<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 09:53:57 GMT</lastBuildDate><atom:link href="https://ecency.com/@heruvim78/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 4 2026]]></title><description><![CDATA[Quite a bit of walking around sorting out bills and shopping for food. Also a walk to the gym. Today it was chest and triceps, with a bit of core and stamina. Training in your fifties is no joke. 18:00]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260804t211820621z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260804t211820621z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 04 Aug 2026 21:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uDBjogsp1QUbfhPe3jnwR3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My favourite time of the season, new cards with Glint]]></title><description><![CDATA[On Frontier, only Rank 323 with a 50.38% winrate. On Wild, Silver II reached, but a below average 46.90 winrate, with a rank 66 on leaderboard, gaining 6250 Glint to add to the season rewards: 32K Glint.]]></description><link>https://ecency.com/@heruvim78/my-favourite-time-of-the-season-new-cards-with-glint-eep</link><guid isPermaLink="true">https://ecency.com/@heruvim78/my-favourite-time-of-the-season-new-cards-with-glint-eep</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 31 Jul 2026 17:24:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNHU719Hgq5poxNPkx217rYZGyZRSj7WucJwJ4QpKsE1gYJyEZHcfYyLuHZrurWkUaZrrx8Py1an?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2026]]></title><description><![CDATA[Mostly walking, a lot of walking around the town sorting out bills and doing some shopping. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260731t143330714z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260731t143330714z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 31 Jul 2026 14:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLyobvSqfuuGJ9NPRP1Kr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[Over 10k steps, even if I kind of overeat a bit (one large pizza as extra). I was hungry. And some legs training, no so much, but still enough to impact my walking: 2x20 squats 2x50 toe rises 2x10 lounges]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260728t091621370z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260728t091621370z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 28 Jul 2026 09:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLyoMV7Srt3TpnSECTrMh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[I did two walks to the park. Also, a gym training. A good day, again. 9:10 25.07.26 Chest bench dumbbells 1x25x12kg Chest bench dumbbells declined 1x18x12kg Chest bench dumbbells inclined 1x12x12kg Hanging]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260725t224456618z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260725t224456618z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 25 Jul 2026 22:44:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLyoBna9h4bJGfGDRiH4c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[A walk to town, a bit of shopping and some wandering. Over 12k steps. A good day overall. Noticed a lot of butterflies lately. I wonder if it has to do with the heat. This report was published via Actifit]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260725t075847278z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260725t075847278z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 25 Jul 2026 07:58:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uDA84JDMFU1d755GcWEGMV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[Honestly I did not expect to go over 10k at work yesterday, but here we are! Must be harder than I thought. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260723t071037740z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260723t071037740z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Thu, 23 Jul 2026 07:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLyST2r7YvQA4bXUNhqss?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2026]]></title><description><![CDATA[I walken twice today for like one hour and back, first to book a blood test at the hospital at 9, and later to do it at 14:30. A lot of walking. My legs need to recover. Yet, I burned 1000 calories. This]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260717t170849659z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260717t170849659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 17 Jul 2026 17:08:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLyS7YFd7MqLR36S45MSF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Glint! said the troll under the bridge.]]></title><description><![CDATA[The smallest child, the weakest account, make me proud son! On Wild, 25K Glint from leaderboard and another 31K from matches. On Survival, only 4000 Glint. Right now I have 83K Glint to spend. Ho! Ho!]]></description><link>https://ecency.com/@heruvim78/more-glint-said-the-troll-under-the-bridge-3px</link><guid isPermaLink="true">https://ecency.com/@heruvim78/more-glint-said-the-troll-under-the-bridge-3px</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Wed, 15 Jul 2026 20:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNFraZKRx7KNxMotKz5FPLMU7Y4wiB8vFXqEKZYPvVHs579jxUDvcPFnj48HFhSfUNd5jewks7mQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[The heat is going down, yet, I did over 16k steps yesterday. Combined with the weight lifting and swimming the day before, I was quite active lately. Even if it was a short one: 15.10 12.07.26 Chest push]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260714t122020175z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260714t122020175z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 14 Jul 2026 12:20:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4i35Lfdxw9DS42EcQVb9nR6FR23hAfs8mv7i4L49hh9n7G5u9dnPxjEnnkPEVTceMze7onk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2026]]></title><description><![CDATA[A lot of walking and a weightlifting training: 12.20 10.07.26 Back cable front 1x30x30kg Biceps cable front 1x20x30kg Shoulder dumbbell front/lateral 1x20/15x4kg Back dumbbell bench side lift 2x10x14kg]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260711t181059557z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260711t181059557z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 11 Jul 2026 18:11:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLy58K4D7RMGPbTyfTuTF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2026]]></title><description><![CDATA[Another day at walk. With a walk to work in the morning. Quite a busy day, even if it seems easy at the beginning. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260709t054737545z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260709t054737545z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Thu, 09 Jul 2026 05:47:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uD8UUTdP3rTqLZdW6e84TZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2026]]></title><description><![CDATA[Mostly walking to the local shop and a bit of activity and walk in the evening. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/07/2026 12536]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260706t194154558z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260706t194154558z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Mon, 06 Jul 2026 19:41:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLy4nw1NuizngJkLnivLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2026]]></title><description><![CDATA[Normal day, shopping around, a quick run to hospital over 12k steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/07/2026 13395 Walking]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260703t195359489z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260703t195359489z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 03 Jul 2026 19:54:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4EbPrQWByJeE8r5rGNPmDDbTwjPNdX51Yk2T214KCTFDrTQfd2uD6spnkGnPRF8tiSc4SArc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Heruvim1978's Cryptocurrency Income Report - June 2026]]></title><description><![CDATA[I am trying to sell some projects where I have small amounts of crypto, as it is too much trouble to check them all, and I will focus on the few 2-3 that are the best. The rule of 80/20, where 20% of the]]></description><link>https://ecency.com/@heruvim78/heruvim1978-s-cryptocurrency-income-report-june-2026</link><guid isPermaLink="true">https://ecency.com/@heruvim78/heruvim1978-s-cryptocurrency-income-report-june-2026</guid><category><![CDATA[leofinance]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 30 Jun 2026 23:32:06 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: June 30 2026]]></title><description><![CDATA[A whole day at work. Still feeling the previous day weightlifting and swimming training aftermath effects. 15k steps. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260630t062543094z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260630t062543094z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Tue, 30 Jun 2026 06:25:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLxhtFamjX8vM4ayGaFwh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New cards for a better game - Glint and chances]]></title><description><![CDATA[OMG, this season was marginally better than the last one, almost 14K Glint on Wild, with a 12.500 for leadorboard place, and another 5000 from survival, with a Hellion card too So, right now I have 33.4K]]></description><link>https://ecency.com/@heruvim78/new-cards-for-a-better-game-glint-and-chances-9ok</link><guid isPermaLink="true">https://ecency.com/@heruvim78/new-cards-for-a-better-game-glint-and-chances-9ok</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Mon, 29 Jun 2026 21:59:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDFdqJorCLnfauvZdwTKWtZntNNHDmV6TxuSDcbsyxSKEi1KpD9KkLtq2pCVBHbA7P8SWAmcfZZMhUesXBSBnLZMi1SsEga2Q45xS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 27 2026]]></title><description><![CDATA[A whole day at work and some more. Over 16k steps. Well done. Getting ready for a swimming session Sunday! Yay!!! This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260627t220801913z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260627t220801913z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Sat, 27 Jun 2026 22:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLxhdvtETpRwQTFz79MfD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 26 2026]]></title><description><![CDATA[Another day at work. Over 10k steps, which is a lot on this heat. Happy with this number. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26/06/2026]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260626t181417179z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260626t181417179z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Fri, 26 Jun 2026 18:14:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLxhZ6ghxZqQA5kcpmfLY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 22 2026]]></title><description><![CDATA[A mix of walking and running. Shopping in town. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/06/2026 13515 Walking, Running Height 175]]></description><link>https://ecency.com/@heruvim78/actifit-heruvim78-20260622t192336174z</link><guid isPermaLink="true">https://ecency.com/@heruvim78/actifit-heruvim78-20260622t192336174z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[heruvim78]]></dc:creator><pubDate>Mon, 22 Jun 2026 19:23:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutKN8A9oY9syFsaLT5GhBjmTLAd1ctHgYHKFScDh6uQcDk6dadB7MNLxhJXiSG7vMZGWwhihvn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>