<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 03:57:11 GMT</lastBuildDate><atom:link href="https://ecency.com/@giubet/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 29 2019]]></title><description><![CDATA[Ultimi giorni di Agosto, dopo la prima settimana di Settembre si ricomincia con l'attività fisica. Intanto mi godo gli ultimi giorni di mare. 8186 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190829t211515670z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190829t211515670z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Thu, 29 Aug 2019 21:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[Dopo gli ultimi aggiornamenti dell'App di actifit è possibile trasferire i propri token Afit all'interno di Steem Engine. Quindi oltre all'upvote si possono trasferire 100 Afit al giorno. Tuttavia al momento]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190820t214448476z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190820t214448476z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Tue, 20 Aug 2019 21:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2019]]></title><description><![CDATA[L'app di actifit ha rilasciato diversi aggiornamenti nell'ultimo mese. Ancora non ho avuto modo di studiare le nuove funzionalità. Magari farò un post riportando le novità più interessanti. 5214 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190819t210110041z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190819t210110041z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Mon, 19 Aug 2019 21:01:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2019]]></title><description><![CDATA[Raramente durante il mese di Agosto ho dedicato tempo all'attività fisica. Oggi, finalmente, grazie anche ad un caldo meno intenso, sono riuscito a dedicare un po' di tempo allo sport. 5060 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190817t203731322z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190817t203731322z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sat, 17 Aug 2019 20:37:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Entriamo nella settimana di ferragosto, fare attività fisica in questo periodo è molto complicato: la temperatura e l'elevata umidità suggeriscono qualche settimana di riposo. È possibile fare qualche]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190811t212700043z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190811t212700043z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sun, 11 Aug 2019 21:27:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[Dopo una assenza durata due settimane, ritorno a postare la mia attività. E così, questa mattina, anziché state sotto l'ombrellone mi sono concesso una passeggiata lungo la pineta vicino alla spiaggia.]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190801t114533159z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190801t114533159z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Thu, 01 Aug 2019 11:45:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Il maltempo degli ultimi giorni ha rinfrescato l'aria. Oggi pomeriggio una breve corsa dopo il riposo dell'ultimo periodo. 6186 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190717t201001916z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190717t201001916z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Wed, 17 Jul 2019 20:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2019]]></title><description><![CDATA[Breve passeggiata nel pomeriggio e rientro a casa giusto in tempo per vedere la semifinale di Wimbledon Federer - Nadal. 5256 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190712t181759556z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190712t181759556z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Fri, 12 Jul 2019 18:18:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2019]]></title><description><![CDATA[Approfitto delle giornate miti come oggi per concedermi un minimo di attività fisica. Oggi quasi 7000 passi. 6688 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190711t185724504z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190711t185724504z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Thu, 11 Jul 2019 18:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2019]]></title><description><![CDATA[Mare, piscina, sedia sdraio, ombrellone, granite, libri, relax. La voglia di fare esercizio fisico in questo periodo è ai minimi termini. Tuttavia di tanto in tanto mi concedo qualche passeggiata sulla]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190709t185227306z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190709t185227306z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Tue, 09 Jul 2019 18:52:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2019]]></title><description><![CDATA[Dopo un paio di giorni di riposo, un po' di corsa. Questa sera cena all'aperto per un invito ad una festa di compleanno. 5732 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190705t213645577z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190705t213645577z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Fri, 05 Jul 2019 21:36:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2019]]></title><description><![CDATA[Oggi oltre 6000 passi effettuati quasi tutti all'interno di Decathlon. La temperatura gradevole (aria condizionata regolata benissimo) mi ha incoraggiato a passare molto tempo all'interno del noto negozio]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190701t194901045z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190701t194901045z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Mon, 01 Jul 2019 19:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2019]]></title><description><![CDATA[Altra giornata di mare, piscina e buon cibo. Il caldo si sta facendo sentire e correre in questi giorni è davvero impossibile. 5611 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190630t203428409z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190630t203428409z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sun, 30 Jun 2019 20:34:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2019]]></title><description><![CDATA[Weekend di vacanza. Giornata passata in buona parte sotto l'ombrellone. Solo nel tardo pomeriggio mi sono attivato con una lunga camminata sul bagnasciuga. 5138 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190629t200052816z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190629t200052816z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sat, 29 Jun 2019 20:00:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2019]]></title><description><![CDATA[Entro su actifit per fare il post quotidiano, con i risultati dell'allenamento, e trovo un'App rinnovata con una grafica più moderna e accattivante. Mi piace molto. 5123 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190628t182200618z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190628t182200618z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Fri, 28 Jun 2019 18:22:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Giugno 25 2019]]></title><description><![CDATA[6500 passi fatti per lo più nel tardo pomeriggio. Giornata calda, ma non caldissima in cui ho collaudato le nuove scarpe da running. 6612 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190625t193637165z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190625t193637165z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Tue, 25 Jun 2019 19:36:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Giugno 24 2019]]></title><description><![CDATA[Pomeriggio afoso passato a fare shopping ed a subire gli sbalzi tra l'ambiente esterno e l'aria condizionata dei negozi eccessivamente refrigerante. Corsa rimandata a domani. 6133 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190624t203336991z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190624t203336991z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Mon, 24 Jun 2019 20:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Giugno 23 2019]]></title><description><![CDATA[Giornata molto calda passata in spiaggia. Alla sera una lunga passeggiata sul bagnasciuga si è rivelata molto piacevole. 5717 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190623t204454960z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190623t204454960z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sun, 23 Jun 2019 20:44:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Giugno 22 2019]]></title><description><![CDATA[Breve corsa nel pomeriggio, approfittando dell'ombra della pineta e di una giornata piuttosto mite. E stasera abbiamo recuperato con gli interessi le calorie bruciate. 5033 Walking]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190622t210500525z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190622t210500525z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Sat, 22 Jun 2019 21:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Giugno 21 2019]]></title><description><![CDATA[Giornata dedicata ai lavoretti di casa e al giardinaggio. Alla fine ero così stanco che anziché andare a correre, come programmato, mi sono addormentato in giardino sulla sedia a sdraio. 6318 Gardening]]></description><link>https://ecency.com/@giubet/actifit-giubet-20190621t203357705z</link><guid isPermaLink="true">https://ecency.com/@giubet/actifit-giubet-20190621t203357705z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[giubet]]></dc:creator><pubDate>Fri, 21 Jun 2019 20:33:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>