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2017-09-07 08:37
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Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.
SourceAuthor:Nota JA and Coles MEPreview:J Behav Ther Exp Psychiatry. 2018 Mar;58:114-122. doi: 10.1016/j.jbtep.2017.10.003. Epub 2017 Oct 19.Hello I am a friendly bot