<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 31 Oct 2026 18:01:36 GMT</lastBuildDate><atom:link href="https://ecency.com/@iscrak/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Morning, A Cup of Coffee]]></title><description><![CDATA[Morning, A Cup of Coffee A new day begins; it promises to be quite a challenging one, as there are various situations that need to be addressed. For this reason, I couldn’t leave the house without first]]></description><link>https://ecency.com/@iscrak/morning-a-cup-of-coffee</link><guid isPermaLink="true">https://ecency.com/@iscrak/morning-a-cup-of-coffee</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Tue, 20 Oct 2026 13:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CWzD9ti3ueLxVySNMM9AenhCakzg7aUwwk8LGbQzobRVwuHZR4K8ZZgtKZjwtL5n8ZUrCS5DHjrDiGhR52Xr62nrpwk3PVH2aXUppn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Concrete Transformed into Art / El Concreto Hecho Arte]]></title><description><![CDATA[English Version Concrete Transformed into Art Since 2000, the University City of Caracas has been recognized by UNESCO as a World Heritage Site, This is not only due to its functionality and unique style;]]></description><link>https://ecency.com/@iscrak/monomad-concrete-transformed-into-art</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-concrete-transformed-into-art</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sun, 18 Oct 2026 13:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTPf3d5sjeiYXpo8WMnRexYWLeRMeuNek7zGHJ7zikrJ5yFfnQsVdYGwPCpnmxh4JuUxGxjRGZzR55jTFFSD72oL6uzri5pmmEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Urban Cats / Gatos Urbanos]]></title><description><![CDATA[English Version Urban Cats Modern cities are a particularly hostile environment for homeless pets, since the streets are a place where the rules of nature change completely; here, survival depends not]]></description><link>https://ecency.com/@iscrak/urban-cats-gatos-urbanos</link><guid isPermaLink="true">https://ecency.com/@iscrak/urban-cats-gatos-urbanos</guid><category><![CDATA[hive-187635]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sat, 17 Oct 2026 13:11:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQRSAQDwgV3JqAeXE1pLk9bz6UByhzXEQo35MmB9eM2BbaGK3irQ3KJRcxhH4omv5tN4BdgjhoAnpmiXLXBwuaLV1C32nLA17L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCC's Street Art Contest  #322  - Life and Color / Vida y Color]]></title><description><![CDATA[English Version Life and Color I find myself in one of the most colorful places in the city of Caracas; it’s a small boulevard that runs north to south, beginning near the National Pantheon and ending]]></description><link>https://ecency.com/@iscrak/ccc-s-street-art-contest-860de59d7c49e</link><guid isPermaLink="true">https://ecency.com/@iscrak/ccc-s-street-art-contest-860de59d7c49e</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 16 Oct 2026 18:33:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTPtGjagZcHKqkLA6w2dsZ6dGXic7BwytHZTup87EDqSjTAXfPLyPrQonSHUUBmFCnyhnE3PRmNx9neRjwd9wLT2erYSBGoCYAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | At the Millennium Shopping Center / En El Centro Comercial Millennium]]></title><description><![CDATA[English Version At the Millennium Shopping Center Today we’ll take a look at one of the most striking features of the city of Caracas: over the years, this capital has developed around commercial activity.]]></description><link>https://ecency.com/@iscrak/monomad-at-the-millennium-shopping</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-at-the-millennium-shopping</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 15 Oct 2026 13:55:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CWzD9ti3ueLxVzJutWwEGaXa5voB5KYwxngZt6Sa2ztFqcyGbTagwuZKzGEibThJ6muvNAgA2hbL1ZWECMH9wjKTpEsr3sobJstkPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking Through the Plaza Between Memories and Dreams / Caminando Por La Plaza Ente Recuerdos y Sueños]]></title><description><![CDATA[English Version Walking Through the Plaza Between Memories and Dreams There are activities that become routines, and routines that are boring; unfortunately, the modern world is surrounded by this reality,]]></description><link>https://ecency.com/@iscrak/walking-through-the-plaza-between</link><guid isPermaLink="true">https://ecency.com/@iscrak/walking-through-the-plaza-between</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 14 Oct 2026 13:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPXRGr3hoc4bpd1tnhUEp1DwTLtutZh1akkp1Nc7Wqn6MvJqGqwwDExwVEZm8zV3vYFN6DJrJnNdruAxJG31hHr7DjPPAbTG2YjBxHhAcRGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweet Oatmeal and Vanilla Cookies / Dulces Galletas De Avena Y Vainilla]]></title><description><![CDATA[English Version Sweet Oatmeal and Vanilla Cookie Friends, I'm sharing a recipe for delicious vanilla-flavored oatmeal cookies, made in the air fryer—a very healthy alternative. Oats help lower cholesterol]]></description><link>https://ecency.com/@iscrak/sweet-oatmeal-and-vanilla-cookies</link><guid isPermaLink="true">https://ecency.com/@iscrak/sweet-oatmeal-and-vanilla-cookies</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sun, 11 Oct 2026 13:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXoV4pa8gvbukGqKDEMECDr6Bd6QVws39YotSBAZBWgVUfkCo1pUPG9z6W9wUoNjJETph15eU7vAEuek65VNtLJU3nnqi9Q1sma1RKXknAJqen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | The Cold Face of a City That Feels / El Frío Rostro De Una Ciudad que Siente]]></title><description><![CDATA[English Version The Cold Face of a City That Feels I’m 33 years old—which, to be honest, isn’t that old—but when you add to that the fact that I live in a city like Caracas and in a country like Venezuela]]></description><link>https://ecency.com/@iscrak/monomad-the-cold-face-of</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-the-cold-face-of</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sat, 10 Oct 2026 13:11:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5g8zbE8LwLdigQX2mU4VU5pWfvzrtfw7u8NEZZycaugS44NBkMN25VHXvekbs9MojJTqWWKxExis1LbV9DPjZbxjowpai2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Coffee]]></title><description><![CDATA[Morning Coffee I think that if there’s one thing most people around the world agree on, it’s that when we wake up in the morning, we always have some kind of routine. In Venezuela, waking up in almost]]></description><link>https://ecency.com/@iscrak/morning-coffee</link><guid isPermaLink="true">https://ecency.com/@iscrak/morning-coffee</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 09 Oct 2026 13:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQeXYjCKS5F4gFstRsHFUjxN4fPiqaZY86EztvRudRhenMm1PWSyMXB3xXYyGZAJdJp4et1jMpoJsAm3wohpwwTHqskTZDP2h4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking Through Plaza de la Juventud / Caminando Por La Plaza de La Juventud]]></title><description><![CDATA[English Version Walking Through Youth Square As incredible as it may seem, Caracas is a city that continues to defy all expectations, and this is how, in recent years, it has managed to add new public]]></description><link>https://ecency.com/@iscrak/walking-through-plaza-de-la</link><guid isPermaLink="true">https://ecency.com/@iscrak/walking-through-plaza-de-la</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 07 Oct 2026 13:05:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdoHH6bcwAQu5gA2vRMDEscYMrvYWb6goquh7ZAQr1M2djgdPkVrZvXyajDNoEW56vXuAKPxWNzdfE4QA7oQN9zxVAK4CB6t8Jw3F8qy2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | A Familiar Landscape / Un Paisaje Conocido]]></title><description><![CDATA[English Version A Familiar Landscape There are landscapes that are part of our daily lives—views that repeat themselves day after day, as they form part of a routine that becomes cyclical. That’s why the]]></description><link>https://ecency.com/@iscrak/monomad-a-familiar-landscape-un</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-a-familiar-landscape-un</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Tue, 06 Oct 2026 13:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPXRGr3hoc4bpXoxytzr7qhNsRBC7Hvja2yAVB2ZzqGigDcY34aQ8bBTSt6DEnzAxuiwPKLNFvnMzZAEB8FNxic3FjkVwsm3SLPor9XhFLDL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Looking Down at the Floor / Mirando al Piso]]></title><description><![CDATA[English Version Looking Down at the Floor Usually, when you take a photo, you do so with your head held high, looking toward the horizon or using something at eye level as a reference point. But this time,]]></description><link>https://ecency.com/@iscrak/monomad-looking-down-at-the</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-looking-down-at-the</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 02 Oct 2026 13:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQ4L7CTNCRxoPuoQQyLZfYGVBEsbNZr45nN5WQ9hzYjQgYGKWaTKtzKfAbChEcMYnswisHkwxGS1RsRMmjQdmHNzZDHET2Doiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCC's Street Art Contest  #320 - A Boy in the Park / Un Niño En El Parque]]></title><description><![CDATA[English Version A Boy in the Park Yesterday I was walking along in quite a hurry—as is often the case in a city like Caracas, where time constantly seems to work against us, determined to make our lives]]></description><link>https://ecency.com/@iscrak/ccc-s-street-art-contest-0b317ed79b0ba</link><guid isPermaLink="true">https://ecency.com/@iscrak/ccc-s-street-art-contest-0b317ed79b0ba</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 01 Oct 2026 14:07:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQGAHg8hcawLZHEsE3PkXHqTPpMUhg4VAJXpr4wa1YzDdPt4xBrydT9XLrzpNAgJcs2x9kACMpV14sSfx1AFM2SdUdCWitX81k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strolling Through Gardens and University Campuses / Paseando Entre Jardines y Facultades]]></title><description><![CDATA[English Version Strolling Through Gardens and University Campuses Caracas is a city where strolling becomes an extraordinary experience; here, we can choose any route, from urban walks to trails completely]]></description><link>https://ecency.com/@iscrak/strolling-through-gardens-and-university</link><guid isPermaLink="true">https://ecency.com/@iscrak/strolling-through-gardens-and-university</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 30 Sep 2026 13:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQDsPszRqgxDF5h1qLNv66pUB7swv1qrv3Xty5i3BPgqfxMckrmq2wPxpeMfegZQMoNQG5wEJGoWXEQHebfdRJxLY6vw6j9Mok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Art in Two Tones / Arte en Dos Tonos]]></title><description><![CDATA[English Version Art in Two Tones Sometimes we’re used to viewing the world through a predefined color palette; full color has become part of our modern identity, and it’s truly incredible, but occasionally]]></description><link>https://ecency.com/@iscrak/monomad-art-in-two-tones</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-art-in-two-tones</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Tue, 29 Sep 2026 13:31:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CWzD9ti3ueLxVyY8R9teouFfQRMdK4KWe5qEm7fwLW9tJXqiamMKNsjATNVSYcwk7BtoPRDqLn58BR5ysHRpNnwyUKKAhiCWNiqSqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kittens in the Park / Gatitos en el Parque]]></title><description><![CDATA[English Version Kittens in the Park Caracas is one of those cities where a stroll through the park can turn into a cat-filled experience. Anyone might think that in these natural settings we’d find plenty]]></description><link>https://ecency.com/@iscrak/kittens-in-the-park-gatitos</link><guid isPermaLink="true">https://ecency.com/@iscrak/kittens-in-the-park-gatitos</guid><category><![CDATA[hive-187635]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Sat, 26 Sep 2026 13:36:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQEaMWxQiEZp1LmkDZi2dbKpL1Pe5eKRSxz2Cb3bKsWQ3avdxCNTpxNFW37bFAtkBnRxeiECKPXPJNThNdp86JgTurAGW3y6GE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Monomad | | Shapes and Textures / Formas y Texturas]]></title><description><![CDATA[English Version Shapes and Textures Join me on a stroll through the shapes and textures found in one of the world’s most iconic and representative spaces. I’m returning to the University City to capture]]></description><link>https://ecency.com/@iscrak/monomad-shapes-and-textures-formas</link><guid isPermaLink="true">https://ecency.com/@iscrak/monomad-shapes-and-textures-formas</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 25 Sep 2026 13:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQH35kSVT2186MQaxN77KzxCvcTiyaEhUvyNJBy15yKqSNUJAmfLPyHfezn9oXR5w42hYd7H8SLt1N7YfuC6HcPfe5zi5yH3pz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Queen / La Reina]]></title><description><![CDATA[English Version The Queen Generalísimo Francisco de Miranda Park, located east of the city of Caracas, is more than just a recreational and sports facility; its grounds also feature a large aviary that]]></description><link>https://ecency.com/@iscrak/the-queen-la-reina</link><guid isPermaLink="true">https://ecency.com/@iscrak/the-queen-la-reina</guid><category><![CDATA[hive-106444]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Fri, 25 Sep 2026 12:53:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTPf3eCmwscZSku56g46aWG6C9ouJw6vLZveayRrizJqSyVjTAwznRWwH6FdCKHkDEn88aAgqXDqE3KUEHaYFqrVx6b3Chz3j4r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TBT Selfie / TBT Selfie]]></title><description><![CDATA[English Version TBT Selfie While going through my photo archives, I came across this series of images whose essence transported me back to my reality eight years ago, when around this same time in 2018]]></description><link>https://ecency.com/@iscrak/tbt-selfie-tbt-selfie</link><guid isPermaLink="true">https://ecency.com/@iscrak/tbt-selfie-tbt-selfie</guid><category><![CDATA[hive-186239]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Thu, 24 Sep 2026 13:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPXRGr3hoc4bpY8LBj8Xsy8vSgUkXBiEF7WgbRbMno1zNt9GApETkqhpGr1jSF6nZ5zo5PPAg8y4Wub8pPTeRrszuSmNoKBpfZpqGHuuB8sg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Hike in the Mountains / Un Paseo de Montaña]]></title><description><![CDATA[English Version A Hike in the Mountains My walk today took me to one of the most beautiful places in the city—none other than the mountaintop. Here, the summer heat gives way to a perpetual chill, where]]></description><link>https://ecency.com/@iscrak/a-hike-in-the-mountains</link><guid isPermaLink="true">https://ecency.com/@iscrak/a-hike-in-the-mountains</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[iscrak]]></dc:creator><pubDate>Wed, 23 Sep 2026 13:36:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVx5p3UHnAsUTQcdgYrREPZt2ViMF3FajjayLYG5PUKERLDcdz8vvsFrsy722rn94XVNcCAW1qsbZLKXsFdbacPWvyYcZPxWfStQRqyJzLqBBk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>