<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 24 Sep 2026 14:18:13 GMT</lastBuildDate><atom:link href="https://ecency.com/@helal90/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 11 2025]]></title><description><![CDATA[My Uncle is fond of cactus although I don't like too much. He has a large number of different species in his collection. Sometimes I visit his garden to see about his latest collection. These are his new]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251111t094314368z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251111t094314368z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Tue, 11 Nov 2025 09:43:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSohqMsfAgzpGjh3D6viuZB2o9y4HtMUT6WqL4EdpEPVT/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2025]]></title><description><![CDATA[Black cumin seeds and garlic are fried in ghee until they are completely crispy. It tastes amazing with hot rice. Who eats rice like this? Me and my mother like it so so. We frequently taste this items]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251110t062603988z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251110t062603988z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Mon, 10 Nov 2025 06:26:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmW9x9JdzRcCB2z217sYSFhRDa4hbVERN9vGdcUVwUs2rQ/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2025]]></title><description><![CDATA[During this winter season in my local place its a common fruits item. We called it Kamranga. It is green but at the end of its life it rope and it turns yellow in color. Most of the plant serve toxic food.]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251109t094248225z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251109t094248225z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Sun, 09 Nov 2025 09:42:51 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXGjdWXgrM2dAuHVSPgrYPMQ1F4djeNdj9qToiWC3aXQy/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2025]]></title><description><![CDATA[I visited my friend Liang house yesterday. He was so exited to show me this sugarcane plants that he grown in the roof top. It is grown as a cutting and is thicker, softer, sweeter, and less fibrous than]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251108t085631519z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251108t085631519z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Sat, 08 Nov 2025 08:56:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSQKRAEoKx449WocELg68DzKJocmeadNgzzNocGAbetvm/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2025]]></title><description><![CDATA[Fitonia is a very common name in terrarium and garden lovers. I have seen only two colors before this visit. Yesterday a two days fair has been started and I went there. Actually I did not have any interest]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251107t114500850z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251107t114500850z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Fri, 07 Nov 2025 11:45:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmUoqFXUJyf2VZXqaNVEvyC4FtmBhLEdTj95JAb8Dpsn84/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2025]]></title><description><![CDATA[After one year the historic class has been started. We do this in each year during the winter season. The student feel the soil and nature during this course. It is tough but interesting to do some job]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251106t114535334z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251106t114535334z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Thu, 06 Nov 2025 11:45:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTjsiZ4zpHaXis2HXeVpZ7z2g3G7zDaLuzDFduRe4s3cp/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2025]]></title><description><![CDATA[I take my meal before night. But if I feel hungry then fruits and nuts are my favourite at that time. Dates are my favourite as the sugar of this fruit slowly meets the blood. So one can produce insulin]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251105t080040569z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251105t080040569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Wed, 05 Nov 2025 08:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugcufEeqnc6GtMxJdjRxy5CU2E5mSWRArQyB7jeUZPfVTVCUiM6kx2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 4 2025]]></title><description><![CDATA[It is more than a week I am in Japan. Actually I have moved to Japan for few weeks. Now I am feeling lonely and missed my family. I badly miss my family member here. There are all luxury but at the end]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251104t173633911z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251104t173633911z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Tue, 04 Nov 2025 17:36:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcMSjAJz3TaRdharxC1PP1EJ7ELXrYSTXHkLK7pbQM3yD/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: November 3 2025]]></title><description><![CDATA[Every time I tried this cold coffee here. The name of this restaurant is Golpo Kotha. They recently enlarged the area due to the increasing demand of the customer. However this is my first time introducing]]></description><link>https://ecency.com/@helal90/actifit-helal90-20251103t163731446z</link><guid isPermaLink="true">https://ecency.com/@helal90/actifit-helal90-20251103t163731446z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[helal90]]></dc:creator><pubDate>Mon, 03 Nov 2025 16:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqKd9aPfMJhbZY3Ki5hKkXZ4uDCsQmFab9SjsZdhYSivsW7JKjsmfkJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>