<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 09 Oct 2026 01:57:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@fridee75/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Did 12k not bad.. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/10/2026 12808 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20261002t011740948z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20261002t011740948z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 02 Oct 2026 01:17:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZUFDLyoL3BKVrvBUhRvdAsr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2026]]></title><description><![CDATA[Oh wow 13k today? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/09/2026 13554 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260929t000006475z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260929t000006475z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 29 Sep 2026 00:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzethrbEKJVt3Xz8vGX4W3y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2026]]></title><description><![CDATA[Did 12k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/09/2026 12496 Walking, Moving Around Office, Daily Activity]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260926t015658511z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260926t015658511z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Sat, 26 Sep 2026 01:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzethrLqCMuHU3LVqUQZEqr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Did 12k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/09/2026 12314 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260925t022015807z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260925t022015807z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 25 Sep 2026 02:20:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzethrLgRGbHS3SLXjSrS22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2026]]></title><description><![CDATA[Did 10k today… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/09/2026 10399 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260922t234836218z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260922t234836218z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 22 Sep 2026 23:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzethrB4DApzHn58qZz7haR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Did 8k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/09/2026 8144 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260915t232614376z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260915t232614376z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 15 Sep 2026 23:26:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes93nLGE4HJ2caah1a5HS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2026]]></title><description><![CDATA[Did 9k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/09/2026 9254 Walking, Daily Activity]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260912t041119798z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260912t041119798z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Sat, 12 Sep 2026 04:11:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4UfL3DJ7b26nKyWJYPi5vnuvkR9iAoh8FmCRYU17qE5bTZNjCfWq12pgTKLmBrMKsvyZdJp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2026]]></title><description><![CDATA[Did 6k today….. backs been hurtin’ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/09/2026 6779 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260910t232922981z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260910t232922981z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 10 Sep 2026 23:29:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZU8JVT4CMv7cck9oca5Qx2C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2026]]></title><description><![CDATA[Did 7k today!! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/09/2026 7035 Walking, Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260904t004542731z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260904t004542731z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 04 Sep 2026 00:45:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZU8GtoiZgbia82CugsKXQ1e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2026]]></title><description><![CDATA[Did 10k today!! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/08/2026 10505 Daily Activity, Walking, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260826t020040100z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260826t020040100z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 26 Aug 2026 02:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes8KJXyFx7PHDU7M5x6hR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2026]]></title><description><![CDATA[Did 7k today!! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/08/2026 7311 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260824t234103960z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260824t234103960z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Mon, 24 Aug 2026 23:41:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes8KDirDd8F8NznBADAxB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2026]]></title><description><![CDATA[Did 7k today….. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/08/2026 7289 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260806t011115922z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260806t011115922z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 06 Aug 2026 01:11:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes7aptQf4P4iYFn7w8KdA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2026]]></title><description><![CDATA[Did 8k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/08/2026 8297 Daily Activity, Moving Around Office]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260805t004841452z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260805t004841452z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 05 Aug 2026 00:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes7ak6NMWsWsmYrfw6eZW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2026]]></title><description><![CDATA[Did 9k again! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/07/2026 9140 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260731t010458894z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260731t010458894z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 31 Jul 2026 01:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZU8C2Taf7AZ5HLYoRJTePYK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2026]]></title><description><![CDATA[Did 9k today, This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/07/2026 9082 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260730t012354635z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260730t012354635z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 30 Jul 2026 01:23:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes7aKuDxmuDfvAPkws4Cz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[Did 8k today… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/07/2026 8257 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260729t015017622z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260729t015017622z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 29 Jul 2026 01:50:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZU8C1jBi5iXoAGZz8rc4hzf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[Did 10k mostly cutting wood… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/07/2026 10942 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260728t012428477z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260728t012428477z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 28 Jul 2026 01:24:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4UfL3DJ7b26nKyWJYPi5vnuvkR9iAoh8FmCRYU17qE5bTZNjCfWq12VNjg6cND4uozt4NoF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2026]]></title><description><![CDATA[Did 15k today, that’s awesome!! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/07/2026 15254 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260725t033443189z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260725t033443189z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Sat, 25 Jul 2026 03:34:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZU8ASBZaNfY8LSXyC3DeNfa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[Did 8k today…. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/07/2026 8267 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260724t005924913z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260724t005924913z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 24 Jul 2026 00:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes7DRJCmnj6vzctztdRKF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2026]]></title><description><![CDATA[Did 9k today… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/07/2026 9417 Daily Activity, Moving Around Office, Walking]]></description><link>https://ecency.com/@fridee75/actifit-fridee75-20260722t002528427z</link><guid isPermaLink="true">https://ecency.com/@fridee75/actifit-fridee75-20260722t002528427z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 22 Jul 2026 00:25:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzes7DFg2QkxtuvAcqja39P?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>