Hi Everyone! Grouchy here. I suppose I should have made this post first BEFORE I started posting a bunch of other stuff. Better late than never! I’m here to share, entertain and cultivate meaningful

Are you ready for a new (much) slimmer you? You better be. Here we go. Wait, my lawyer advised me to get this disclaimer* (see bottom of post) out of the way first. Now we’re ready to go. There’s one

Let’s set our goal first. The whole point of this is to lose weight. Nothing more, nothing less. We want to do this in the most painless, and long term sustainable way possible. Our goal is normal weight.

Who am I to tell you how to lose weight? Good question. I’m not a doctor, nor a dietician. I have, however, travelled the road of a typical person who was once skinny in childhood, gained weight through

Ah yes, the good old diet, the never ending yoyo. Are you on one? Tried one? About start a new one? Too smart to have never bothered? Tried some and never worked? Tried some, was lucky enough to have found