<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 06:20:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@iamcontreras/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[SECOND FORTNITE TOURNAMENT]]></title><description><![CDATA[today is an interesting day today the second fornite tournament was held in Spain, it was very cool although I'm not there because I could see it live on the internet it was an interesting experience with]]></description><link>https://ecency.com/@iamcontreras/second-fortnite-tournament</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/second-fortnite-tournament</guid><category><![CDATA[gaming]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Fri, 22 Jun 2018 22:18:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WFPxcBM1fchZZ1YjvTSLtLqsY75QqBqdi2gEHD521nvceppJ8B25aTe8TpmLmqXAffD7TwDWB9ASpoeaWTPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[giornata internazionale del gatto]]></title><description><![CDATA[i miei amici di steemit che spero stiano bene, per la mia realtà può essere qualsiasi giorno, dal momento che amo i gatti piccoli vivi con questi meravigliosi e incredibili felini Per molte persone, l'8]]></description><link>https://ecency.com/@iamcontreras/giornata-internazionale-del-gatto</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/giornata-internazionale-del-gatto</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Fri, 22 Jun 2018 22:12:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZm83GMGqnPu4S2XhHGyx9WStwNnWBwkwrHuPzvS4LAPTyESWZyVs5Zv9ATRkznVgRcFcvgN5na1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTERNATIONAL DAY OF THE CATS]]></title><description><![CDATA[my friends from steemit that I hope they are well, for my reality it can be any day, since I love cats from small alive with these wonderful and amazing felines For many people, August 8 is World Cat Day.]]></description><link>https://ecency.com/@iamcontreras/international-day-of-the-cats</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/international-day-of-the-cats</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Fri, 22 Jun 2018 22:05:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZm83GMGqnPu4S2XhHGyx9WStwNnWBwkwrHuPzvS4LAPTyESWZyVs5Zv9ATRkznVgRcFcvgN5na1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DIA INTERNACIONAL DEL GATO]]></title><description><![CDATA[mis amigos de steemit que tal espero que esten bien, para mi enrealidad puede ser cualquier dia, ya que amo los gatos desde pequeño vivo con estos maravillosos y asombrosos felinos Para mucha gente el]]></description><link>https://ecency.com/@iamcontreras/dia-internacional-del-gato</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/dia-internacional-del-gato</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Fri, 22 Jun 2018 21:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VB1Z2b1wNrx7RB3iVDmtA2om1VEhv7ba8oD8oLyeVoRq5vuPVBr5gFpgb48p2DHjc1X9iwRFXvVjt2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[JUNE 21: INTERNATIONAL YOGA DAY]]></title><description><![CDATA[Yoga is a physical, mental and spiritual practice originating in India. Although it is not known exactly when it arose, the truth is that evidence has already been found that could go back to this discipline]]></description><link>https://ecency.com/@iamcontreras/june-21-international-yoga-day</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/june-21-international-yoga-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Fri, 22 Jun 2018 21:39:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81R8hVgsWsxyTAMVd8MdB9fdCCCUDCkpv9sdHuxab7zNsxVjhs8Xm5tnLVLLTCGbJivBGYrnYiyCQSQmogoiKTDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STORIA DI IL HAMBURGER]]></title><description><![CDATA[i miei amici di steemit prima di entrare con la storia voglio loro mostrare questo mangar che potei dilettarmi oggi. sono un manicaretto e come ammanti dei hamburger, sono incantato L'origine di questo]]></description><link>https://ecency.com/@iamcontreras/storia-di-il-hamburger</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/storia-di-il-hamburger</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Mon, 18 Jun 2018 01:58:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ycW2QG8HeGrHSuqjohgsyoqZXjtdub35qrTQtC56aopipdFR8wFaXzWAg2338Mw5tFRhW8933XjqxuvuSZ5NMLZHG3hqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CONSTANCY AND DISCIPLINE]]></title><description><![CDATA[my dear friends of steemit I would like to share my results with discipline and perseverance with what I like to do that is acroyoga and acrotelas, it was a very hard month, they worked focusing on my]]></description><link>https://ecency.com/@iamcontreras/constancy-and-discipline</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/constancy-and-discipline</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sun, 17 Jun 2018 19:47:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVRNtoNFWWBNvKhiwykn7xW5ZiEz9ffDwAPUUi7t5SBLhAkpNbSwGx4ZzMtBnNyN1F7FPasen4eqFQujrjAfq8bP43ZWN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[unforgettable moments]]></title><description><![CDATA[There are times when experiences teach you that being alone is the best, but this is where we can all be wrong, loneliness kills people slowly, that is why the human being is sociable. When you think that]]></description><link>https://ecency.com/@iamcontreras/unforgettable-moments</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/unforgettable-moments</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sun, 17 Jun 2018 19:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVYR9HbQrdya5TdNuSm8ApC9UetLsRhAAWGXaXWTVSshLSbP6WwyE4whtBx1NdRaTLoypnLPYddnyNaa41y3uVgQJtaaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[UNFORGETTABLE AFTERNOONS]]></title><description><![CDATA[hay veces que las experiencias te enseñan a que estar solo es lo mejor, pero hay es donde todos nos podemos equivocar , la soledad mata lentamente a las personas, por eso es que el ser humano es sociable.]]></description><link>https://ecency.com/@iamcontreras/unforgettable-afternoons</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/unforgettable-afternoons</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sun, 17 Jun 2018 18:58:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVYR9HbQrdya5TdNuSm8ApC9UetLsRhAAWGXaXWTVSshLSbP6WwyE4whtBx1NdRaTLoypnLPYddnyNaa41y3uVgQJtaaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY LIFE AND MY HOBBY]]></title><description><![CDATA[hello my friends Steemit good night today I want to leave a picture of what fascinates me doing is one of my hobbies and I love what I do and I would like to show my world, you do not need as much strength]]></description><link>https://ecency.com/@iamcontreras/my-life-and-my-hobby</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/my-life-and-my-hobby</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Thu, 14 Jun 2018 02:16:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xyuDS4QQYvVgD8QHkzfTPsTMeN9g9gWp5XohogxaiB3PYXahW3eXXTzCVViDXXTL6g78CraeMtUrCqEyXFV8KTwug71Y2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[you are your decisions and priorities]]></title><description><![CDATA[there are times in your life that you have to give thanks x people who are surrounded xq everything happens x something, there are times you stay alone but you always have to have a positive mind. When]]></description><link>https://ecency.com/@iamcontreras/you-are-your-decisions-and-priorities</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/you-are-your-decisions-and-priorities</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Thu, 14 Jun 2018 02:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yuhTv5VJCuqvez4KXsAhEP2aBKLqhoAWHSSWUWa4oJ9HYvBMQPfMfSgt211YF8W3wBSwGx8vUVCE3PpoXrjCxMTiyjfXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AGRADECIMIENTO POR MI VIDA]]></title><description><![CDATA[hay ocasiones en tu vida que hay que dar gracias x las personas que estas rodeadas xq todo pasa x algo,hay veces que te quedas solo(a) pero siempre hay que terner la mente positiva . cuando se cierra una]]></description><link>https://ecency.com/@iamcontreras/agradecimiento-por-mi-vida</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/agradecimiento-por-mi-vida</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Thu, 14 Jun 2018 01:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xqaBuUK9LAdwca1G9tnr1RU4o43KTCesEPiUygJGSeci8X5D5VwohATtUmNvBV2DB65tc8zAyDNjSSpPoE22yGykeS8bY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INDEPENDENT WORKS ARE THE BEST ALTERNATIVE]]></title><description><![CDATA[when you are absent for mere reasons and they make you family sticks and also you have to always look for a way to generate extra income, never to wait for a fifteen or a last]]></description><link>https://ecency.com/@iamcontreras/independent-works-are-the-best-alternative</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/independent-works-are-the-best-alternative</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Thu, 14 Jun 2018 01:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yNp1YuzGAq67FzdMgkCvypAGjVqjMpBdJm8N7Jkx7vafL1UosD6KgN9Y9zf5w1teuvy3FcpiCtKcxsjt2AFjaaUFqc66S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A LITTLE RELAXATION AND FUN MAKE YOUR DAY WONDERFUL]]></title><description><![CDATA[good night friends of steemit .. I am William contreras I would like to tell you that relaxation the calm mind in your day to day is very good; because it gives you time to think about the things that]]></description><link>https://ecency.com/@iamcontreras/a-little-relaxation-and-fun-make-your-day-wonderful</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/a-little-relaxation-and-fun-make-your-day-wonderful</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Wed, 13 Jun 2018 02:13:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yFfrpNVEmGGzEHcGMV3MjMYa7Zf6nzLiuPBRRzeAiNE7eM6ALZLCy4NA4bJvVVNKq2uTQCAzoFjES2tjHywUpzck4pgFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ACROYOGA LA MEJOR MANERA DE RELAJARSE]]></title><description><![CDATA[muy buenas noches amigos de steemit .. yo soy william contreras me gustaria comentarles que larelajacion la mente tranquila en tu dia a dia es muy buena; porque te da tiempo para pensar las cosas que te]]></description><link>https://ecency.com/@iamcontreras/acroyoga-la-mejor-manera-de-relajarse</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/acroyoga-la-mejor-manera-de-relajarse</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Wed, 13 Jun 2018 02:07:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81Kq1BVjbzaGJRxzMxHHN5QAuxYkBJu7bjn1KTxRupAPcgcYmnpn35kd4sbvCuQMiJqC3g235m136rXiDQSFC9BDvjy9SW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[There are times when you have to see the world first in order to turn the world over to another person]]></title><description><![CDATA[When you want to make known what you know you must always know what you are doing and make it known]]></description><link>https://ecency.com/@iamcontreras/there-are-times-when-you-have-to-see-the-world-first-in-order-to-turn-the-world-over-to-another-person</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/there-are-times-when-you-have-to-see-the-world-first-in-order-to-turn-the-world-over-to-another-person</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Wed, 13 Jun 2018 01:56:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81iiLQCcjz3oggmrEFuRnPqcS1MwNTfgpJa5cwzXJXrEdsbF4oqbVrDq3eXMkomSoYMUjvTaBsCPTTfNMzb99VW6T39sTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[to do acroyoga there is to be aware of how our body acts and to unite mind with spirit to be really an acroyogi]]></title><link>https://ecency.com/@iamcontreras/to-do-acroyoga-there-is-to-be-aware-of-how-our-body-acts-and-to-unite-mind-with-spirit-to-be-really-an-acroyogi</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/to-do-acroyoga-there-is-to-be-aware-of-how-our-body-acts-and-to-unite-mind-with-spirit-to-be-really-an-acroyogi</guid><category><![CDATA[acroyoga]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sun, 10 Jun 2018 13:09:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH814oULCTKcgrb6EcNz3n5yei7g3ag4fAzfRS8FAHckPWTXmwBUTGNtqj9A5JGVbugCvME3Y4AM2KLP1LbwWynWGa49Vtjx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Each day, going up from Nvl consists of a body and mind training]]></title><link>https://ecency.com/@iamcontreras/each-day-going-up-from-nvl-consists-of-a-body-and-mind-training</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/each-day-going-up-from-nvl-consists-of-a-body-and-mind-training</guid><category><![CDATA[acroyoga]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sun, 10 Jun 2018 12:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ydvYyfMWLayajvSWBz9eFCSFbEdX9rUcQFh7u7etFsv5Ayiif6dQHVCF2AX3Hm6wEMrmqmuDDe8H7FjpcDWFB8PemrDPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[when you want to level up you have to increase the weight and the repetitions of your work ... vest with 16k in weight]]></title><link>https://ecency.com/@iamcontreras/when-you-want-to-level-up-you-have-to-increase-the-weight-and-the-repetitions-of-your-work-vest-with-16k-in-weight</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/when-you-want-to-level-up-you-have-to-increase-the-weight-and-the-repetitions-of-your-work-vest-with-16k-in-weight</guid><category><![CDATA[acroyoga]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sat, 09 Jun 2018 13:20:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xzE1ezJqtmRKzwURmzXDxugiYYp3wmE5VbcSAv85x8c2SHfcXb24NNhHfC2Y6fKYQRxmJUZgC3tk2xuZd41rGntr9JXPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[a week training hard with more friends and a family i invite you to join]]></title><link>https://ecency.com/@iamcontreras/a-week-training-hard-with-more-friends-and-a-family-i-invite-you-to-join</link><guid isPermaLink="true">https://ecency.com/@iamcontreras/a-week-training-hard-with-more-friends-and-a-family-i-invite-you-to-join</guid><category><![CDATA[friends]]></category><dc:creator><![CDATA[iamcontreras]]></dc:creator><pubDate>Sat, 09 Jun 2018 12:37:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yFFVda9Ai4CXpJKujAroDxkEWgfSPAhv1CrXwJGeJ8DQ6cisbeRmNhPzEjLwe2aoLAsCRRf7e7WGiSWfAfS9XdmwwyZEN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>