671 Shopping

It was a hot sunny evening when I am out for exercise, and thundering when I had completed. However it is still not raining until now. 13748 Walking

The weather was unpredictable for the past few days. It could be sunny during day time, and suddenly pouring when exercise in the evening. 19664 Walking

Caught with cold after exercise, and take an early rest to gain back stamina. It is always important to balance work, exercise and rest time. 11408 Walking

Do you choose consistent exercise over diet? Or do you choose consistent diet over exercise? Or do you choose both? 13577 Walking

Chinese New Year is almost half way, and exercise pace is slow. However, persistency is the only thing I still hold on. 22554 Walking

Hot weather does not stop me from exercising, plus nowadays I am enjoying the slow pace walking and viewing the scenery alongside. 10812 Walking

Low stamina and heaty body after consumption of fried and dry food during Chinese New Year. Just a short walk to burn out some calories. 6445 Walking

The weather during Chinese New Year is unpredictable. It is always seems dry and hot in the morning, but sudden rain in the late evening. It makes exercise tough to be scheduled. 12682 Walking

Too many fried and spicy food during Chinese New Year, and it had last for several days. Drinking more water and exercise is the only way to stay strong. 25049 Walking

If you can run, why walk? If you can walk, why stand? If you can stand, why sit? If you can sit, why sleep? Let's exercise. 28773 Walking

What do you do during first day of Chinese New Year? Eat, sleep or play? Or like me, walking and exercise? 11015 Walking

It's the eve of Chinese New Year, everybody is busy rushing back to hometown for reunion dinner? What about you and where are you now? 18794 Walking

Very hectic day even though the Chinese New Year celebration is approaching. Lots of tasks to be completed last minute. 11997 Walking