... essence, ahimsa is about practising peacefulness towards ourselves, not suffering mentally by wallowing in self destructive habits of thinking, and also actively using our empathy to avoid taking any

Day 49 #100daysofahimsa - “You can do anything, but not everything!”

... space, cultivate love.”

... ‘I’m growing & healing’, and watch how fast your life changes for the better!”

Day 46 #100daysofahimsa - What does your highest self look like?

... environment, taking care of our bodies is also extremely important. Exercising, drinking fresh green juices & getting enough sleep are all powerful ways to detox & support your body 💚

... think healing is cyclical & so we go through periods of needing certain healing habits.

... it might be me.” -Alison Malee

... of being.”

... need other’s acceptance. You just need to accept yourself.”

... back into those conditions, give thanks for a new day!” -Florence Scovel Shinn

... you should be.”

... letting go of things you can’t control, avoid comparing yourself to others, focus on faith not fears & don’t do anything that doesn’t feel right!

... it’s fake!”

... n-violence’. The ultimate goal of ahimsa is an aura of peace that protects both the self & others.” Excerpt from my upcoming blog post!

... we suffer more in imagination than in reality.” -Seneca

... listen to music and eat greens & berries. What about you?

Day 33 #100daysofahimsa - “Happiness is the absence of striving for happiness.”

... wiser & freer!

... you’re buying an experience. it’s an investment, so ‘spend’ carefully & only on things that will yield a good return. Be selective. Treat your time with as much care as your finances, it’s equally