The continuation of previous videos (#056 & #057). Going into more detail about the technique that I use to deal with this stuff... Which is basically meditation. ▶️ DTube ▶️ IPFS

The continuation of the previous video (#056). Seeing how avoidance of uncomfortable feelings in the body (such as anxiety) is actually the root cause of any addiction. This is how we desensitise ourselves,

The first thing when dealing with anxiety, depression, or similar phenomena is to realize that it actually has nothing to do with anything external. Outer things might trigger it but the origin is inside

Anxiety... The feeling of "impending doom"... Even though nothing is really wrong... And looking at it from the perspective of subjective reality. ▶️ DTube ▶️ IPFS

Sometimes it feels as if I am sabotaging myself.... ▶️ DTube ▶️ IPFS

There is something inside of us that resists having a healthy diet, doing regular exercise, or working on our projects... How can we deal with this"Resistance"? ▶️ DTube ▶️ IPFS

Feeling quite anxious and irritated… And seeing these experiences through the lens of subjective reality. What is the matrix telling me and how am I supposed to respond? ▶️ DTube ▶️ IPFS

Trying to figure out the correct attitude towards sexual energy... It is the most creative force in the universe, and yet so often very destructive... The link to the story mentioned in the video: ▶️ DTube

What is the relationship between sexual energy and basic human vitality? ▶️ DTube ▶️ IPFS

I've just joined a one month program by Steve Pavlina about attracting abundance into our lives. One of the first things he went into was the notion that the Universe always acts in our best interest,

Dealing with lots of irritations and frustrations... And examining the realm of sensuality some more.... ▶️ DTube ▶️ IPFS

This morning I had a great opportunity to observe my attitude towards sensual pleasures... ▶️ DTube ▶️ IPFS

As humans, we have an entire spectrum of experiences available to us. Our lives can be very similar to hell, or to heaven, depending on the choices that we make. Our attitude towards sensual pleasures

What is the true purpose of sex? And what kind of results will indulging in sensual pleasures have on our lives? ▶️ DTube ▶️ IPFS

One of those days... Perhaps a mental detox of a sort... ▶️ DTube ▶️ IPFS

We need some kind of anchor in life, some kind of refuge, something we can rely on when everything else fails us... A lot of the time, we use sensual pleasures as a refuge. When we feel bad, and life just

Inspired by Ajahn Sumedho ▶️ DTube ▶️ IPFS

In this discourse from 1981, Ajahn Sumedho goes through some rough episodes in his personal life that made him let go of his opinions, projections, and illusions. "...That time I decided I would no

I am realizing on a deeper level that all addictive and self-destructive tendencies do indeed stem from the same root cause. ▶️ DTube ▶️ IPFS

Going through some stormy times at the moment... Written and directed by... Life. ▶️ DTube ▶️ IPFS