I am a lazy person and I hate sports. Until I reached the age of 25, I didn't have a problem with gaining unwanted kilograms. Once I hit 25, I got heavier overnight. In two weeks, I got to that point that non of my jeans fit me.
Because I don't have time to hit the gym, I started to change little things in my daily meal.
I know I will be judged for this because is not a healthy way of eating but on a short term, it works.
In this last week, I started to eat in the morning, a thing new to me, not much but something.
Also, I recently changed my job so now I spend a lot of time at my desk and I used to eat sweets and crackers. Now I drink a lot of water and instead of crackers, I now eat fruits, puffed rice and drink an yogurt.
Usually, I skip lunch because I don't feel like it.
The last thing I changed is eating dinner. Now I eat early and try not to eat the whole fridge, how I used to.
If you have an advice, please keep me posted because I really want to fit those jeans!!!
