<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 15:40:10 GMT</lastBuildDate><atom:link href="https://ecency.com/@internaljourney/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Clean Eating]]></title><description><![CDATA[#It seems like everywhere I go people are sneezing or coughing! Winter months can be brutal and wreak havoc on a weak immune system. So here is what I eat and drink to keep a healthy balance. I think my]]></description><link>https://ecency.com/@internaljourney/clean-eating</link><guid isPermaLink="true">https://ecency.com/@internaljourney/clean-eating</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[internaljourney]]></dc:creator><pubDate>Wed, 07 Feb 2018 00:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8ZqWFNCiizfvRWiebPABuzTW2WAyg8xEBKh6DjjsFToFdkZ1BhVfb8tG5brqKRCq29599MxvuhfGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[# Thoughts on healthy eating]]></title><description><![CDATA[What is healthy eating? I feel like I can't keep up these days with everything constantly changing. Do you ever have those thoughts? One article says apple cider vinegar is amazing and we should use on]]></description><link>https://ecency.com/@internaljourney/thoughts-on-healthy-eating</link><guid isPermaLink="true">https://ecency.com/@internaljourney/thoughts-on-healthy-eating</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[internaljourney]]></dc:creator><pubDate>Wed, 24 Jan 2018 03:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYh7eVrdvwWhaa1SXRWZbALzsmQJadvUxL1FCK6K24UWB2GoP5Hg1TeVYcDxGFJ6jvGMSFNQ7Rx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Steemer!]]></title><description><![CDATA[Hello all! It's awesome to join the community and start chatting with everyone. First, let me introduce myself so that you have somewhat of an idea who the "newbie" is. My name is Dawn and I]]></description><link>https://ecency.com/@internaljourney/new-steemer</link><guid isPermaLink="true">https://ecency.com/@internaljourney/new-steemer</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[internaljourney]]></dc:creator><pubDate>Mon, 22 Jan 2018 00:34:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYWk6LqHceZ85CSj6QQGGkG1p7fvSXkJeiZJvY9PFsZZQZ67V1bWAFTr1BjRfSNMgcEwUZR4jHg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>