<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 18 Aug 2026 08:40:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@iturria/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fasting by  Stoleshnikov. Who are you, Mr Holmes?]]></title><description><![CDATA[Photo: This is another chapter from my new book, in which I talk about my experiments with starvation and raw food. Another one agitator of starvation is A.P. Stoleshnikov, a person, whose existence can]]></description><link>https://ecency.com/@iturria/fasting-by-stoleshnikov-who-are-you-mr-holmes</link><guid isPermaLink="true">https://ecency.com/@iturria/fasting-by-stoleshnikov-who-are-you-mr-holmes</guid><category><![CDATA[starvation]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Wed, 28 Mar 2018 11:31:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn8FrNNZQh6hD4Wg6aSM36y5BjREtu1rSwQ2BBZxjb8qKdAFREceWu3xoTppUtkdkSHLY59jmzHiEmo9iKSi2261Xr9LQ569JGA1ht4qcK1Pft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Palette of fashion: color, color, color!]]></title><description><![CDATA[Fashionable couturiers are the same artists, who are keenly aware of color. It is they who bring into the fashion delicate shades or bright accents. Red The presence in the scarlet dress - whether it's]]></description><link>https://ecency.com/@iturria/palette-of-fashion-color-color-color</link><guid isPermaLink="true">https://ecency.com/@iturria/palette-of-fashion-color-color-color</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Tue, 20 Mar 2018 09:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdS9sZwKmfpYDMNgkjjw6aSG92RHxT9FPQzt9nrHEdmwm5bKsw2nDHCnhTpvzLk3aBjZtWVR2zHHQXJeQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Basilica of Saint Istvan - a visiting card of Budapest]]></title><description><![CDATA[Tourists visiting Hungary at any time of the year, necessarily study the Basilica of St. Istvan. In it everything is done to ensure that travelers had an unforgettable experience - an observation deck]]></description><link>https://ecency.com/@iturria/basilica-of-saint-istvan-a-visiting-card-of-budapest</link><guid isPermaLink="true">https://ecency.com/@iturria/basilica-of-saint-istvan-a-visiting-card-of-budapest</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Thu, 15 Mar 2018 09:19:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod7QwUrkc8imLYH5WirpQvSzrHpADxjaARYUezxV73AiwKJNUKJo31RP5z7TTmRMYaNyyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice mask for beauty and youth]]></title><description><![CDATA[Rice is really capable of miracles when it comes to questions of rejuvenation. This simple rice face mask will improve its color and smooth wrinkles. You will need: 3 tablespoons of rice; 1 tablespoon]]></description><link>https://ecency.com/@iturria/rice-mask-for-beauty-and-youth</link><guid isPermaLink="true">https://ecency.com/@iturria/rice-mask-for-beauty-and-youth</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Wed, 14 Mar 2018 05:52:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwnA8rT3bM6h8jwk1uPL5BQ13gZE2yEr97go6ZHqkzHwVfKSWE5PsAp89G784j7YQtNbo2LLBNLXSJgYA6o8Gy4Yw4mXCWRKX6m2ZfuUsLJ3uuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[test]]></title><description><![CDATA[test]]></description><link>https://ecency.com/@iturria/this-useful-walnut</link><guid isPermaLink="true">https://ecency.com/@iturria/this-useful-walnut</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Wed, 14 Mar 2018 05:30:24 GMT</pubDate></item><item><title><![CDATA[Colorful world. The influence of color on all spheres of life]]></title><description><![CDATA[We live in a colorful world. You can only sympathize people with color blindness that do not see the entire color palette. Everyone else admires the green grass, stops at the signal of the red traffic]]></description><link>https://ecency.com/@iturria/colorful-world-the-influence-of-color-on-all-spheres-of-life</link><guid isPermaLink="true">https://ecency.com/@iturria/colorful-world-the-influence-of-color-on-all-spheres-of-life</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Tue, 13 Mar 2018 09:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod7SjSojDEmWakpZirxLfBz8zvHcLn7JupFuYCv5oWGwkdqTqV9veJsB2uen4V6WkVQ7ev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much to consume salts a day? World Health Organization recommends!]]></title><description><![CDATA[Photo - Another chapter from my book "My body is my experiments" About how much you need to consume salt per day, millions of kilobytes are written. But most citizens eat this harmful seasoning]]></description><link>https://ecency.com/@iturria/how-much-to-consume-salts-a-day-world-health-organization-recommends</link><guid isPermaLink="true">https://ecency.com/@iturria/how-much-to-consume-salts-a-day-world-health-organization-recommends</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Mon, 12 Mar 2018 08:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNbyJEpq2oHHN7jTHCVCxQveB8VRs8Xk5f4UNVSxgMtc9BRc1Ew9oAPnb9zhDYsdnpSwFfMvMk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[These strange cats. Saturday photos for my 327 friends on Steemit!)]]></title><description><![CDATA[Cats are different and very strange. But we still love them. Have a nice weekend, my friends! Have a nice weekend!]]></description><link>https://ecency.com/@iturria/these-strange-cats-saturday-photos-for-my-327-friends-on-steemit</link><guid isPermaLink="true">https://ecency.com/@iturria/these-strange-cats-saturday-photos-for-my-327-friends-on-steemit</guid><category><![CDATA[cats]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Sat, 10 Mar 2018 08:18:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod3pc6WYHgDCvMiegdcXpu4BHmnVvUjexXpu5NEXPKEhy4nvUksQFMnBbTaCJrbRsaJcGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Man: 6 laws of the LION'pride or why we throw socks]]></title><description><![CDATA[Pride with one lioness is also a pride. Especially if you know for sure that the lioness is not alone. We fully understand that herbivores after abundant pastures go home to their cows. A lion at home]]></description><link>https://ecency.com/@iturria/man-6-laws-of-the-lion-pride-or-why-we-throw-socks</link><guid isPermaLink="true">https://ecency.com/@iturria/man-6-laws-of-the-lion-pride-or-why-we-throw-socks</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Fri, 09 Mar 2018 07:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZVVKmXhtvgKqwbwBkEW2Zw4TQ1mz83BFPG2UgmEuqFHP2RdNBkR4RyWCMfe1mNDnJrSL4yAJ1RWCZZLYkBJKmr2ZQyE48enyoU5UnMp6QW7N2Kb36QMXwkqNdG61GbH9Wmd3QD6ttQtnmTYxiZr9wJDVUi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sony Center - Japanese Fuji in Berlin]]></title><description><![CDATA[Modern Berlin is a new architectural forms, original modern buildings and classical architecture. The grand building Sony Center fits perfectly into the city ensemble of the central district of Berlin.]]></description><link>https://ecency.com/@iturria/sony-center-japanese-fuji-in-berlin</link><guid isPermaLink="true">https://ecency.com/@iturria/sony-center-japanese-fuji-in-berlin</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Thu, 08 Mar 2018 08:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod5CiBgTk889YgjojPiQMXK8ihjdvmkQkc5LfoFeU6p6BZVyBpeRVH1tE5vFL8YhEn6zYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plum for those who are on a diet]]></title><description><![CDATA[Foto People have long appreciated the positive effect of plums on the body. With its help improve intestinal motility. Plums are used in many diets. An excellent combination in the fruit of many minerals]]></description><link>https://ecency.com/@iturria/plum-for-those-who-are-on-a-diet</link><guid isPermaLink="true">https://ecency.com/@iturria/plum-for-those-who-are-on-a-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Wed, 07 Mar 2018 06:58:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodHPJA2sB2jyBzrtxMiEdR5m6h91r7fjomy3jY5nkqX5dtZXtrVCBE2JgTEwgzZW5NA3tS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Men's scarf is a fashion accessory]]></title><description><![CDATA[Modern stylish scarf - one of the important components of the men's wardrobe, is relevant not only in winter, but also in spring. Despite its simplicity, the scarf can define the style and be the main]]></description><link>https://ecency.com/@iturria/men-s-scarf-is-a-fashion-accessory</link><guid isPermaLink="true">https://ecency.com/@iturria/men-s-scarf-is-a-fashion-accessory</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Tue, 06 Mar 2018 08:09:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod3pjeha8e6qooz3k8rZTF6K7J5GHyJq8b9VwWx1hxHmzDjvFcD2JVjWwozVJ1zWE4jrJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imagine yourself slim. Visualization]]></title><description><![CDATA[This is another excerpt from my book on raw food and starvation. Which I do not yet know - as I will name. Maybe, "My experiments with the body"? I want to tell you that if you imagine yourself]]></description><link>https://ecency.com/@iturria/imagine-yourself-slim-visualization</link><guid isPermaLink="true">https://ecency.com/@iturria/imagine-yourself-slim-visualization</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Mon, 05 Mar 2018 08:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMpiuHepYuZ4x6qf5ehe29YmjZuQoP64yTU83RhxUCRjMbQp9Z22csZXiV5y739DQmCtYy9TYfe84hjBALH8TrLRRRmaMYgoD1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 "S": Sea, Sun, Summer for my  265 Friends-Steemians! Enjoy!]]></title><description><![CDATA[On this snowy March day, I want so much to come summer, the sun, the sea ... I want to give my Stimian friends a lot of my photos of the sea. Have a nice weekend!]]></description><link>https://ecency.com/@iturria/3-s-sea-sun-summer-for-my-friends-steemians-enjoy</link><guid isPermaLink="true">https://ecency.com/@iturria/3-s-sea-sun-summer-for-my-friends-steemians-enjoy</guid><category><![CDATA[foto]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Sat, 03 Mar 2018 10:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxKtoVyzdFFv8vQtCV9q9omFN6jXyvqGXuyBzJU6XpAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[100 kilograms of rotten oranges or my romantic friend]]></title><description><![CDATA[Foto It was last year for my birthday. We lived together with my boyfriend for about six months, and before that I did not notice such romanticism. I did not know what he was capable of. And now my birthday]]></description><link>https://ecency.com/@iturria/100-kilograms-of-rotten-oranges-or-my-romantic-friend</link><guid isPermaLink="true">https://ecency.com/@iturria/100-kilograms-of-rotten-oranges-or-my-romantic-friend</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Fri, 02 Mar 2018 07:07:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLH9nWTS56L47xufanpHVCH8cnuVZmJXtGfugYuJsa62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El Gran Teatro de La Habana García Lorca - someday I will visit there!]]></title><description><![CDATA[There is such an anecdote. Where I just was not. He was not in Paris. In Madrid - was not. In Havana - was not. (I hope, my humble English passed the salt of this anecdote). I really love opera. My favorite]]></description><link>https://ecency.com/@iturria/el-gran-teatro-de-la-habana-garcia-lorca-someday-i-will-visit-there</link><guid isPermaLink="true">https://ecency.com/@iturria/el-gran-teatro-de-la-habana-garcia-lorca-someday-i-will-visit-there</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Thu, 01 Mar 2018 13:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLH8PRngnnyGhowQV9e6JkZGRDYjnjJMYbGJCugj5BNW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ex-smoker - How Not To Become An Alcoholic!]]></title><description><![CDATA[Deterioration of the body and nervous system after smoking cancellation is typical for any person. If someone experiences this period without any problems, then there are cases when it is very difficult]]></description><link>https://ecency.com/@iturria/ex-smoker-how-not-to-become-an-alcoholic</link><guid isPermaLink="true">https://ecency.com/@iturria/ex-smoker-how-not-to-become-an-alcoholic</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Wed, 28 Feb 2018 11:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLGFHpYbHiLovRdrEofnHTvK94PwnTf4G1ZiYMSzgYKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Epatage in the fashion industry: drones, severed heads, naked men]]></title><description><![CDATA[The stunning success of Ilon Mask, who sent his car not to the car service of any, but directly to Mars, does not give rest to fashion designers. They are far from Mars, but they are quite capable of using]]></description><link>https://ecency.com/@iturria/epatage-in-the-fashion-industry-drones-severed-heads-naked-men</link><guid isPermaLink="true">https://ecency.com/@iturria/epatage-in-the-fashion-industry-drones-severed-heads-naked-men</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Tue, 27 Feb 2018 14:32:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLFNbGvQhZLLmmNavLWpSRJUHQ8kBY3NqWSRGCuXFraz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SLOWLY СHEW - LONG LIVE! MY EXPERIMENT]]></title><description><![CDATA[A long time ago, a hundred years ago, there lived a man named Horace Fletcher. Who made the discovery that it is useful to chew slowly. You can lose weight and improve your gastrointestinal tract with]]></description><link>https://ecency.com/@iturria/slowly-forgive-long-live-my-experiment</link><guid isPermaLink="true">https://ecency.com/@iturria/slowly-forgive-long-live-my-experiment</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Mon, 26 Feb 2018 12:47:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLEVJTHC4rxcFV7e9tkU5xfZjs8YUM5TB8jHp8Ed8pYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When you paid for coffee with a cryptocurrency...]]></title><link>https://ecency.com/@iturria/when-you-paid-for-coffee-with-a-cryptocurrency</link><guid isPermaLink="true">https://ecency.com/@iturria/when-you-paid-for-coffee-with-a-cryptocurrency</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[iturria]]></dc:creator><pubDate>Sun, 25 Feb 2018 08:12:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/4Ua8RY2czjpMyme5enp3c7TXaeKwa7vbn2vzuGjyLPYYkAjNcnG6dKgd9UgLazqrJUs34DXoooAqGGdH4s6xsC7sSJas5pE7U9uGNWqK7M6yHL9bHcCEeV94PFyaAq9z6pTJ3x9hA2kQsHm5mUD81BMZmFf7UnhRfNeTLpehbFAKtM9HBTuSiEWdDKLor1ivQKejhcmPz8g297g1VRzNXcVw1jx7SKtP9d6kqrXeUN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>