<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 17:44:10 GMT</lastBuildDate><atom:link href="https://ecency.com/@food-creator/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Breakfast with egg and potatoes]]></title><description><![CDATA[Egg and potato breakfast a simple, tasty and perfect recipe for an autumn day. Thank you for your support Ingredients. -egg -potatoes -garlic -parsley -olive oil This recipe is cooked very quickly, add]]></description><link>https://ecency.com/@food-creator/breakfast-with-egg-and-potatoes</link><guid isPermaLink="true">https://ecency.com/@food-creator/breakfast-with-egg-and-potatoes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Tue, 02 Oct 2018 06:52:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ye8pChoSdeGg9KSvr95Z4M5Ax3cd7w5awxcSFBAig4kjHNeUDvgXK4jXXfaXigNyVqtrAesEbKJqPFAYbMdmJGKFrFpDL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice with mozzarella and vegetables]]></title><description><![CDATA[Rice with mozzarella and vegetables a perfect combination for a tasty, easy and easy cooking, Thank you for your support. Ingredients. -rice -red onion -yellow onion -carrot -tomatoes -mozzarella -parmegiano]]></description><link>https://ecency.com/@food-creator/rice-with-mozzarella-and-vegetables</link><guid isPermaLink="true">https://ecency.com/@food-creator/rice-with-mozzarella-and-vegetables</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Thu, 27 Sep 2018 18:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVs7pjkqyPQpC6Ts2V9pHGrWA77ai8d9TXTtpggx12SycRsuUMJtwJc8FkAkG6rjCt3umpZFvrjwTkaa2uWqhdbDBLThQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[linguine with zucchini and mushrooms]]></title><description><![CDATA[linguine with zucchini and mushrooms a simple and tasty recipe and very quick cooking. Thank you for your support ingredients -linguine spaghetti -zucchini -mushrooms -garlic -parmezan -parsley This wonderful]]></description><link>https://ecency.com/@food-creator/linguine-with-zucchini-and-mushrooms</link><guid isPermaLink="true">https://ecency.com/@food-creator/linguine-with-zucchini-and-mushrooms</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Wed, 19 Sep 2018 19:41:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81K4jyN1YiPXrGM1spfnjau7eDtFnfZpmeCLqSLkKmFvWGUEEMsz7c5pKUSkiw4a4vvboptAWBn1MPdk34gDrDmyMGAG7Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mister Hamburger]]></title><description><![CDATA[Mister Hamburger a vegetarian recipe with a particularly tasty taste, Thanks for your support. ingredients -red beans -red beet -onion -carrot -pepper red -mozzarella -garlic -egg -vegetable spices -salt]]></description><link>https://ecency.com/@food-creator/mister-hamburger</link><guid isPermaLink="true">https://ecency.com/@food-creator/mister-hamburger</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Wed, 12 Sep 2018 19:02:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y7AV79G4WAR3ip5HA2XWHsjxyNbNbfrvkXvFDneb5gmeykimyFjG8Gky4uy5UhkK276fYyTYvbFjaQKBJp2EvnyaMvh1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low beans with vegetables]]></title><description><![CDATA[Low-fat beans with a simple recipe inspired by the movie Trinita I want you to cook and you will not be disappointed. Thank you for your support ingredients -red beans -white beans -red pepper -green pepper]]></description><link>https://ecency.com/@food-creator/low-beans-with-vegetables</link><guid isPermaLink="true">https://ecency.com/@food-creator/low-beans-with-vegetables</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Mon, 10 Sep 2018 13:15:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81b3GfoEtXW8CeFKrMsD8iaF8X3NTHKd1n87p7hJzJY6BP7i3YNmKoMTYmzgAVR1KoBF264a1daRsVpZkY5KvtS458tia2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast]]></title><description><![CDATA[A simple and tasty and quick cooking breakfast. Thank you for your support. ingredients. eggs, bread, cheese, tomatoes, -eggs -bread -cheese -tomatoes -peppers First add three eggs in a bowl add a little]]></description><link>https://ecency.com/@food-creator/breakfast</link><guid isPermaLink="true">https://ecency.com/@food-creator/breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Mon, 03 Sep 2018 12:42:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7ykor92dXVxGXsTkL1m7u9r8LJeSZg9h3vEvNcy3HqYZmtmVao4WPVCshTTUxWU4jo1sQ3iCA4uu8fb1HJLNwbh1czoTvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pappardelle with tomato sauce and peas]]></title><description><![CDATA[Pappardelle with tomato sauce and peas, a simple and tasty recipe. Thank you for your support Ingredients. pappardelle, tomato sauce, carrot, onion, pepper, garlic, olive oil, salt -pappardelle -peas]]></description><link>https://ecency.com/@food-creator/pappardelle-with-tomato-sauce-and-peas</link><guid isPermaLink="true">https://ecency.com/@food-creator/pappardelle-with-tomato-sauce-and-peas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Tue, 28 Aug 2018 16:05:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81LYSmJzdeApkNEC1zWKiKyRrGQtJi9ng7R8iNv6vxrV2tPT2qCgwSSUpWp9HZzWRHMFKJJ5Szy8mkWhzAuhxxN8uUPBEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[hamburger with rice]]></title><description><![CDATA[Hamburger from beans and rice and tomato salad a simple and tasty recipe. Thank you for your support Ingredients. -red beans -carrot -tomatoes -chilli peppers -rice -pepper -onion -eggs -ground bread -herbs]]></description><link>https://ecency.com/@food-creator/hamburger-with-rice</link><guid isPermaLink="true">https://ecency.com/@food-creator/hamburger-with-rice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Mon, 27 Aug 2018 17:41:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z1rqo8gZH99GuRofEWzJ8pxQGSTyuRsKZ8WngYWw3CvaZPhPXzCAwR5tnneWs6Zr8Jux3vhev4saqFZXxmfibtNxNJZft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pasta with organic cooking cream]]></title><description><![CDATA[Pasta with organic cooking cream and tomato sauce a creamy and tasty recipe. Thank you for your support. ingredients -organic cooking cream -macaroni -tomato sauce -parmigiano -onion -garlic -olive oil]]></description><link>https://ecency.com/@food-creator/pasta-with-organic-cooking-cream</link><guid isPermaLink="true">https://ecency.com/@food-creator/pasta-with-organic-cooking-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Sun, 26 Aug 2018 17:05:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yeVa2rSPcEQJiPfgXqvw9KfhpWsxPtvRgpzQCtjUKcUkyp92whDxEEDo21VakoaXrUB7u2Licvo2v7Vzgzp7SFMojHc86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Green peas and carrot]]></title><description><![CDATA[Today I thought of a simple and very tasty recipe, low-fat carrots. Thank you for your support. ingredients -green peas -carrot -onion -garlic -salt -olive oil -vegetable spices In this recipe, add a little]]></description><link>https://ecency.com/@food-creator/green-peas-and-carrot</link><guid isPermaLink="true">https://ecency.com/@food-creator/green-peas-and-carrot</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Thu, 23 Aug 2018 15:06:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yt4orzvBJSZ5MUUzfcvx2NqUR1Y6WR24q7xe8NDzGQwbrWboB4TH8hmhAdHg4dAKWK8bA9ir93XE4dkCv58CXKCvgD9vN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pasta with beans and peppers]]></title><description><![CDATA[Bean paste and pepper a wonderful and calorie recipe I want you to try this recipe. Thank you for your support. Ingredients. pasta, red beans, peppers, garlic, parmesan, olive oil -pasta -red beans -peppers]]></description><link>https://ecency.com/@food-creator/pasta-with-beans-and-peppers</link><guid isPermaLink="true">https://ecency.com/@food-creator/pasta-with-beans-and-peppers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Tue, 21 Aug 2018 15:55:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yk9thaGZMbLun7iXZtnH7EJja7sFg48PgqZDbbnakjyZZNLcbytTDehahovN7ZdkAgfsZBU6rSASszQcaAVJBPmF6fxS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The properties of the potato]]></title><description><![CDATA[The potato was discovered in-Peru and then introduced into Spain and Italy, during the famine, the French adopted it in the kitchen and recognized its food properties, that is a miraculous vegetable from]]></description><link>https://ecency.com/@food-creator/the-properties-of-the-potato</link><guid isPermaLink="true">https://ecency.com/@food-creator/the-properties-of-the-potato</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Mon, 20 Aug 2018 18:02:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xahCxE9zHuLa7JcaVaBrBcREDTiiFjTMqGYSnp6KM9EbLqCp7HSqC6NC68UDQuYRgHEdRAvtokH3rBhwE1wWwUoE8KYCn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegetarian Hamburger]]></title><description><![CDATA[Vegetarian Hamburger a simple and tasty recipe for everyone, I tried to simplify this recipe and I was surprised at the end I recommend you try it too. Thank you for your support. Ingredients. quinoa bio,]]></description><link>https://ecency.com/@food-creator/vegetarian-hamburger</link><guid isPermaLink="true">https://ecency.com/@food-creator/vegetarian-hamburger</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Mon, 20 Aug 2018 12:01:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81Sd3M6pqDP9a5MWFiNAjnvpYGMzjutdKi9hfvQ1PzyYUdUSpDkj4k7Dy2Fh4fWbzGBy97ibpHhACvKB2najfQBGaNB2cN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The properties of the carrot]]></title><description><![CDATA[Dear community Steemit, I am writing this article to know what benefit we can have if we eat these vegetables. Thank you for your support. Carrots are available almost anywhere in the world and for centuries]]></description><link>https://ecency.com/@food-creator/the-properties-of-the-carrot</link><guid isPermaLink="true">https://ecency.com/@food-creator/the-properties-of-the-carrot</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Sun, 19 Aug 2018 08:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y85LSdNNAytqr7d4S1d1cwyGUwF9AR1s4qPH19g5pA6q47CbSfnCCCRsptA5G7wvi4CFxNkBfX6nizM88akfJzbkDFGBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaghetti with dried tomatoes]]></title><description><![CDATA[Spaghetti with dried tomatoes in oil and Parmesan a simple and tasty recipe I recommend you try it too. Thank you for your support. Ingredients. dried tomatoes, spaghetti, garlic, hot pepper, parsley -dried]]></description><link>https://ecency.com/@food-creator/spaghetti-with-dried-tomatoes</link><guid isPermaLink="true">https://ecency.com/@food-creator/spaghetti-with-dried-tomatoes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Fri, 17 Aug 2018 17:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z1ofwWyKBgXDAwMXf3iFUoYtKJ1Bhn1DgvrpNCfXUtZKqDgc76EzxkHVnYAzcMjWAP3AjPKEQkW3eXaicx8ikEakEAWx6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Egg baked in bell peppers]]></title><description><![CDATA[Egg baked a satiated and tasty simple cooked breakfast, I hope you will not be disappointed with this recipe. Thank you for your support. ingredients. -eggs -pepper -tortilla wraps -cheese From the beginning,]]></description><link>https://ecency.com/@food-creator/egg-baked-in-bell-peppers</link><guid isPermaLink="true">https://ecency.com/@food-creator/egg-baked-in-bell-peppers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Fri, 17 Aug 2018 11:39:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yFQM1bnr9mErssqNxQhDT25TBmFGMz7Wsu4KUstCwv2VuqNnFNRQaerxLjX1gnoQSBJzfsd5ytNCPTp8CwMayWes2NeNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hazelnuts and its benefits]]></title><description><![CDATA[Dear community Steemit I am writing this article for information I hope will be useful to you. Thank you for your support. Hazelnuts due to the delicate flavor and delicious taste they have, as well as]]></description><link>https://ecency.com/@food-creator/hazelnuts-and-its-benefits</link><guid isPermaLink="true">https://ecency.com/@food-creator/hazelnuts-and-its-benefits</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Thu, 16 Aug 2018 13:20:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yNxmpW9REGW9qB335vPxGZBvGgWPXRD8bSPBeh7uxevJaArcnyFDwPcJrDaMmPpoBVyE7YLiiqYqEjPSHAdwHtQFu4YiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hamburger with potatoes naturally]]></title><description><![CDATA[Hamburger with potatoes naturally a simple and tasty, vegetarian recipe I want to try and you will certainly not be disappointed. Thank you for your support. Ingredients. -chickpeas -lentil -zucchini -tomatoes]]></description><link>https://ecency.com/@food-creator/hamburger-with-potatoes-naturally</link><guid isPermaLink="true">https://ecency.com/@food-creator/hamburger-with-potatoes-naturally</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Tue, 14 Aug 2018 11:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81TA3izyzSBAEQignNtM5BtXKtGrMao65qk2KFBPPcFzhnp5YHRkP7x6Xb2NyYBDgA5cnerPUo3EezaGtECuAjbMgaSkP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The properties of ginger for the body]]></title><description><![CDATA[Ginger root is a well-known health miracle, remedying everything from inflammation to cancer and diabetes, and if you know it can also improve brain activity, in our demanding world, cognitive abilities]]></description><link>https://ecency.com/@food-creator/the-properties-of-ginger-for-the-body</link><guid isPermaLink="true">https://ecency.com/@food-creator/the-properties-of-ginger-for-the-body</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Sun, 12 Aug 2018 16:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81SphXEg9nrDJ8YbM2HNc5jfEt6BBWV8PrnrMApJpgHkU5ZNgXJsMxyyVYsVowrkGYzKz7Q7X1kr8kuaC4ejFdivgeJNZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast and fruit salad.]]></title><description><![CDATA[Today I made a breakfast and fruit salad, simple and tasty and full of vitamins and very savory, I hope you cook this wonderful recipe. Thank you for your support. Ingredients -bananas -appel -kiwi -grapes]]></description><link>https://ecency.com/@food-creator/breakfast-and-fruit-salad</link><guid isPermaLink="true">https://ecency.com/@food-creator/breakfast-and-fruit-salad</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[food-creator]]></dc:creator><pubDate>Sun, 12 Aug 2018 11:09:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xyzFZdmWhUvN87QfDJAPcjxxvdjwtotAabmkAzsdDwaYD5nBhjQHFLUykizMtFbGmktF7ybX9RKAEJE9QhpZb2fjXgFAn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>