<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 14 Oct 2026 16:04:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@gr33nm4ster/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Domingo muy ACTIvo Mi informe de Actifit: octubre 11 2026]]></title><description><![CDATA[A busy Sunday. Lots of activity at the hospital, plus my walk to work. Over 13,400 steps today—we're still moving with Actifit. Domingo de muchos pasos. Gran actividad en el hospital así como caminata]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261012t053252188z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261012t053252188z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 12 Oct 2026 05:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwrf76thT57CvD9WZbcrbxH7JKYRX6dntp3rUtggKREfwXKmixi2Hk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sábado Lluvioso My Actifit Report Card: October 10 2026]]></title><description><![CDATA[Today was a rainy but busy day at work. We reached over 7,000 steps, and we're still moving with Actifit. Hoy fue un día lluvioso en el trabajo, de mucho movimiento. Llegamos a más de 7000 pasos, seguimos]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261011t052730280z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261011t052730280z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Sun, 11 Oct 2026 05:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8MuGXSr2NHKmpyGyUuQaAwhoc9tSBpP9oPKRowt6yrfqu54Ganx7Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Martes de visita al centro de la ciudad. My Actifit Report Card: October 6 2026]]></title><description><![CDATA[Today I visited the city center once again. We went to the market and the artisan area near the arches, a very popular area downtown. We're still on the move with Actifit 🏃 Hoy visité una vez más el centro]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261007t032306528z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261007t032306528z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Wed, 07 Oct 2026 03:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBH81kgXrH3HKQ3gFEov8sN84h7oXxcLN2pGhRrmYqWdYERZ3Y8gPXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Domingo con meta lograda. My Actifit Report Card: October 5 2026]]></title><description><![CDATA[The new hospital where I work has tons of areas where you can walk. Today we logged over 12,000 steps, keeping moving with Actifit 🏃 El nuevo hospital donde trabajo tiene muchísimas áreas por donde poder]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261005t150411581z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261005t150411581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 05 Oct 2026 15:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x51KQdjb3LJqehTVpCWH2dQYqRTw2jE49RHZpNLmMmRzfHsyvNjNsTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sábado de regreso al trabajo. My Actifit Report Card: October 4 2026]]></title><description><![CDATA[Yesterday was a busy day at work; we logged over 11,000 steps. We're still moving with Actifit 🏃 Ayer fue un día de trabajo con mucho movimiento, más de 11 mil pasos se lograron. Seguimos en movimiento]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261004t133456171z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261004t133456171z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Sun, 04 Oct 2026 13:35:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwccbGxK6Myy4DJLsZh7Ry1Rn8R5g8P2HqU1qeDNb26kHtw3kW9hzHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Yesterday I went out to run several errands downtown. It got late and I got hungry so I went to get a hamburger 🍔. We logged over 5,000 steps, still moving with Actifit 🏃 Ayer salí a hacer múltiples]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261003t205211186z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261003t205211186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Sat, 03 Oct 2026 20:52:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utgyZabu2HthXim5w3eMsrdWHtDiZpKddjCtko88iVccpQBHxd5WExN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jueves de compras My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Thursday was very busy, shopping downtown. More than 7,000 steps today, still going strong. El jueves fue muy activo, de compras por el centro de la ciudad. Más de 7 mil pasos el día de hoy , seguimos]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261002t035745757z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20261002t035745757z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Fri, 02 Oct 2026 03:57:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBJJo9H7FZA3WtftQWFtyjw9uC6gGEkdhGiBRyu3VBLnXqZqrQAub2N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunes iniciando la semana. My Actifit Report Card: September 29 2026]]></title><description><![CDATA[More than 6,000 steps on Monday—not bad for the start of the week. Let's keep moving with Actifit 🏃 Más de 6 mil pasos en el día lunes, nada mal para iniciar la semana. Seguimos en movimiento con Actifit]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260929t192211662z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260929t192211662z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Tue, 29 Sep 2026 19:22:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKwm7euUaSsxjLFksoaFFqdh22PHC6Rw5wn6K56jSAiPDyWf2bao3BU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Work Day My Actifit Report Card: September 27 2026]]></title><description><![CDATA[Sunday was quite busy; the Pediatric Emergency Department was very busy. More than 12,000 steps were taken. We keep moving with Actifit 🏃 Domingo fue de bastante trabajo, muy movida el área de Urgencias]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260928t040908140z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260928t040908140z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 28 Sep 2026 04:09:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8RGi3BxAjaVwyLwoAgx9PPfWyGrrdeppGJ6uf9gswShhB2Zx81LmhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Today I completed my minimum of 5,000 steps for the day. I haven't reached my goal in previous days. But we're still moving with Actifit. 🏃 Hoy complete mis 5 mil pasos mínimos del día. En anteriores]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260924t052242540z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260924t052242540z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Thu, 24 Sep 2026 05:22:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2nRgDt9rX9jEzQ1DJ6sG9frvsVA6TjPm2Nq64nijvVHSaZcRtkqtWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rare types of pets.]]></title><description><![CDATA[Last week, I had a get-together at a coworker’s house. Everything was great—a wonderful family, the food was really delicious—but what really blew my mind were his son’s pets. The boy has several kinds]]></description><link>https://ecency.com/@gr33nm4ster/lkt-mubuqsjq-0cnv5l46</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/lkt-mubuqsjq-0cnv5l46</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 21 Sep 2026 23:13:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtcpYX4AcBBJcJkutBQvuCLHCkKtW4chGbCujRwZhWgQu2uW1Et2ngJdLrdbgKRohbYUihkt8mUAyMn84JqHT3pp9iBS2hmqPKGMTKkogg3ufNuV91FSGzsMcBUs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminata laboral de sábado My Actifit Report Card: September 20 2026]]></title><description><![CDATA[Saturday was over 10,000 steps at my workplace. We're keeping moving with Actifit 🏃 Sábado fue de más de 10 mil pasos en mi centro laboral. Seguimos en movimiento con Actifit 🏃 This report was published]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260921t013413729z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260921t013413729z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 21 Sep 2026 01:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKM8qrUuz5hxYfyBV441jRCGNgK6dNzf23u89eFuHqMNnDBqf1Yen4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[El día de ayer fue de casi 10 mil pasos, una jornada muy movida en el hospital. Seguimos en movimiento con Actifit 🏃 This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260915t000832532z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260915t000832532z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Tue, 15 Sep 2026 00:08:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwZTsXyHiEEwjCypCyx7fMBvMnSHzPctx5iVUNhmcheX8uKQyKapUVU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sábado de chamba. Mi informe de Actifit: septiembre 12 2026]]></title><description><![CDATA[Sábado de levantarse muy temprano y laborar 12 horas en el hospital. No fue tan mal más de 11 mil pasos. Seguimos en movimiento con actifit 💪🏻 This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260913t033837983z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260913t033837983z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Sun, 13 Sep 2026 03:38:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKwkNZ69p7WfWxoYKdjzUajrte6xVS6JAL6wv1dnFkp6E1fFH4zHi46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Viernes caminando My Actifit Report Card: September 11 2026]]></title><description><![CDATA[A lovely afternoon walk; the weather was finally perfect for exercising after a very hot day. We're keeping moving with Actifit 🏃 Una caminata por la tarde muy agradable, el clima ya dejaba salir a hacer]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260912t052301512z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260912t052301512z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Sat, 12 Sep 2026 05:23:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDeswMPMhwDhxUep76LgokQpgbWcJjVRPu3aqpJZZRTeVGqP6MqCfRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mitad de semana activos My Actifit Report Card: September 10 2026]]></title><description><![CDATA[Earlier today than usual, I took my first walk of over 7,000 steps. This was in my favorite place to walk, "El Paseo Verde." I also did some grocery shopping for ingredients for the meal. Hoy]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260910t151453303z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260910t151453303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Thu, 10 Sep 2026 15:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueJQLsNjQeHgZh8xAHtuTVrwx7JpPCQQoGU2wsZJhruTw7eJMb1Q8Ea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to the Battles Opening Frontier Packs. ]]></title><description><![CDATA[Best battle of the week. English Last week marked my return to battle in @splinterlands. It’s been a week of learning a lot—as I’ve always said, that’s one of the charms of this unique card-trading game]]></description><link>https://ecency.com/@gr33nm4ster/back-to-the-battles-opening-frontier-packs</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/back-to-the-battles-opening-frontier-packs</guid><category><![CDATA[hive-13323]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Thu, 10 Sep 2026 02:40:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7t92aeT64UE8DbhH64C5sPhnXCNUG6VPoK3RfPagYKri2JLpWjU2MfntRhyF8nLkEWhFtQXLvWQ4BwiryYFxSuS72L5BKFdsFvtZrqfzLL7afLNVaikW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2026]]></title><description><![CDATA[We started the day with a walk, some shopping around the neighborhood, a few errands, and completed over 8,000 steps. We're keeping moving with Actifit 🏃 Comenzamos el día con una caminata, compras alrededor]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260909t205353837z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260909t205353837z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Wed, 09 Sep 2026 20:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujYo8c5kpJSzRKvCtdpFDCELvEv9MbqTipKB19u2AApojVqM9EQFgd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Martes activo My Actifit Report Card: September 8 2026.]]></title><description><![CDATA[This morning's walk was very pleasant, as it rained most of yesterday and it was quite cool this morning. I walked through the park called "El Paseo Verde" and the air was filled with the scent]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260908t161229158z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260908t161229158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Tue, 08 Sep 2026 16:12:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwryoSNu6M9Cs2i848VTbPdBgpWqxiu3tATgon4tS85hksNpmoXmq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday working My Actifit Report Card: September 6 2026]]></title><description><![CDATA[Yesterday, Sunday, was the last day of my weekend work schedule. I logged over 5,000 steps because I didn't realize my Actifit app wasn't open. We keep moving with Actifit 🏃 Ayer domingo fue el último]]></description><link>https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260907t164501078z</link><guid isPermaLink="true">https://ecency.com/@gr33nm4ster/actifit-gr33nm4ster-20260907t164501078z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gr33nm4ster]]></dc:creator><pubDate>Mon, 07 Sep 2026 16:45:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDc9BcSMv7ysuykucaFqHxHRyH7cg65qSLXMXBjCq26g7hezen4CghL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>