<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 19 Oct 2026 15:34:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@heruvim78/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 19 2026]]></title><description><![CDATA[Mostly walking, a lot of walking to town and some activities at home. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/10/2026 11388 Walking,]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20261018t234853442z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20261018t234853442z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sun, 18 Oct 2026 23:48:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNap6j6NqsKjyCFKt9G2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Better, stronger, faster - Glint to light my way!]]></title><description><![CDATA[I got a Darkguard card this season. So, I do have a decent amount of Glint, and some new skins are here, I am a sucker for it, so I did got the three Common ones. Starting with two Epic cards, as I do]]></description><link>https://ecency.com/@heruvim78/better-stronger-faster-glint-to-light-my-way-hah</link><guid isPermaLink="true">https://ecency.com/@heruvim78/better-stronger-faster-glint-to-light-my-way-hah</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sun, 18 Oct 2026 21:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNHDjE17yMr5ND6uNW45P4ScMYEv2YycMVDaYZkrXBokDf2vefnRssGNozSPvkzSpjBddpPCTJHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2026]]></title><description><![CDATA[Just walking around the town. A lot of walking. Still, 13k steps and a bit over. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/10/2026]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20261017t102158781z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20261017t102158781z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 17 Oct 2026 10:22:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNap1qbQnhmoCKgTb8ivx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2026]]></title><description><![CDATA[Basically a hike of 10km that took me 4 hours and a bit of work around the house. Over 20k, usually this will take me out of business next day, but since I started to do 6-10km on the bike almost every]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20261009t190458237z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20261009t190458237z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 09 Oct 2026 19:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uLEdWNTBv1BchyBxmHAYhW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2026]]></title><description><![CDATA[A decent day with a bit of walking, a bit of indoor cycling and even some weight lifting. 16.45 5.10.26 Back cable front 3x12/10/6x45/50/55kg Back side lift dumbbell 2x10x14/16kg Knees up hanging 1x20]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20261006t183236540z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20261006t183236540z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 06 Oct 2026 18:32:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNaSmunqXdnLFbVXhWmhm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I want to break free! Glint Edition]]></title><description><![CDATA[Above 50% winrate on Frontier, nice, and a rank 16 on Wild with a 47.92 winrate, with 58K Glint in rewards and a 25K from the Leaderboard 16 place. On Survival I got rank 115 with 70% winrate, nice one,]]></description><link>https://ecency.com/@heruvim78/i-want-to-break-free-glint-edition-jmc</link><guid isPermaLink="true">https://ecency.com/@heruvim78/i-want-to-break-free-glint-edition-jmc</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Thu, 01 Oct 2026 22:24:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNGVKHmwg6F8r1QoDCMnnDUwhdtH9Uq4AUyPadiRbgyN5iVgcJoF6KXX5xSXajiXg9E8XHxiMfEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[A day full of of activities. Staff meeting at work. Shopping therapy around the town. Training with weightlifting and cycling : 17:00 30.09.26 Biceps cable front 4x16/14/12/10x40/45/50/55 Triceps cable]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260930t220008248z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260930t220008248z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Wed, 30 Sep 2026 22:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uLD2V8LdubBTCpLYxU1LKa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2026]]></title><description><![CDATA[Mostly work, cleaning especially. Not so many steps but definitely a lot of stairs. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/09/2026]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260925t194649011z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260925t194649011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 25 Sep 2026 19:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNa5THUbJDM6BP8N9Zfx4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Just a whole day at work doing work stuff. Still feeling my back ache after the biceps/triceps training from the previous day. Good life! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260923t061221086z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260923t061221086z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Wed, 23 Sep 2026 06:12:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNa5HatZvLwvhxHqyhtDF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2026]]></title><description><![CDATA[A bit of walking, a bit of indoor cycling, a bit of weight lifting: 16.40 21.09.26 Triceps cable front 4x15/15/15/8x13/16/18/21kg Overhead dumbbell triceps 1x12x6kg Indoor bike 20 min 105 cal 5.45 km Cable]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260921t200112901z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260921t200112901z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Mon, 21 Sep 2026 20:01:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNNa5CiVaPt76oL8BKMh4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2026]]></title><description><![CDATA[Today was recovery day with only some light walking. Tomorrow a weight lifting training will be done and some bike exercise. Hopefully! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260920t224735976z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260920t224735976z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sun, 20 Sep 2026 22:47:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNM1HECoVbi8ZFCYNQR6ks?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2026]]></title><description><![CDATA[Today was a hard day working with agency. Physical work and walk, 17 floors today and over 21k steps. My legs are feeling the burn. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260919t215902364z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260919t215902364z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 19 Sep 2026 21:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uDJEG3Dgby7PsCPzR7Adzx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2026]]></title><description><![CDATA[18.50 17.09.26 Cable back front 4x15/12/8/4x40/45/50/55kg Dumbbell back lift side 2x10/6x12/14kg Knees up hanging 1x20 Indoor cycling 12.25km 40 min 222 cal 60 min 89.5kg A good weight lifting workout]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260917t192034302z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260917t192034302z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Thu, 17 Sep 2026 19:20:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4i35Lfdxw9DS42EcQVb9nR6FR23hAfs8mv7i4L49hh9n7G5u9dnPxjf4M3k1P3p7pebX3Ap?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2026]]></title><description><![CDATA[A day of rest after the majestic effort from yesterday. Only a walk in the park, around 6K steps. A nice day! Tomorrow is time to train again. Back this time. This report was published via Actifit app]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260916t215658745z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260916t215658745z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Wed, 16 Sep 2026 21:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNM1GtyW22ZXmkAty5G7aD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glint, glint, glint! the mage was chanting.]]></title><description><![CDATA[Average Frontier winrate 44.12%, a good Wild season with 47K Glint for the end of the season, and a cool 50K for rank 10 on the leaderboard. Survival brought another 4K Glint and 25 Fortune entries. Overall,]]></description><link>https://ecency.com/@heruvim78/glint-glint-glint-the-mage-was-chanting-4p1</link><guid isPermaLink="true">https://ecency.com/@heruvim78/glint-glint-glint-the-mage-was-chanting-4p1</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 15 Sep 2026 22:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNHTtDA9UcL7fodEH2rrkn88keP5fUfPMQUUfFJUPJUthGPGfysQkjbJbrc78YLSZsY4rCWbAJvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[19.50 15.09.26 Indoor cycling 45 min 230 cal 14.5 km Cable push chest 4x15/10/10/8x35/40/45/50kg Dumbbells inclined 2x10x14kg 75 min 90kg Bit of weight lifting, bit of indoor cycling and over 11k steps.]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260915t214406155z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260915t214406155z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 15 Sep 2026 21:44:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uDJD9exbvgGdj4LwuNFcrt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Just a walk to the shop and back with a brief episode of gardening, as my knees gave it away shortly after. Rest for now. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260914t232818866z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260914t232818866z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Mon, 14 Sep 2026 23:28:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNM1Gp1f72Wo5xuFhe5U5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2026]]></title><description><![CDATA[Just a normal day at work with a 3km walk to the pub for lunch. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/09/2026 10207 Walking, Moving]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260912t203825164z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260912t203825164z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 12 Sep 2026 20:38:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNM1GePSkprxDrn9461BTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2026]]></title><description><![CDATA[I did not walked much today. But I did a weightlifting session of 20 min, followed by a 15 min swimming. Only 6k steps. Well, I may have burned 5% of the food I ate today! 2.25 8.9.26 Dumbbells biceps]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260908t195952112z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260908t195952112z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 08 Sep 2026 19:59:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLzupkHiXWb6hY5iTN9A3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2026]]></title><description><![CDATA[A good day overall with 14k walking through 37 degrees Celsius, a little chest training and even 5-10 min of swimming. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260905t083030562z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260905t083030562z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 05 Sep 2026 08:30:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLzuaFhd3o86t1zQFYThh?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>