<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 19:00:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@hamzateamsteem/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: août 10 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 9144 moves/activity via Actifit Fitness Tracker.This involved performing activity related to WalkingDownload Actifit Fitness Tracker mobile app from google playstore]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180810t223314694z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180810t223314694z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Fri, 10 Aug 2018 22:33:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 8 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 23036 moves/activity via Actifit Fitness Tracker.This involved performing activity related to FootballDownload Actifit Fitness Tracker mobile app from google playstore]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180808t225344858z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180808t225344858z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Wed, 08 Aug 2018 22:53:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 6 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 9047 moves/activity via Actifit Fitness Tracker.This involved performing activity related to WalkingDownload Actifit Fitness Tracker mobile app from google playstore]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180806t222139701z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180806t222139701z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Mon, 06 Aug 2018 22:21:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 4 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 7136 moves/activity via Actifit Fitness Tracker.This involved performing activity related to WalkingDownload Actifit Fitness Tracker mobile app from google playstore]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180804t222948784z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180804t222948784z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sat, 04 Aug 2018 22:29:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 3 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 26116 moves/activity via Actifit Fitness Tracker.This involved performing activity related to Running, FootballDownload Actifit Fitness Tracker mobile app from]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180803t212020170z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180803t212020170z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Fri, 03 Aug 2018 21:20:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 2 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 9132 moves/activity via Actifit Fitness Tracker.This involved performing activity related to Walking, RunningDownload Actifit Fitness Tracker mobile app from google]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180802t223633175z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180802t223633175z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Thu, 02 Aug 2018 22:36:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: août 1 2018]]></title><description><![CDATA[@hamzateamsteem tracked today a total of 9031 moves/activity via Actifit Fitness Tracker.This involved performing activity related to Walking, RunningDownload Actifit Fitness Tracker mobile app from google]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180801t221337637z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180801t221337637z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Wed, 01 Aug 2018 22:13:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2018]]></title><description><![CDATA[My second Day with Actifit fitness tracker@hamzateamsteem tracked today a total of 13526 moves/activity via Actifit Fitness Tracker.This involved performing activity related to WalkingDownload Actifit]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180723t155642032z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180723t155642032z</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Mon, 23 Jul 2018 15:56:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: juillet 22 2018]]></title><description><![CDATA[Waking out through the forest @hamzateamsteem tracked today a total of 13120 moves/activity via Actifit Fitness Tracker.This involved performing activity related to WalkingDownload Actifit Fitness Tracker]]></description><link>https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180722t215306360z</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/actifit-hamzateamsteem-20180722t215306360z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sun, 22 Jul 2018 21:53:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[معلومة قانونية]]></title><description><![CDATA[المصدر 🙂معلومات حول رخصة البناء🙂 تلعب رخصة البناء دورا مهما في تنظيم المجال العمراني. لما ينعكس ذلك إيجابا على التنمية الاقتصادية والاجتماعية... بالنظر الى أهمية رخصة البناء في العمران فقط تناولتها جل]]></description><link>https://ecency.com/@hamzateamsteem/malwmh-qanwnyh</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/malwmh-qanwnyh</guid><category><![CDATA[urban]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sun, 11 Mar 2018 14:31:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxS5sni1rhwKyhuyDnRoQHP2Xiwyb71j6B6eafC9SEB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[-ثقافة قانونية -العقوبات الأصلية على ضوء القانون الجنائي ]]></title><description><![CDATA[عملت جل التشريعات الجنائية على وضع عقوبات ملاءمة لخطورة الفعل المرتكب وأكثر عدالة مواجهتا لكل الجرائم التي تهدد استقرار المجتمعوتمس بالأمن والنظام العام, وتنقسم العقوبات الى عقوبات اصلية واخرى اضافية...]]></description><link>https://ecency.com/@hamzateamsteem/thqafh-qanwnyh-alaqwbat-alaslyh-ala-dhwa-alqanwn-aljnaey</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/thqafh-qanwnyh-alaqwbat-alaslyh-ala-dhwa-alqanwn-aljnaey</guid><category><![CDATA[justice]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Wed, 07 Mar 2018 23:56:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxPRnfK6WkegKz1zvRD8DZPSJDu3TYTSwL5b3ZVyi2XG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[البيئة العمرانية ]]></title><description><![CDATA[تحضى البيئة العمرانية بأهمية كبيرة خاصة في الدول التي تجعل الحفاظ على البيئة احدى أولوياتها وتجعل من التعمير منسجما مع البيئة... وتبدو البيئة العمرانية في مدننا جد متدهورة ومفرغة من مؤشر قيمها الإنسانية]]></description><link>https://ecency.com/@hamzateamsteem/albyeh-alamranyh</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/albyeh-alamranyh</guid><category><![CDATA[urban]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Mon, 05 Mar 2018 11:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxMeoBjPVADS4hn7jo9uAs5d3NJCbxWpKXF3Z2At3yEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[الإرادة القوية اساس تحقيق الاهداف]]></title><description><![CDATA[فكل شخص منّا يحلم بتحقيق ذاته والوصول لاهداف محددة في الحياة. ولكن باستمرار الفشل وتكراره دائما في الكثير من محاولاتنا ،وعلى وجه الخصوص في ظروف الحياة القاسية هاته ،لايتحقق أي شيء من أحلامنا وأهدافنا ،]]></description><link>https://ecency.com/@hamzateamsteem/aliradh-alqwyh-asas-thqyq-alahdaf</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/aliradh-alqwyh-asas-thqyq-alahdaf</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sun, 04 Mar 2018 21:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga7QN53rSVkTd6D5WSyEjpFLVNFgTPgbgbcfWTTuiMVZNC4ZfFJm7GLnofEz812YgzZqyXkdb5gKWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["قصص وعبر "ذكاء هر]]></title><description><![CDATA[الاليف يحكى انه حينما كان المسلمون يحتفلون بذكرى عيد مولد النبي محمد صلى الله عليه وسلم في بلادهم صعد شخص اسمه ابن علي رفقة أصدقائيه الى سطح المسجد ليأكلوا وجبة الغداء فاذا بقط يأتي ويتجول حولهم وكأنه]]></description><link>https://ecency.com/@hamzateamsteem/qss-wabr-thkaa-hr</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/qss-wabr-thkaa-hr</guid><category><![CDATA[arab]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sun, 04 Mar 2018 12:58:48 GMT</pubDate></item><item><title><![CDATA[ثقافة قانونية]]></title><description><![CDATA[الركن المادي الجريمه كما هو معلوم ان الجريمه تحديث اضطراب اجتماعي في صوره ايجابيه او سلبيه يؤدي يؤدي الى احداث ضرر للافراد وهذا ما يعرف في الركن المادي الجريمه الذي لا يمكن ان تقوم اي جريمه دون توافر الى]]></description><link>https://ecency.com/@hamzateamsteem/thqafh-qanwnyh</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/thqafh-qanwnyh</guid><category><![CDATA[criminal]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sun, 04 Mar 2018 00:57:24 GMT</pubDate></item><item><title><![CDATA[إشكالية الفوارق الاجتماعية في العالم]]></title><description><![CDATA[تعاني العديد من دول العالم من اشكالية الفوارق الاجتماعية الناجمة عن العديد من الاسباب الاقتصادية. والاجتماعية...ومن اجل التخفيف من حدة الفوارق الاجتماعية ينبغي العمل على تجاوز مجموعة من الأسباب :والمثمتلة]]></description><link>https://ecency.com/@hamzateamsteem/ishkalyh-alfwarq-alajtmaayh-fy-alaalm</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/ishkalyh-alfwarq-alajtmaayh-fy-alaalm</guid><category><![CDATA[time]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sat, 03 Mar 2018 12:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGejyUcTxrH8cnTnKsTvmUVswKz9kZkkVjypXDRptoWQnhx9ACzT2ECF2b59MV3kUBwxossR8PwSHgtnJxdVgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[مراعاة البعد البيئي في وثائق التعمير]]></title><description><![CDATA[تعتبر البيئة أساس الحياة بالنظر الى اهميتها فقط اعتنت بها مجموعة من الدول المتقدمة حيث اصبح الحفاظ عليها من احدى الضروريات الأساسية, ويعد التعمير اهم الميادين التي قد تشكل خطرا على البيئة الطبيعية,ذلك]]></description><link>https://ecency.com/@hamzateamsteem/mraaah-albad-albyey-fy-wthaeq-altamyr</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/mraaah-albad-albyey-fy-wthaeq-altamyr</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Sat, 03 Mar 2018 00:29:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/SiQni9EsHGrDtiy1qoS6KoA5VPMhTKUs4EBJcHtvdpeBtDURNLd9w6Z3NewJ8iUhxD3rg44deu8ARuvbhFFdL8C8HsTfVpbgpszj7LgzW5xyHRcZMtVxifyjrkjxwsgYWjMGR7s1ctQDovxjp59wY3Zdk6xp2KdmFq6x5C1UmXyrzN4cgJoN3cAXKY2RyHraCz6Zkr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[أهمية الغداء الصحي]]></title><description><![CDATA[يُعرّف الغذاء الصحي على أنّه مجموعة متنوعة من الأطعمة التي تزود الجسم بالعناصر الغذائية اللازمة للمحافظة على صحته، وتزويده بالطاقة، بالإضافة إلى توليد شعور جيد لديه، وتشمل هذه العناصر الكربوهيدرات،]]></description><link>https://ecency.com/@hamzateamsteem/ahmyh-alghdaa-alshy</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/ahmyh-alghdaa-alshy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Fri, 02 Mar 2018 22:43:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2jNqjhGDgC31cUEEfTe4GBEaeebpFLami1Zwgb5cQ5R3h2Z8dq3geTYBLSzvpFxWo1puCkd9KVKg6ym3V2q5jFJXzkz4KnoQnLrkqQg4sBwsguRtrzKPDLVQ7MtkuxxetJoB1PyE2huFxgkNfHsRLv55S2SdWVJJbJjnRQeYd4bMZK4eCj5pkEaWr6tshYcLMsyvDm8mcnzKQXteMPTh5P4hwVAXWXqu4yBfH7yC1fYSeuiX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[فوائد الرياضة للجسم والعقل]]></title><description><![CDATA[تعرف الرياضة بأنها مجهود جسمي وبدني، أو عقلي يمارسه الأفراد، ويلتزمون به، وذلك للمحافظة على لياقتهم البدنية، أو العقلية، وتوجد أنواع كثيرة من التمارين الرياضية التي من الممكن ممارستها والانتظام بها كأحد]]></description><link>https://ecency.com/@hamzateamsteem/fwaed-alryadhh-lljsm-walaql</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/fwaed-alryadhh-lljsm-walaql</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Fri, 02 Mar 2018 22:32:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAB9qZWKPaskgttATwxpBs4LEFBKiKE9v4rFfiAjW9JSqRVbrnbZLzJe1C3mxzZceBYQNUc1fKTSkF3TGTN5PgSm2UCH9Er4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Building a healthier you, one step a time]]></title><description><![CDATA[Starting to get healthy is a big decision, but it must be taken one step at a time. Nutritional advisor Lucy Hoyland has some easy steps to getting started in one week. The question l often here is "where]]></description><link>https://ecency.com/@hamzateamsteem/building-a-healthier-you-one-step-a-time</link><guid isPermaLink="true">https://ecency.com/@hamzateamsteem/building-a-healthier-you-one-step-a-time</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hamzateamsteem]]></dc:creator><pubDate>Wed, 28 Feb 2018 20:07:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2ULm2WPgCrmtqaLwJtC15Nk7kVSKgXRrjz411CsPX9m9K2mYhitQHhS4DApXED1AjCKYBpBx2hdASBxB7g1KkMXt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>