<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 15:20:05 GMT</lastBuildDate><atom:link href="https://ecency.com/@iscrak/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Binational Flavors]]></title><description><![CDATA[Design Made with Canva Binational Flavors It’s a quiet afternoon; outside, the weather seems to be completely crazy. One moment it’s sunny, and the next, without warning, a downpour hits. This is a situation]]></description><link>https://ecency.com/@iscrak/binational-flavors</link><guid isPermaLink="true">https://ecency.com/@iscrak/binational-flavors</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 20 Aug 2026 13:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5g1UBBr7LW6z45kyxU3At5GuLsaQao24wSduCRWSMJ9K55m9phNuj52vxVipDahHEP8dgBVVw1bv3bXjsfjVMZcpWuFypJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Stroll Through Los Caobos / Un Paseo por Los Caobos]]></title><description><![CDATA[English Version A Stroll Through Los Caobos These have been turbulent days in which the earth has not stopped shaking, the rains have intensified into storms, and people’s spirits remain quite fragile.]]></description><link>https://ecency.com/@iscrak/a-stroll-through-los-caobos</link><guid isPermaLink="true">https://ecency.com/@iscrak/a-stroll-through-los-caobos</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 19 Aug 2026 13:21:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CWzD9ti3ueLxVxj9YBf26VPuToTyq2Y39W9E5xcbibCorHUKNEZfpMAysfLg4WxyLYyff4X9UVXj5zSCY1BWSwwgfDfrKNrp3fnSut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Walking Through the Shopping Center / Caminando por el Centro Comercial]]></title><description><![CDATA[English Version Walking Through the Shopping Center This time, I’d like to share a photo series taken inside one of the most iconic shopping centers in eastern Caracas. We’re back at Centro Plaza, a space]]></description><link>https://ecency.com/@iscrak/monomad-walking-through-the-shopping</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-walking-through-the-shopping</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Tue, 18 Aug 2026 13:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5gXYrgQtk4rPMHpiDjL81TqxcE993G1trFvsMTExpVPzL2hueJpvT4VLXkrrggv71FWpRhGiDg9hArQ7vX2sGmgzVQ7DmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCC's Street Art Contest  #313 - The Caracas of Yesterday / La Caracas de Ayer]]></title><description><![CDATA[English Version The Caracas of Yesterday It’s no secret that Caracas hides beneath its urban density a reality that cannot be stopped: due to its geographical location, the mountains surrounding the valley]]></description><link>https://ecency.com/@iscrak/ccc-s-street-art-contest-be09d4d49e092</link><guid isPermaLink="true">https://ecency.com/@iscrak/ccc-s-street-art-contest-be09d4d49e092</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 14 Aug 2026 18:49:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUU2K8phGXffb44c3cPkQCo4q229nf98Pw6EdcBAJkpAzxz2vNiHvEKAGb5oL5MWDFtyiti1G1cgCpAYLU29nSbzGRsqnHdSrpt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Nescafé to Kick-Start the Day]]></title><description><![CDATA[Design Made with Canva A Nescafé to Kick-Start the Day As you all know, I’m the number one fan of Venezuelan coffee; its flavor, aroma, and unique character give this bean the qualities needed to win me]]></description><link>https://ecency.com/@iscrak/a-nescafe-to-kick-start</link><guid isPermaLink="true">https://ecency.com/@iscrak/a-nescafe-to-kick-start</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 13 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ3rdVCXDDfqQFGcdtMACbpngm5Eg9FxprfX8M9wCDYEUED9G344wqY9Y2VPoVVzqj1gBpPsGvVbFCdwM1jqaPW8PLkJTyTNJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Villa Mediterránea: A Unique Stroll / Villa Mediterránea: Un Paseo Singular]]></title><description><![CDATA[English Version Villa Mediterránea: A Unique Stroll When we talk about strolling through the city of Caracas, the first thing that comes to mind is a walk marked by the urban landscape, always framed by]]></description><link>https://ecency.com/@iscrak/villa-mediterranea-a-unique-stroll</link><guid isPermaLink="true">https://ecency.com/@iscrak/villa-mediterranea-a-unique-stroll</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 12 Aug 2026 12:50:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5g8zrNMmhgMZgvkeFaCqhPiZPqbB8dRcRtk9rZDXfpBtR8RDoFG2Korywsn98k2so5x4iaZw9Kzew6GLHh1guP3pvP6dUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoying the Sky / Disfrutando del Cielo]]></title><description><![CDATA[English Version Enjoying the Sky Looking up at the sky is one of the most common natural actions among human beings; enjoying its immensity amid its abstract nuances is one of the pleasures that has captivated]]></description><link>https://ecency.com/@iscrak/enjoying-the-sky-disfrutando-del</link><guid isPermaLink="true">https://ecency.com/@iscrak/enjoying-the-sky-disfrutando-del</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 07 Aug 2026 13:26:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTPtGrR55itRm6B9vpcnh3AQnfkhk62ent8Mwq6sLZeGNvsmrGPSxzRNykATUUBF9NHXLP5b2GyTKzXBWkQmrPt8RxprAKRF7pz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Through the Busy Streets of Downtown / Por Las Concurridas Calles Del Centro]]></title><description><![CDATA[English Version Through the Busy Streets of Downtown I find myself once again in the heart of the city, on those same blocks where yesterday I showed colonial houses, small squares steeped in history,]]></description><link>https://ecency.com/@iscrak/through-the-busy-streets-of</link><guid isPermaLink="true">https://ecency.com/@iscrak/through-the-busy-streets-of</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 06 Aug 2026 13:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ4LAg5GVeV4629q4vMdH25z4FhNkzThamyYYnKDg2vxaWYzqHkqq4VpbYY71FswaHqoKoAP1Db2LgZj4kuJRknutxWAFWJpfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking Among Historic Houses and Streets / Caminando Entre Casas y Calles Históricas]]></title><description><![CDATA[English Version Walking Among Historic Houses and Streets Today we came to walk through the streets of the historic district of Caracas, a place that, as I’ve said many times, is full of contrasts, paradoxes,]]></description><link>https://ecency.com/@iscrak/walking-among-historic-houses-and</link><guid isPermaLink="true">https://ecency.com/@iscrak/walking-among-historic-houses-and</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 05 Aug 2026 13:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQGdz4nudM84eMtzPpRxg4Lsa7b8zkcCK5Tp6LTGhQNgdxMUoeE1rNwPvQ6S86NzjG6sE295Yaop88vFAooS66XLzokZWHpBmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCC's Street Art Contest  #311 - Venezuelan Woman / Mujer Venezolana]]></title><description><![CDATA[English Version Venezuelan Woman Sometimes all it takes is a single shot to capture that scene that stands out from its surroundings; that’s how, on one of the streets of the San Bernardino neighborhood]]></description><link>https://ecency.com/@iscrak/ccc-s-street-art-contest-6c049387f7d0e</link><guid isPermaLink="true">https://ecency.com/@iscrak/ccc-s-street-art-contest-6c049387f7d0e</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 31 Jul 2026 14:48:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPXRGr3hoc4bpYHZJRiq6asm6PvC1vBrRNsNzcKP3WTCaFoLmGt3XWgPmUWbHgvv648zf7bcyYGD9r3GvFn941HEbbwqqYyDTCzmTiKBPBBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Between Concrete and Glass / Entre Concreto y Cristal]]></title><description><![CDATA[English Version Between Concrete and Glass Today I went for a walk in the eastern part of Caracas, specifically around the Los Palos Grandes neighborhood, a place where residential buildings make up most]]></description><link>https://ecency.com/@iscrak/monomad-between-concrete-and-glass</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-between-concrete-and-glass</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 30 Jul 2026 12:40:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CWzD9ti3ueLxVwrBTb2zyAq3NVjZcZvH5w9rnwxMfxU3aDrMNLKxS4o6wtsEyjEjbj4BukQZ6J1HCkxPPfMrRSpzd7cEk8PuPbvmze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Tour of the Liberator’s Mausoleum / Un Paseo por el Mausoleo del Libertador]]></title><description><![CDATA[English Version A Tour of the Liberator’s Mausoleum In Venezuela, both June 24 and July 24 are days on which we commemorate two events that have forever shaped our history, as the struggles for independence]]></description><link>https://ecency.com/@iscrak/a-tour-of-the-liberator</link><guid isPermaLink="true">https://ecency.com/@iscrak/a-tour-of-the-liberator</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:47:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5hAxHUwqKcXY1fpeubEDq2cA9dQPpHrnMtK4pPCcJbnXWd5UG9aXPB7WFNZ33YTTZ4tbuZSBq9XQYxifYG2QudPmg8M3mx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | One City, One World / Una Ciudad un Mundo]]></title><description><![CDATA[English Version One City, One World Today we came to take a walk through the northern part of Caracas, in an area known as San Bernardino—a quintessentially residential neighborhood that, over the years,]]></description><link>https://ecency.com/@iscrak/monomad-one-city-one-world</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-one-city-one-world</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 23 Jul 2026 12:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNr5kkfhXkgSeqr6pf5UH2SpSsqiNvjCVRCrmkUghnB7Apq6a7spDye6ZEU2SXnyCPjZjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's enjoy this lunch: Chicken, Rice with Carrots, Salad and Juice / Disfrutemos Este Almuerzo Pollo, Arroz Con Zanahoria, Ensalada Y Jugo]]></title><description><![CDATA[English Version Let's enjoy this lunch: Chicken, Rice with Carrots, Salad and Juice Today I'm sharing a lunch recipe that combines patience and meticulous food preparation. The ingredients are carefully]]></description><link>https://ecency.com/@iscrak/let-s-enjoy-this-lunch</link><guid isPermaLink="true">https://ecency.com/@iscrak/let-s-enjoy-this-lunch</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 22 Jul 2026 13:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3sJqVCQTc78RtgUruEjWy4S975Vp1saxvhQQCBF95in4vVUB1pJ1zFujpcYp3ZJkhfwQ51B7VFCnt53WhzN7cAPkdZU239vnRu1euDz1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | |On the Road / En La Vía]]></title><description><![CDATA[English Version On the Road Driving through the streets of Caracas means encountering a truly unique city, where architectural styles seem to compete with one another, each conveying its own story, most]]></description><link>https://ecency.com/@iscrak/monomad-on-the-road-en</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-on-the-road-en</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sun, 19 Jul 2026 15:15:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUU2KadxgqHAcd5ELA477biCP9DCWQ1xi6aBMDr1YPzU4rw796r7Ys2XAiEQpuHRkeSdcjx4WybSkFrpvuy18WP5KMTM4452CoVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Tabby Cat / Un Gato Tigre]]></title><description><![CDATA[English Version A Tabby Cat While walking around the National Library plaza, in the northern part of Caracas, I came across a cute little kitten who clearly considers this space an integral part of his]]></description><link>https://ecency.com/@iscrak/a-tabby-cat-un-gato</link><guid isPermaLink="true">https://ecency.com/@iscrak/a-tabby-cat-un-gato</guid><category><![CDATA[hive-187635]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sat, 18 Jul 2026 13:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ4zf1f87WP1pXVC8Lf1jjNeNvtcT66pTnxu43CdbhpMWisXQhQCmb66jzLbaTg9JC8WU86xf5M3j8Evyb3P7zGaNcCndqni6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCC's Street Art Contest  #309 - Stairway to Happiness / Escalera Hacia la Felicidad]]></title><description><![CDATA[English Version Stairway to Happiness Amid the extremely difficult circumstances we’ve had to endure in the city of Caracas and its surroundings, coming across a space like this is a true blessing. Right]]></description><link>https://ecency.com/@iscrak/ccc-s-street-art-contest-e17d200231a1c</link><guid isPermaLink="true">https://ecency.com/@iscrak/ccc-s-street-art-contest-e17d200231a1c</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 17 Jul 2026 01:34:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ3QfWDneQCi6DJ7NV2idZqPGQ1eiwtLEULX2SAezVUXgrSwJTc1DgiWrS931bMQ7syQfDdf8uPGveApLXG9m6zpib8yptqz94?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifict report: July 15, 2026 - A Day of Arms and Chest / Un Día de Brazos y Pecho]]></title><description><![CDATA[English A Day of Arms and Chest Working out has become an essential part of my daily routine; fortunately, I have the necessary equipment at home to design workouts that help me build better muscle mass,]]></description><link>https://ecency.com/@iscrak/actifit-iscrak-20260716t014718419z</link><guid isPermaLink="true">https://ecency.com/@iscrak/actifit-iscrak-20260716t014718419z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 16 Jul 2026 01:47:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unN2GXftEMgRQneuhEJCJCKLPoBAZwGFBopBMLvut6TkDutyx6Zwutz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad || A Quiet Night / Una Noche Tranquila]]></title><description><![CDATA[English Version A Quiet Night While cleaning out my photo gallery, I came across this series of images taken over the past few months, in which we can see both the grandeur and the tranquility of a city]]></description><link>https://ecency.com/@iscrak/monomad-a-quiet-night-una</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-a-quiet-night-una</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Tue, 14 Jul 2026 13:06:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTPTqqF7EdKVJZFaVExNE4gLNiKb8jQwM22hHkV8WdjYv5Uem7r6pwFSDMUooZPBNHcdYqFvHsBB7jYKud6qQDD7m4tPTJPTUvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entry to Shadow Hunters Contest Round 434 - Shadows on the Balcony / Sombras en el Balcón]]></title><description><![CDATA[English Version Shadows on the Balcony In recent days, we’ve once again been able to appreciate the incredible sunsets that the city of Caracas treats us to. Fortunately, the balcony of my home offers]]></description><link>https://ecency.com/@iscrak/entry-to-shadow-hunters-contest-4310b35f43576</link><guid isPermaLink="true">https://ecency.com/@iscrak/entry-to-shadow-hunters-contest-4310b35f43576</guid><category><![CDATA[hive-179017]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 10 Jul 2026 18:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ4JEbMQpcp2Y4PiowbxQpkzxA89xu41hhDTQ93cu9dSuw2aKnFzgo4xpq5Bdk2i4saSR9hFH3omL7aujzkoW7GLLTivkQVJ3Y?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>