<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 06:58:14 GMT</lastBuildDate><atom:link href="https://ecency.com/@imfarhad/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 6 2026]]></title><description><![CDATA[A good start to the day. Weather was mostly cloudy with few rainy spells, In the morning, I went to the barber shop to get a haircut and clean shave. Feels good and younger 😂😂 After that was busy with]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260806t161502606z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260806t161502606z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Thu, 06 Aug 2026 16:15:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4DvMggSQHfeKreYmWQUtwuUeubaxHYvs45Vyjs6mD3QegfHgc1Xfmcx682uM6eJXLk6j4Ky?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2026]]></title><description><![CDATA[A early start to the day. Today also I was busy with my personal work and did not venture out. Did all my steps walking indoors, inside the flat and common balcony. Completing 5000+ steps for the day.]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260805t153645652z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260805t153645652z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Wed, 05 Aug 2026 15:36:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7wKaP6H4a7FVCeisrny6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2026]]></title><description><![CDATA[An early start to the day. Started doing my steps indoors. Today, being busy with my personal work, I did not go out for a proper walk. But, I had to go out once to get few documents printed. Later in]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260804t170801363z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260804t170801363z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Tue, 04 Aug 2026 17:08:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2026]]></title><description><![CDATA[A good start to the week. Weather was nice today. Started doing my steps walking indoors. In the afternoon, I went to the bank. The bank is just 2 minutes from my place, but I had to go multiple times]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260803t151826323z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260803t151826323z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Mon, 03 Aug 2026 15:18:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2026]]></title><description><![CDATA[A late start to Sunday. Weather was decent with few rainy spells. Did not feel like going out for a walk. So, I did all my steps indoors. Completing 7000+ steps for the day. Watched a bit of today’s woman]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260802t160013807z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260802t160013807z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sun, 02 Aug 2026 16:00:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slothlysavers + MyHiveGoals - HP Goal smashed  and redefined.]]></title><description><![CDATA[Hello and welcome to all the readers. Yesterday, i powered-up 1001 HP and reached my 2026 goal of 20K HP. Progress wise, the year has been great and now that i have reached the goal, the question is what's]]></description><link>https://ecency.com/@imfarhad/slothlysavers-myhivegoals-hp-goal-smashed-and-redefined</link><guid isPermaLink="true">https://ecency.com/@imfarhad/slothlysavers-myhivegoals-hp-goal-smashed-and-redefined</guid><category><![CDATA[slothlysavers]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sun, 02 Aug 2026 11:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennABwTzw1feg3m21mEw3vWt6zjUG8L4A47ot3Y2LjgzNxAP6gCkhrFFRYLDqPphVvi9J9dFawm7MWLVP7nJJgJj9VdkoKopouGM2UjPH4rZMR22bQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2026]]></title><description><![CDATA[A decent start to the day. Weather has been cloudy with rainy spells. Today, I did not go out. Did all my steps walking indoors. Completing 7000+ steps for the day. Tomorrow, I do plan to do my steps outdoors.]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260801t155058746z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260801t155058746z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sat, 01 Aug 2026 15:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7wKF9onuijRnHGohXTkc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hive Power UP day - August 2026 - #HivePUD + Reached 20K+ 2026 HP Goal]]></title><description><![CDATA[Hello and welcome to all the readers, Hive Power-Up: Today is the first of the eighth month of 2026, eighth Hive power-up day for 2026. Following the tradition of #HivePUD, I powered up 1001 Hive today.]]></description><link>https://ecency.com/@imfarhad/hive-power-up-day-august-2026-hivepud-reached-20k-2026-hp-goal-clb</link><guid isPermaLink="true">https://ecency.com/@imfarhad/hive-power-up-day-august-2026-hivepud-reached-20k-2026-hp-goal-clb</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sat, 01 Aug 2026 09:36:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennABwTzw1feg3m21mtbNKY8bSZdPTDHa6skTuiHiKpcJLjDhzFxCCNZrkaCG1m558cxzn5uCpEyc7D1Rsp2LRE2r7qaYm3rNG2stpt4m9jYReQgsYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2026]]></title><description><![CDATA[A decent start to the day. A better day today. Did all my steps walking indoors inside the flat and the common balcony, with one exception, went out twice to buy bread from the local bakery, as the first]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260731t144441912z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260731t144441912z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Fri, 31 Jul 2026 14:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2026]]></title><description><![CDATA[A good start to the day. Weather was cloudy with few rainy spells. Today, I did not venture out. Did all my steps walking indoors , inside the flat and common balcony. Nowadays, I prefer to do the steps]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260730t142949610z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260730t142949610z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Thu, 30 Jul 2026 14:29:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7wKABv9yuJzdx5HrE5cU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2026]]></title><description><![CDATA[A decent start to the day. Weather was better today. Today I did not go out. Have been watching cricket hundred tournament women match since afternoon. Double header women’s and men’s matches. Today, I]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260729t141819999z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260729t141819999z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Wed, 29 Jul 2026 14:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7wK5Nq6YbGshE2DGWKTF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[A decent start to the day. Weather was better today. Did not go out. Did all my steps walking indoors. Completing 5000+ steps for the day. Currently watching women’s hundred match. This report was published]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260728t151544501z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260728t151544501z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Tue, 28 Jul 2026 15:15:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Every Heartbeat Keeps Us Alive]]></title><description><![CDATA[Hello and welcome to all the readers. Today is tuesday again, weekly power-up day for being ALIVE with HEARTBEAT. i powered-up 251 Alive tokens and 75 Heartbeat tokens. My day: A little late start to my]]></description><link>https://ecency.com/@imfarhad/every-heartbeat-keeps-us-alive</link><guid isPermaLink="true">https://ecency.com/@imfarhad/every-heartbeat-keeps-us-alive</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Tue, 28 Jul 2026 12:09:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkGnw8CLDck2qU2Et6QZUcEJWVeB8iF3FXrrWaMsdLRbpNiTHc3UzF6rRAepsnLE1TTHgajeZ6unVnKCotuuEP18a1VGSBX5pePheBHtRmg9phC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[A decent start to the day. Weather was mostly cloudy with very few spells of rain. Started doing my steps indoors, inside the flat and common balcony. In the evening after 7pm, I went out for a walk. The]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260727t143910021z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260727t143910021z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Mon, 27 Jul 2026 14:39:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7wJumiUmc8bWHwHGnvQP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2026]]></title><description><![CDATA[A late start to the day. Weather was cloudy with few rainy spells. Today, I did not go out. Did all my steps walking indoors (inside flat and common balcony). Completing 5000+ steps for the day. Currently,]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260726t144605114z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260726t144605114z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sun, 26 Jul 2026 14:46:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[An early start to the day. Weather was good and sunny most of the day. In the morning I went out to get few documents xeroxed. Since it was early,I had to go to the west side of the railway station to]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260725t142337585z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260725t142337585z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Sat, 25 Jul 2026 14:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHE2WJ957nZZkE8jDSne8HLd4K9es23vjvaruSC8S89dPL3zdoXLN7vxFjgoLbWtJvWqDiGAd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2026]]></title><description><![CDATA[A decent start to the day. Weather was mixed, few sunny and rainy spells Started doing my steps indoors. In the evening, I went out for a walk. Spent approx 15 minutes walking in and around my area Later]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260724t161106206z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260724t161106206z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Fri, 24 Jul 2026 16:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MyHiveGoals - A step closer. Weekly progress updates.]]></title><description><![CDATA[Hello and welcome to all the readers. A decent progress since last week update. Indeed a step closer to my 2026 Hive goals. My main posts are actifit report posts. Apart from that, i do a few other posts.]]></description><link>https://ecency.com/@imfarhad/myhivegoals-a-step-closer-weekly-progress-updates-bn</link><guid isPermaLink="true">https://ecency.com/@imfarhad/myhivegoals-a-step-closer-weekly-progress-updates-bn</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Fri, 24 Jul 2026 10:35:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVwE5MYj2fy2EA9wD61HDafgrmDnzzKBJpzoj7Maf2Z6uQjtjHoPQmZJYYiRFXMhczNTxYhMbtsRpzNMKfzVwbJuRL26YpTvsmRg9FzbcTEPtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[A decent start to the day. Weather was cloudy with few rainy spells. Today, I did not go out. Did all my steps indoors. (Inside flat and common balcony) Completing 5000+ steps for the day. Currently, watching]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260723t134645677z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260723t134645677z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Thu, 23 Jul 2026 13:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLcVeJedAx6jXny7KvpSs97c9d7C7mdvCTWTGSC7otZ5bZ6DPSLtUDb8W8n1zGa5PiK2AHWzu6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2026]]></title><description><![CDATA[An early start to the day. Started doing my steps indoors. Today it was more outdoor walk than indoors. I had to go multiple places to get my personal work done. I spent a good amount of time walking.]]></description><link>https://ecency.com/@imfarhad/actifit-imfarhad-20260722t133430803z</link><guid isPermaLink="true">https://ecency.com/@imfarhad/actifit-imfarhad-20260722t133430803z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[imfarhad]]></dc:creator><pubDate>Wed, 22 Jul 2026 13:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>