Good push-up workout and 2.5k Hivepower - November 27 2025

Words
395
Reading
2 min
Listen
Play
10M

alt
(Here's another find I came across on one of my walks. Kind of creepy, isn't it? What story could this headless doll tell us?)

Hi Actifitters,

yesterday was a relatively exhausting day. First up was the first push-up workout after my break, and then I got on my indoor bike for a threshold workout. The cycling felt a bit difficult, but it was okay. After sports, there was a shower and something to eat before heading to the office for the late shift.

Now, let's get to the top priority: push-ups.

Regular push-ups

Current goal according to training plan:

set 1set 2set 3set 4set 5break between sets
17191515max (min. 20)60 seconds

And here is what I was able to achieve:

set 1set 2set 3set 4set 5break between sets
171915151560 seconds

As you can see there is a bit of work to do but I am confident that I will manage it soon.

Close grip push-ups

Current goal according to training plan:

set 1set 2set 3set 4set 5break between sets
5644max (min. 5)60 seconds

And here is what I was able to achieve:

set 1set 2set 3set 4set 5break between sets
5644760 seconds

I did it!
So I can move to the next goal which looks like this:

set 1set 2set 3set 4set 5break between sets
6766max (min. 7)90 seconds

I'm looking forward to the next training session and am curious to see if I will achieve any of the goals.


Today I actually wanted to do two workouts again – pull-ups and cycling. However, yesterday was quite tiring and my training readiness value means it would be better to do a recovery day. I'll wait a little longer and listen to my body. Maybe I will do a short session later.


With my small but consistent daily power-ups, I've now reached over 2500 HP. Let's see where this journey takes me... I'm excited.


Again we sadly had only one commenter below the last report. So the share goes to burn950@burn950... congrats! I will drop one more HSBI share and hope we will have more participants this time. So just comment and with a little luck you are the next winner.

That's all for today.
Be kind to each other and keep moving!

untitled.gif


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/11/2025
28041
Cycling, Daily Activity, Walking

Height
181 cm
Weight
81.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm