<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 27 Aug 2026 19:30:27 GMT</lastBuildDate><atom:link href="https://ecency.com/@from-mars/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 27 2026]]></title><description><![CDATA[Hit the treadmill today and got over 10K steps. I used to do push ups 20 reps 5 sets long time ago and I wasn't doing much after that. Lately I usually struggle at about 15 reps. But today, I tried and]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260827t171157899z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260827t171157899z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Thu, 27 Aug 2026 17:11:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYhoHsjt4LhdFCemCBwYR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[I wasn't very well, but played badminton for a while today. Daily activities and post meal walks add up to 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260822t172103220z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260822t172103220z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 22 Aug 2026 17:21:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYw3qrv7EU9h1cXhDTwZhS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[Got a seasonal flu and not feeling well that, I skipped resistance training yesterday. But daily activities are not reduced as well as moving around the house made me reached 10K steps. This report was]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260822t084157357z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260822t084157357z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 22 Aug 2026 08:41:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYw3V7zZqPUKpVac9HZD6Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2026]]></title><description><![CDATA[Not feeling well and decided to skip the resistance trainings and did the treadmill walking. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260820t170751315z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260820t170751315z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Thu, 20 Aug 2026 17:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYw37Ttj6aaN81b45bqkdd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2026]]></title><description><![CDATA[Yesterday was a kind of rest day and did treadmill. Got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/08/2026 10421 Daily]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260818t045854843z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260818t045854843z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Tue, 18 Aug 2026 04:58:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYhndAwPozgadN31oTBkZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2026]]></title><description><![CDATA[Played badminton yesterday and got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/08/2026 11497 Badminton]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260816t170547742z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260816t170547742z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sun, 16 Aug 2026 17:05:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYhRyEMQ2s8iakMF7KqXw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2026]]></title><description><![CDATA[As usualy, no resistance training and hit the treadmill. Got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/08/2026 12108]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260813t170626816z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260813t170626816z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Thu, 13 Aug 2026 17:06:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYuSU8Ab81PcKMoAbNCFb6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[Yesterday was rest day and hit the tradmill got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/08/2026 10396 Daily Activity,]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260812t114927725z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260812t114927725z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Wed, 12 Aug 2026 11:49:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYhRidBf9RFADbb8Y9eXi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2026]]></title><description><![CDATA[I didn't do badminton, I didn't do tradmill today, but yoga, daily activities and restistant training help me get over 10K steps. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260809t165927466z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260809t165927466z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sun, 09 Aug 2026 16:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYhRUFATCVsbcpMKWRmMn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2026]]></title><description><![CDATA[Hit the treadmill on the rest day. Got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/08/2026 10108 Daily Activity, Treadmill]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260803t162405901z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260803t162405901z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Mon, 03 Aug 2026 16:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYh4Ze9Fsmmsq5gMLs8Xq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2026]]></title><description><![CDATA[I forgot to post these days. Partly because I don't do tradmill everyday. And when I do, forgot to post. This is yesterday's post as well. Today is badminton day and got quite a number of steps, but I]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260801t133016805z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260801t133016805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 01 Aug 2026 13:30:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYh4Q1vfgdNSVnu8NWpNc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[Badminton day, quite a lot of steps collected. Got over 14K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/07/2026 14638 Badminton,]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260725t145145576z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260725t145145576z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 25 Jul 2026 14:51:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYrDMFUGRFuLhRQJRFPGTi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[Hit the treadmill yesterday and got over 13K steps. Reduced my resistance training these days as I don't feel very fit these days. I think I need more recovery time badminton and yoga. Yoga seems easy,]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260725t055619961z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260725t055619961z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 25 Jul 2026 05:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYghQYZDKksek6aMadF2L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2026]]></title><description><![CDATA[As today rest day, I hit the treadmill and reached over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/07/2026 11144 Daily Activity,]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260716t171625169z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260716t171625169z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Thu, 16 Jul 2026 17:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYggpftHgf85AvUd8k91j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2026]]></title><description><![CDATA[Missed posting for a few days. Today I played badminton and got over 10K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/07/2026 10148]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260711t155521637z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260711t155521637z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sat, 11 Jul 2026 15:55:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYpaVtkxs9XzaDCNaCDjV9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2026]]></title><description><![CDATA[Badminton for 3 consecutive days. Pretty tiring, missed strength trainings. Got over 13K stes yesterday. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260706t075028985z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260706t075028985z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Mon, 06 Jul 2026 07:50:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7ak1G42QyvUi7rhA3nF1N9G287VQanrbbefUYMk5mfCPA88sB49bYpZ26sUr57m7t5zc4w4v4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2026]]></title><description><![CDATA[I played badminton yesterday and the day before yesterday. I got over 11K steps. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/07/2026]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260705t150024526z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260705t150024526z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sun, 05 Jul 2026 15:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYgKW2TpYYAk9bLWWCxgx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2026]]></title><description><![CDATA[It was a busy day, I was infront of computer all the time and not much daily activities was recorded. but I had a treadmill session and got over 13K steps. Also did some rope skipping for I haven't done]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260630t170643805z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260630t170643805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Tue, 30 Jun 2026 17:06:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYfxgEZRW8pFvDeC6ZkHS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2026]]></title><description><![CDATA[Also played badminton yesterday and got over 10K steps. It was like doing cardio and I hit 200% of cardio targets because of 2 sessions of badminton. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260629t055125038z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260629t055125038z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Mon, 29 Jun 2026 05:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYfxbN9w9wJckxkVNGtWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2026]]></title><description><![CDATA[Played badminton yesterday and got just over 10K steps. Put the phone on the bench so, I have to try to sync with my smartwatch until it sync. still the number of steps is different. This report was published]]></description><link>https://ecency.com/@from-mars/actifit-from-mars-20260628t163415468z</link><guid isPermaLink="true">https://ecency.com/@from-mars/actifit-from-mars-20260628t163415468z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[from-mars]]></dc:creator><pubDate>Sun, 28 Jun 2026 16:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgZ7a8wcDEMGo26pcai4dLHpovioK2mNfCUZjVQH74muRWFkvWTzgYfxWdSZB86tFE43cpwoj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>