<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 18:35:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@flaglesscanuck/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[#trudeaumustgo]]></title><link>https://ecency.com/@flaglesscanuck/trudeaumustgo</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/trudeaumustgo</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Wed, 21 Sep 2022 15:05:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSEVDQ4aZQmUvHgRgwYvaLjaHzSkdbkUj8MqiwSEWvodcCXZ3ZBQcorJP5xQxppvyv2zjwckUPMLVEiZA7EjBtJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[State of the garden: Early July 2022]]></title><description><![CDATA[As the season progresses, everything is green, healthy and the weather has more-or-less been cooperating. The garden is essentially free of major problems. It’s safe to assume that the majority of the]]></description><link>https://ecency.com/@flaglesscanuck/state-of-the-garden-early-july-2022</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/state-of-the-garden-early-july-2022</guid><category><![CDATA[hive-114308]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Sun, 03 Jul 2022 23:20:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTQwo5hH71w3a5dQtqz5Kq1NMwGwbKY4i3YT3LYyLLeeZ3SdxXbVHXibv7AtPwyU4g6qxxhpRxLCrsyhFoNv8ud3jDTao8khYiyuS8KFJnSygXrKojqNi1nTzjh9JSTx6nHsVRKReY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[State of the garden: Early June 2022]]></title><description><![CDATA[There’s a lot riding on this year’s vegetable garden. Not only is it meant to produce a certain amount of fresh and healthy food for the family, it’s also supposed to serve as an opportunity to gain valuable]]></description><link>https://ecency.com/@flaglesscanuck/state-of-the-garden-early-june-2022</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/state-of-the-garden-early-june-2022</guid><category><![CDATA[hive-114308]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Mon, 13 Jun 2022 12:11:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1HMzAp7SvRLNwo1By52yY4ZQAHyTcfxDuRrJsDSZELJpmL1DsZMSJqisqBJu32DhDtekmKF4DNViZnbGZYefpUAhqC19T4cmfMB6d8Gn9SJQL1nWUTkHCVgDxgj5RQ22nCbSEGAZrZ8Rp2iC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Forever redefining the fully vaccinated]]></title><description><![CDATA[It’s nonsensical. However, this is Trudeau’s Canada, so it doesn’t surprise me that some “experts” are calling for the definition of fully vaccinated against the covids to include a 3rd shot. These so-called]]></description><link>https://ecency.com/@flaglesscanuck/forever-redefining-the-fully-vaccinated</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/forever-redefining-the-fully-vaccinated</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Tue, 07 Jun 2022 19:50:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKmSmPHLoeJzU5Usnnr51YQv1g9YLKxgmNPtVEWAy1LHdJyebR8FgGz6eei7KJXASVwS5PmvXSLW7L4fjD3sHfoE1UU2NHTFXhNUSkzXcdgssz7badkcHfovCbd1rpKwumJg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PM Blackface bans handguns for law abiding people]]></title><description><![CDATA[​ ​]]></description><link>https://ecency.com/@flaglesscanuck/pm-blackface-bans-handguns-for-law-abiding-people</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/pm-blackface-bans-handguns-for-law-abiding-people</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 02 Jun 2022 19:47:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyg7agrPin5Z7YM1RiTqCv66tdHQZMxUp7NADowKJ7eMjAkRnA863Dqxad7QEdrHeETDao7zsAM9DmN2vMjBjYK7SPjAh2qXupfPHhNFujj1b4K6dH8FJYTdRhQNmp6LmbDDiXCUptVfW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From free society to camp to oven: Post 1]]></title><description><![CDATA[Highlighting uncomfortable truths about the rapid decline of Canada from being a free society to a place where the idea of camps and ovens can no longer be easily dismissed as completely ridiculous fear]]></description><link>https://ecency.com/@flaglesscanuck/from-free-society-to-camp-to-oven-post-1</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/from-free-society-to-camp-to-oven-post-1</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 02 Jun 2022 12:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTQwo5hH71w3a5dQtqz5Kq1NMwGwbKY4i3YT3LYyLLeeZ3SdxXbVHXibv7AtPwyU4g6qxxhpRxLCsBDqU5QuR2vYG9U64MeAvh2BZv62B4vcapq73P8RKJQSh1rXPyUrt3vHD8G5NQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thinking, discussing; Staying awake]]></title><description><![CDATA[Legacy media, also known as mainstream media, is absolutely not where you should get your information on domestic or international affairs. Or anything thing else for that matter. At least not if you want]]></description><link>https://ecency.com/@flaglesscanuck/thinking-discussing-staying-awake</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/thinking-discussing-staying-awake</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Fri, 27 May 2022 15:07:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdAAypLmD3go4HT5nFvCTRm8tDPHhuEfchixsUx1hj6uG46qdCyg5HLDVXeHvHKSQHKSunSStR1QDN63HSFHSAXGAjcLR7tTRXtXAt3pjz2dBzy9uSQphjjNmneaU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time to take out the trash]]></title><description><![CDATA[​]]></description><link>https://ecency.com/@flaglesscanuck/time-to-take-out-the-trash</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/time-to-take-out-the-trash</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 26 May 2022 15:09:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyg7agrPin5Z7YM1RiTqCv66tdHQZMxUp7NADowKJ7eMjAkRnA863Dqxad7QEdrHeETDao7zsAM9BduzfBHKjGnFAR3v1VywwHBFM5DqKBiffc41atWdmmCEpfv8MzKK6oamNYmxcQSEL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[See how we penetrate?]]></title><link>https://ecency.com/@flaglesscanuck/see-how-we-penetrate</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/see-how-we-penetrate</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Fri, 20 May 2022 14:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX8Ws6YFNNcLDEdvV6tKpUjQQL8qs4T2ukoBvZyhBGNF82Qm5cSfw5xUEDDF3zhqEWrLZE9tHem3gauzzwi5zDjUkiVJhy6PjftypFg2sVBt7b6UWn4JggX7yD6pLCh9jXVbq8DqmWJN6c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The government of Canada tracks its citizens]]></title><description><![CDATA[How far will people in Canada let government over reach go before they put a stop to it? Sadly, I'm starting to think I'm surrounded by fools who are content being completely controlled by the State. For]]></description><link>https://ecency.com/@flaglesscanuck/the-government-of-canada-tracks-its-citizens</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/the-government-of-canada-tracks-its-citizens</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 12 May 2022 13:00:27 GMT</pubDate></item><item><title><![CDATA[From the HighWire: Interview with Dr. Geert Vanden Bossche]]></title><description><![CDATA[Must watch! Forward to the interview. It's well worth the time.]]></description><link>https://ecency.com/@flaglesscanuck/from-the-highwire-interview-with-dr-geert-vanden-bossche</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/from-the-highwire-interview-with-dr-geert-vanden-bossche</guid><category><![CDATA[canada]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Sat, 07 May 2022 00:26:33 GMT</pubDate></item><item><title><![CDATA[5 days in May: inconvenient covid facts]]></title><description><![CDATA[Politicians, legacy media, so-called “top doctors” and imaginary experts have spent the last two years spewing out all sorts of inaccurate data, non-sense and outright lies about covid and the covid jabs.]]></description><link>https://ecency.com/@flaglesscanuck/5-days-in-may-inconvenient-covid-facts</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/5-days-in-may-inconvenient-covid-facts</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Fri, 06 May 2022 18:49:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gP9NWeaBMB3uL4n3vWxkMcaLuz789y7WidfUhacQB2xp7io3wy5KJBrizyoc1jDfS7KJ58PPH18R2otjEfqn7hdmvLFpsMtefD6bYek8UwJuwR7Ex26aobH8hxabS7CW5SpRTBqEz2qpxHmmq3xtNFUS6erFrAc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From v4vapid: Canada and the WEF (part II) - Chrystia Freeland the 'Billionaire Whisperer']]></title><description><![CDATA[Here is an excellent "deep dive" into one of Canada's top evil-doers. It's a long post but well-worth the time. I encourage you to read it: ​ Thanks for this post @v4vapid Great info! ​ ​]]></description><link>https://ecency.com/@flaglesscanuck/from-v4vapid-canada-and-the-wef-part-ii-chrystia-freeland-the-billionaire-whisperer</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/from-v4vapid-canada-and-the-wef-part-ii-chrystia-freeland-the-billionaire-whisperer</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 28 Apr 2022 14:07:12 GMT</pubDate></item><item><title><![CDATA[They are scaring you on purpose and you're too lazy to look for yourself]]></title><description><![CDATA[Here we are in April 2022 and people in Canada (maybe the rest of the West) are still eating up all the non-sense the legacy media, politicians and "top doctors" are telling them about COVID-19.]]></description><link>https://ecency.com/@flaglesscanuck/they-are-scaring-you-on-purpose-and-you-re-too-lazy-to-look-for-yourself</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/they-are-scaring-you-on-purpose-and-you-re-too-lazy-to-look-for-yourself</guid><category><![CDATA[hive-154369]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Wed, 20 Apr 2022 17:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/nfmjGBnmM873LykUXnMzvs4m5yK3mgJDgQU3Vj3N15Uu92thagX11ok5HdUC7jdpj85hr7V1zq9DYNHRiD5rp1Tc1CHjPFtYdYLNC9MmBpVmY2jXXjTWWagyUXeHLrw4Vwn8oRoVeAwmZPLLrJ9nKiRKBogVfv7Hj14PXvPP8CJF7HYLGAwrLM9MkTQHHJcFXfHT8WPkf5n1XeNe2q6VmPsvPBbeF6utjWcy5tqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What muscles do you tone when riding a bike?]]></title><description><![CDATA[It seems like the answer is pretty much a “no-brainer”. Legs. Your leg muscles are what you tone when riding a bike. Of course you would be right, but there is a little more to know. I posted this on the]]></description><link>https://ecency.com/@flaglesscanuck/what-muscles-do-you-tone-when-riding-a-bike</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/what-muscles-do-you-tone-when-riding-a-bike</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 14 Apr 2022 13:59:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su4AyWrKby8wjWPEsM24tAxa5DMQNKQwQthwSwrvBCoiMqdqKpaC6tj1LfQmKc3ayaSsD8bVRHmTYnHmfcUDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How long should you ride a stationary bike to lose weight?]]></title><description><![CDATA[Today we’re looking at how long you should ride a stationary bike to lose weight. I originally posted this article - on another platform - on my long cycling health and fitness website. I thought it was]]></description><link>https://ecency.com/@flaglesscanuck/how-long-should-you-ride-a-stationary-bike-to-lose-weight</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/how-long-should-you-ride-a-stationary-bike-to-lose-weight</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Mon, 11 Apr 2022 16:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHedDeT8eTRmsZdg4wgJud1KgUSXcA6R7hSXAXf314uDDJ9Gnd1FFW76r5PQoHwMBGaqPh2NiW1jBxcQXB5Hw8e54r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much cycling is equal to running?]]></title><description><![CDATA[Whether you’re a runner looking to do some cycling once-in-a-while or vice versa, the question has likely come to mind. How much cycling is equal to running? Some time ago, I wrote this post for my long]]></description><link>https://ecency.com/@flaglesscanuck/how-much-cycling-is-equal-to-running</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/how-much-cycling-is-equal-to-running</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Thu, 07 Apr 2022 15:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCtKVVEeZnPFJDzzdWgoGQqUWGkYjjFh4WuWGj8cRhruermrxwMAriKxBEXirFgrUL1DWiznfQd1VzAfviiQCRHC4JLeHhLHTGqVhN5zmf35tAff5C6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does cycling affect the prostate?]]></title><description><![CDATA[Prostate cancer is one of the most common forms of cancer. One way of preventing or reducing the risks of prostate cancer is by exercising regularly. Some time ago, I wrote this post for my long cycling]]></description><link>https://ecency.com/@flaglesscanuck/does-cycling-affect-the-prostate</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/does-cycling-affect-the-prostate</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Wed, 06 Apr 2022 11:59:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiG9N4b8Qdg5VHrsD6BCij54514mf4tYHDQWc5m4M2Jg5iriWMojZj6dXA59gdXDynLCJTS59VhvUvX91paGzYoAPiD9jCGGUa4rTJ2VxbK51XkHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping track of the peppers]]></title><description><![CDATA[On the first of March 2022, I started 13 bell peppers in an empty cardboard egg container. The seeds were a mix of bell peppers and the results were meant to be an assortment of red, green and yellow bell]]></description><link>https://ecency.com/@flaglesscanuck/keeping-track-of-the-peppers</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/keeping-track-of-the-peppers</guid><category><![CDATA[hive-150280]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Fri, 01 Apr 2022 17:19:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVqAiuM8QsgQeWn3B7MahPeYyynhJJgnWqS2FcbkzCU8PGM2vuV1nMZ1wBSSsnL8fYjFgPXHFLq5S2htAgFYcRKmKtjDaT4VLJVmoisvMC11Z6fFxiH4WHmZF61Dx8QDmvNwz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From drutter - Canadians support freedom convoy as it regroups and gains momentum]]></title><description><![CDATA[Excellent and informative post that I think is worth sharing:]]></description><link>https://ecency.com/@flaglesscanuck/from-drutter-canadians-support-freedom-convoy-as-it-regroups-and-gains-momentum</link><guid isPermaLink="true">https://ecency.com/@flaglesscanuck/from-drutter-canadians-support-freedom-convoy-as-it-regroups-and-gains-momentum</guid><category><![CDATA[canada]]></category><dc:creator><![CDATA[flaglesscanuck]]></dc:creator><pubDate>Sun, 27 Mar 2022 09:46:33 GMT</pubDate></item></channel></rss>