<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 16 Sep 2026 15:36:25 GMT</lastBuildDate><atom:link href="https://ecency.com/@ghouse25/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[I didn't notice the steps piling up today. They were hiding inside the little breaks between everything else. The morning began with a comfortable walk while the day was still quiet. After warming up,]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260915t182755782z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260915t182755782z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Tue, 15 Sep 2026 18:27:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Some days are full of movement. Today was more of a gentle nudge in that direction. I started the morning with a walk, added a little jogging, and followed it with a few simple exercises. It felt good]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260915t041934830z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260915t041934830z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Tue, 15 Sep 2026 04:19:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2026]]></title><description><![CDATA[Today felt ordinary, but somehow the ordinary things added up nicely. The morning started with a quiet walk, followed by some light jogging and a few simple exercises. Nothing intense, just enough to wake]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260913t175902899z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260913t175902899z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sun, 13 Sep 2026 17:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2026]]></title><description><![CDATA[I wasn't chasing 20k today. I just kept finding little reasons to stay outside. The morning started with a comfortable walk, followed by some light jogging and a few simple exercises. Nothing rushed. It]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260912t183854843z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260912t183854843z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sat, 12 Sep 2026 18:38:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2026]]></title><description><![CDATA[There was no big plan today. Somehow, that made the movement feel more natural. The morning started with a peaceful walk, then I added some light jogging and a few exercises once I felt warmed up. Nothing]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260912t031533964z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260912t031533964z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sat, 12 Sep 2026 03:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2026]]></title><description><![CDATA[The evening walk was supposed to be the last bit of movement for the day… but somehow I kept going. The morning started quietly with a walk, followed by some light jogging and a few simple exercises. Nothing]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260910t135113513z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260910t135113513z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Thu, 10 Sep 2026 13:51:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2026]]></title><description><![CDATA[I thought the evening walk would be a short one… then I kept finding reasons not to turn back. The morning had already started well with a relaxed walk, some light jogging, and a few exercises. Nothing]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260909t165439413z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260909t165439413z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Wed, 09 Sep 2026 16:54:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2026]]></title><description><![CDATA[The day started slowly, but the steps somehow found their way in. I headed out for a morning walk and kept things easy at first. Once I warmed up, I added some light jogging and a few simple exercises]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260909t025050089z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260909t025050089z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Wed, 09 Sep 2026 02:50:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2026]]></title><description><![CDATA[I wasn't aiming for a big number today, but somehow 14k showed up at the end. The morning started with a relaxed walk, followed by some light jogging and a few exercises. It felt good to get moving early,]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260908t050419304z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260908t050419304z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Tue, 08 Sep 2026 05:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2026]]></title><description><![CDATA[Another day where the trail did most of the work! Today was a trekking day, so the steps started piling up pretty early. The trail had a nice mix of steady walking and a few tougher stretches, and I added]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260907t041250695z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260907t041250695z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Mon, 07 Sep 2026 04:12:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2026]]></title><description><![CDATA[40k steps… yeah, my legs are definitely going to remember this day! 😄 Today was mostly about trekking, and it turned into a proper full-day adventure. The trail had a good mix of long stretches, climbs,]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260906t014919776z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260906t014919776z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sun, 06 Sep 2026 01:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2026]]></title><description><![CDATA[Some days the steps just keep adding up, and today was one of those days. I started the morning with a relaxed walk, then got into some light jogging and a few exercises. Nothing too intense, just my usual]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260905t004406534z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260905t004406534z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sat, 05 Sep 2026 00:44:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2026]]></title><description><![CDATA[13k today, and honestly, it came together in a pretty ordinary way. The morning started with a relaxed walk, followed by some light jogging and a few simple exercises. Nothing too intense, but enough to]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260904t023230903z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260904t023230903z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Fri, 04 Sep 2026 02:32:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2026]]></title><description><![CDATA[15k steps today, and most of them came without me really thinking about the number. The morning started with my usual walk, then some light jogging and a few exercises. Nothing too intense, just enough]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260903t024512488z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260903t024512488z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Thu, 03 Sep 2026 02:45:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2026]]></title><description><![CDATA[Today was a 7k kind of day—not my strongest, but still a day I showed up. I started the morning with my usual walk, added a little jogging, and finished with some simple exercises. It felt like a decent]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260902t020823156z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260902t020823156z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Wed, 02 Sep 2026 02:08:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2026]]></title><description><![CDATA[10k today, and it felt more like a normal day than a fitness goal. Started the morning with my usual walk, followed by some light jogging and a few exercises. It was a simple session, but it felt good]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260901t012903137z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260901t012903137z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Tue, 01 Sep 2026 01:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2026]]></title><description><![CDATA[I went out for a trek today thinking it would be a good active day… I definitely underestimated it. 😄 The trail gave me a nice mix of steady walking, a few climbs, and some sections where I naturally]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260831t033015101z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260831t033015101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Mon, 31 Aug 2026 03:30:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2026]]></title><description><![CDATA[15k today, mostly from just keeping my normal routine going. The morning started with a relaxed walk, followed by some light jogging and a few exercises. Nothing too ambitious, just enough to get moving]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260830t014301602z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260830t014301602z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sun, 30 Aug 2026 01:43:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2026]]></title><description><![CDATA[I knew it was going to be a big step day when the trek started… but 32k was still a surprise. The day began with trekking, which naturally took care of a big chunk of the movement. The trail had a nice]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260829t021410185z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260829t021410185z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Sat, 29 Aug 2026 02:14:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2026]]></title><description><![CDATA[9k today… close enough to the usual target, but not quite there. The morning started with a walk while the air was still cool, followed by some light jogging and a few simple exercises. It felt like a]]></description><link>https://ecency.com/@ghouse25/actifit-ghouse25-20260828t031909177z</link><guid isPermaLink="true">https://ecency.com/@ghouse25/actifit-ghouse25-20260828t031909177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Fri, 28 Aug 2026 03:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>