<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 20:08:08 GMT</lastBuildDate><atom:link href="https://ecency.com/@harharhar02/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 27 2026]]></title><description><![CDATA[It finally came to weekend. I need more rest so I have slept for longer time. After going for lunch, I still went for a walk even still sleepy. After finishing my walk, it is really exhausted and i watched]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260628t105037294z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260628t105037294z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 28 Jun 2026 10:50:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTmpRLpwQoU6XnnZQLvjWYjzdpJAC1WS8LQsxSxMYVMRUNXA1tk9AN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 26 2026]]></title><description><![CDATA[It is happy Friday. Trying to be less busy and let the outstanding work to be done in the next week. Work never is able to finish all but they all have deadline. I am always getting worried about reachinv]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260627t114234868z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260627t114234868z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 27 Jun 2026 11:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKwjvucshgxhZS84nSmWqKkP1uxqjzggDS78Jsy5wJ8GCP6RbGGJJVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2026]]></title><description><![CDATA[It was really busy in this week. I am already exhausted but it is still some time to come to weekend. I almost fell asleep in the middle of the day. After work, I still went for a walk though it is really]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260626t002524524z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260626t002524524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 26 Jun 2026 00:25:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utAHibAiZMaJzbucnQXPP66fyrEqczdSGpHeuf1cSczCJStn4sBcGaz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 23 2026]]></title><description><![CDATA[It is really super hot. I think i cant even stand outside, so it is even hard to get a walk outside. I tried to split it into multiple short walk and then go back to indoor to cool down. I need to drink]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260624t002141954z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260624t002141954z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 24 Jun 2026 00:21:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5wHZ734MRGcaSQiGEyi3U9EnCCiYobnJhLzxbBAiMaFs7Hu5jjdp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 22 2026]]></title><description><![CDATA[It is so fast to get into Monday again. So bad that need to be in busy working day. The weather is so good but it is too hot as well. Althoigh I tried to walk when the sun was gone, it still made myself]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260623t001442135z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260623t001442135z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 23 Jun 2026 00:14:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyxYQDSLicS1cf3UAiJ8o1ACjMcYgf4LKEKy8DBhG24EVzAtRqXDq7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2026]]></title><description><![CDATA[It was a tired day yesterday, and this made me sleep till very late. I can only make a short walk today. When I went outside, I see lots of people around the park. There is game booth from fire station]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260622t000903682z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260622t000903682z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Mon, 22 Jun 2026 00:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw3KWYNuzvytWXLJEZf1Vi21BAm4mJc1bvpaXt2aeqDzSgPePqsXqbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2026]]></title><description><![CDATA[It is a home cleaning day. After the heavy rain, my home became quite dirty and need some cleaning. It was not easy to clean in hot weather and in the middle of it, I need to open aircon to lower the]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260621t065314671z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260621t065314671z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 21 Jun 2026 06:53:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggr4NT6QGmc9JbRK9wvfa1CLb8RY8onqzBo6FLLMVKqe4upETEQgRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 19 2026]]></title><description><![CDATA[I finally can see sunshine. After having bad weather and stopping for walking in 1 day, I can see the sun is coming back and now can go back to walk. I walked a bit longer than usual and really sweat a]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260620t054105323z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260620t054105323z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 20 Jun 2026 05:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzTnzCq8rfWNyq8WvkJbtA2UXC9Wb9nutoEyj8QhdbxRRffzcp3788e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2026]]></title><description><![CDATA[It is so difficult to find a timeslot to walk while the whole day is raining. I tried to grab a chance when the rain was paused. I can walk awhile but in the middle of the way, it started to rain again.]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260618t005231201z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260618t005231201z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Thu, 18 Jun 2026 00:52:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6CvMzarH8r6YkNzdrXHPw8CjaLpRcPF3D7ybPMkrGpSTN6nFe8rkYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2026]]></title><description><![CDATA[World cup has been started for a week. A number of countried has played their first game. I think it is quite difficult to guess the result for most of the first round. There are many surprising result,]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260616t001844440z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260616t001844440z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 16 Jun 2026 00:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2026]]></title><description><![CDATA[Weather is still unstable. It is not easy to find a timeslot to go for a walk. I seldom watch NBA, but I watched a bit for the final, esp at the last moment which NY is going to get the champions. It has]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260615t002221874z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260615t002221874z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Mon, 15 Jun 2026 00:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ughVBt8zp5oRdJtkW3ap8h6WPte8uG5nJWetWpAe9QUxXSSkSBQn9X4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2026]]></title><description><![CDATA[It is super heavy rain in the morning. I need to wait till the evening to have the rain stopped. I took the chance to have a quick walk. It wasbtoo hot bit still quite humid. Cant really walk comfortably.]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260614t060026287z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260614t060026287z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 14 Jun 2026 06:00:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqpMHryNXBqgaoxyZ6vdtfduxgCYM5EEUdApEFr4UzSk4L2RnPCvP6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2026]]></title><description><![CDATA[It is a running day. It is very good temperature for running, so i off work earlier and go for running. I started with a slow run, so I dont feel too tough until the middle of the way. I tried to let it]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260612t001858083z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260612t001858083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 12 Jun 2026 00:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unvgVLWdMVo7JAsUvH6Cc6MhuDCy97kGtmi41795upWLd9uzgXuwEq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2026]]></title><description><![CDATA[It is quite cool to walk today. I really like such weather much. There was not much sunshine, no rain and there was cool wind coming from the sea. I walked slowly and enjoy this moment a lot. However I]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260611t005221733z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260611t005221733z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Thu, 11 Jun 2026 00:52:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwz44MipeCMqfDKeqFp4fUYZEaBGqDMa9VBndPPFUo35FBKb3VDQbQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2026]]></title><description><![CDATA[In the day before, the rain was super heavy when I was off work. It is almost impossible to get into the street, so I cant go anywhere to walk and just can stay at home. So I resume walk today while the]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260610t001622308z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260610t001622308z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 10 Jun 2026 00:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujY2kZSLnXjJugjH7Qwz38DsvmBcv4QenNwriPJr7fRcKycStn27kut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 7 2026]]></title><description><![CDATA[Another day of unstable weather. When I go out for lunch, there is no rain, and then I did not bring umbrella. At the end of lunch, it got heavy rain so got stuck inside restaurant. Unfortunately, it happened]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260608t001348747z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260608t001348747z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Mon, 08 Jun 2026 00:13:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqH29BGQb6nSXtqFN4iAVP1y4pe9PzZA3Ag96ThxGwKXJoKrBV3QE6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 6 2026]]></title><description><![CDATA[The weather is unstable. While I noticed the rain did not came yet, I went for an early walk around my home. Once I finished, the heavy rain already started. I felt that I am super lucky for it. I can]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260607t063134017z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260607t063134017z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 07 Jun 2026 06:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk3QunUvFeCUWbHyYi2zRRWkWteoFSkQ3zTDkRAS1VVZ4XwE4UXpWzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 5 2026]]></title><description><![CDATA[This is a walking day. It has been super heavy rain when I am going to be off work. I thought it is going to be impossible for walk. However, when I went back home, the rain has been stopped and I have]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260606t071234339z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260606t071234339z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 06 Jun 2026 07:12:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2026]]></title><description><![CDATA[It is really super hot now. It is not easy to go for a walk. Really need lots of motivation to go outside. I dunno how can people run in the street. I feel hard to breathe during walking even I did not]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260605t003658049z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260605t003658049z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 05 Jun 2026 00:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4wQnKkTp8zHEN974XNcBrWJfhoSsMgWsKmxoZQphxEoW3VT94xvn38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2026]]></title><description><![CDATA[It is a busy day. A lot of work is required to do in tight deadline. It is always not easy but we always need to overcome this. I tried to get a bit of walk after the work. As it was quite late already,]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260604t010252940z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260604t010252940z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Thu, 04 Jun 2026 01:02:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5g7DaHQmiou1KVW7TqE1o4Tgvcb3YvVjsxmUiK9U1xKmke8ETp4ani?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>