About the frequency of 285 Hz, I found out that it has an anti-aging effect, and can help to rejuvenate the body, as it protects the telomeres and can also have a positive effect on DNA.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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