<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 12:27:56 GMT</lastBuildDate><atom:link href="https://ecency.com/@harharhar02/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[It is a shopping day. There was a discount in the supermarket. It wasna chance to get different stuff refilled. I also got some food to be prepared for these 2 days of dinner. So I am gonna to cook for]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260823t054741080z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260823t054741080z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 23 Aug 2026 05:47:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udm5NAcWa6R46Dygdrg1VRzfUCqfayEaqwAL5Wrq5siGMWPEwmBGpna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2026]]></title><description><![CDATA[It came into Friday. It was busy than I thought as usually less work to do in Friday, but lots of different people got different questions that kept me busy. I cant have a long walk today, so mainly did]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260822t053636993z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260822t053636993z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 22 Aug 2026 05:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2026]]></title><description><![CDATA[It is a running day. It has been raining for the whole day, but it stopped in the evening for awhile. It has been some time that I did not go for run so I decided to make use of the chance to run. It is]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260821t002042721z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260821t002042721z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 21 Aug 2026 00:20:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGWio4okwo3EQ4vZNfQtvntVQC9d3pK9VRyfu1vcNesQ1imf4Cu29dQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2026]]></title><description><![CDATA[It is a walking day. I tried to have a casual walk today. I off work a bit late, and then there was not much time for walk. After that, I went to a new restaurant for dinner. This was not bad, probably]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260819t003822821z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260819t003822821z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 19 Aug 2026 00:38:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqH2GDWVzKdry6TVxRghENQSVZujyC8MCJMiuFdps8RRE3ugd31cHgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2026]]></title><description><![CDATA[Getting into busy Monday. Business started to finish the holiday and started to chase back the progress of different work. Most difficult part is that there are many external dependancy which I cant control.]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260818t001927884z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260818t001927884z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 18 Aug 2026 00:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKRqUBgEk2oPiDtjfPPsP6KbNeWfzxDLXcCRDZNLN2Z1NTaCViEsv1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[It came to the weekend, and I can have much morr sleep. Today I need to do some home cleaning. With the bad weather in previous weeks, it causes home to be not clean. It is not easy to make the cleaning]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260816t052837252z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260816t052837252z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 16 Aug 2026 05:28:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utCFSwbwqEwSVFWwdJvoR7atGmQMT6w22XFmetbPY8yLwvgdvZy52yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2026]]></title><description><![CDATA[It came to happy friday. It got less work to do, so I can have a relatively relax day. And also I can have some time for walk after work. Recently I ate more stuff and need to have a longer walk to burn]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260815t073436924z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260815t073436924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 15 Aug 2026 07:34:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3LxVtADSCD1uaQb3E1CUcHpvME9Wd6KKmPmeQPk6o7b5cfTM7tGUZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2026]]></title><description><![CDATA[It is less busy today. I can spare some time for the walk. As I will join a gathering after work, I went for a short walk in the afternoon. The gathering was a great one with good food and drink, and most]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260814t001819339z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260814t001819339z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 14 Aug 2026 00:18:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FXX9kyg5YgCGtEAKhcVEj5aqhP52AL82Zra74F2pcCDk3FGzmHCQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[It is a bit less busy today, but it is still very hot. I cant walk too long outside. I sweat very fast even standing a bit of time. This also made me easy to get tired and I just want to have more rest.]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260813t004917649z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260813t004917649z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Thu, 13 Aug 2026 00:49:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKtUjEH6K6oT66cMwLYGksMpR7fAGKD3hpPwa9w3tJENL43817Pp8eJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2026]]></title><description><![CDATA[I tried a short walk after lunch. It was really so hot and the sunshine is strong. Thats why I could only afford for a short one. I tried to make the path more under the tree. I am not sure how can people]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260812t005557974z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260812t005557974z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 12 Aug 2026 00:56:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6G42CZgKoiGDxB3JESHfyh3zFeXyz5fPyeD99aE3qKGprbzw8Kh8HC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2026]]></title><description><![CDATA[It was so hot over the weekend. It is quite impossible to go outside to walk. I need to skip for 1 day. And today it is still hot, but it is a bit better in the evening. It is actually a bit dry and not]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260811t001038703z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260811t001038703z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 11 Aug 2026 00:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqqnYXb84Jt5tbP5mJDm2wWRNyhwinbbamNqBuGERfgsJtVCME5WMYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2026]]></title><description><![CDATA[After having a run, I need to give my legs a rest. It is super hot today, so I can have slow walk only in the evening when the sunshine is gone. But it is still sweating a lot after the walk. I need to]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260809t054117126z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260809t054117126z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sun, 09 Aug 2026 05:41:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugcvDp7K2a39G58ULjEcapnke6MkpRYjHPe6eeP2YLAdynvoMMU4AGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2026]]></title><description><![CDATA[It is running day. It has been awhile that I did not run. Recently it is less busy, and also the weather is getting better, it is a good chance to run. It is super hot when I am running. It consumes much]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260807t001335184z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260807t001335184z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Fri, 07 Aug 2026 00:13:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugeDhDFFsNSZEGNk92FYBon5nsLTjDAaENWFtytwyHEhKK9xuagxwp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2026]]></title><description><![CDATA[Weather is starting to be better today. I can have a longer walk in the evening. It is not so hot, so I can walk quite comfortably. There are lots of people running around. They are all grabbing the chance]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260805t001105225z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260805t001105225z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 05 Aug 2026 00:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4vsh7NMwFaUkz11iBXLUCEUFp1tZq3EARcCpLiLkMB7eHCr3e8QLGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2026]]></title><description><![CDATA[It is now back to working Monday. Finally it has been less busy day. I can spend some time to walk. Weather is not stable though. It kept raining for the whole morning, but luckily it stopped in the evening]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260804t000732724z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260804t000732724z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 04 Aug 2026 00:07:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4wQJyCKVMskFVbe5gFYLjMcDHvYXLjAN9vJBaBs2C97aRtqYVjNHTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2026]]></title><description><![CDATA[It is bad weather for the whole weekend. I cant go anywhere and can only stay home. Today, suddenly the sunshine came in the afternoon. I grab such chance to go for a longer walk. This is really the only]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260803t000957854z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260803t000957854z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Mon, 03 Aug 2026 00:10:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueH7wDEPB6hyREQHzWpPr9fcaKaMD9oSPnQ1z4AzcVddtmN1puChBHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2026]]></title><description><![CDATA[I was still sick and I was affected by the medicine effect. I felt super sleepy whole day. Completely cant focus to any work. I just tried to make it over the day hardly. Probably I need some move as I]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260801t114159367z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260801t114159367z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Sat, 01 Aug 2026 11:42:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2026]]></title><description><![CDATA[My sick is still not recovered yet, but I still need to go for work as there are too many things required to do. I am not sure if it related to the heavy pressure in recent days. To be honest, I am not]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260730t010132249z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260730t010132249z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Thu, 30 Jul 2026 01:01:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugbcn4cJB44ah8wLy5hsgCrczPkEw1TEkF6W8kjpYJXAJ383aXrNcva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[It is terribly busy today. There are so many different topics coming for me. I am really overloaded. The big boss came to an announcement for changing of my current boss due to some other departure. This]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260729t002136993z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260729t002136993z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Wed, 29 Jul 2026 00:21:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4zevCc4uvXJMws22ZfAaAT4mGVErUG3v44Ju2YzZVpThmhncjaEuC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[The weekend was not good. I got sick, so I cant go out for walk and write the activity report for few days. I felt my whole body lost all the energy and can just sleep on the bed. I took some medicine]]></description><link>https://ecency.com/@harharhar02/actifit-harharhar02-20260728t004110663z</link><guid isPermaLink="true">https://ecency.com/@harharhar02/actifit-harharhar02-20260728t004110663z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harharhar02]]></dc:creator><pubDate>Tue, 28 Jul 2026 00:41:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH2e9EuDtkJSescSk4VXrBZL8K5i85DjNgXMAFnjed1aqwhfAi7BwzN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>