<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 11:36:08 GMT</lastBuildDate><atom:link href="https://ecency.com/@fenrir5550/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[유능제강柔能制剛]]></title><description><![CDATA[softness can beat hardness]]></description><link>https://ecency.com/@fenrir5550/4cwc9s</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/4cwc9s</guid><category><![CDATA[softness]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Wed, 22 Jan 2020 20:10:39 GMT</pubDate></item><item><title><![CDATA[롬]]></title><description><![CDATA[RWM ㄹWM]]></description><link>https://ecency.com/@fenrir5550/5asqfn</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/5asqfn</guid><category><![CDATA[rom]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Mon, 20 Jan 2020 01:45:39 GMT</pubDate></item><item><title><![CDATA[사업]]></title><description><![CDATA[부동산거래 전자거래 무액면주 발행]]></description><link>https://ecency.com/@fenrir5550/5opwm9</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/5opwm9</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Mon, 20 Jan 2020 00:23:48 GMT</pubDate></item><item><title><![CDATA[부동산도 주식처럼 빠르고 안전하고 수수료 적게]]></title><description><![CDATA[모바일 전자거래 가능 하게 실례 공인중개사가 사기를 칠수도 집문서를 분실할경우도 공인중개사 비용 때문에 공인중개사 안끼고 거래 할수도 그래서 안전하게 모바일로 저장 사본은 또 저장 언제든지 다시 뽑을수 있게]]></description><link>https://ecency.com/@fenrir5550/dcoht</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/dcoht</guid><category><![CDATA[probtech]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Sun, 19 Jan 2020 14:29:39 GMT</pubDate></item><item><title><![CDATA[데미안]]></title><link>https://ecency.com/@fenrir5550/4psk1o</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/4psk1o</guid><category><![CDATA[demian]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Sun, 19 Jan 2020 02:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjRsBw3t4waEw1mFLYaV6FLuJJ6vTZxVGfMYES6jqa2kzRux9ia5ucimrcqjSN8Fq41eLhg46oQfY4JptqegCnj9hrf4WBDHqXKcYsJBoXZnmA4BQQ8YU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Star craft]]></title><description><![CDATA[우주는 새 전쟁영역" 美우주군 창설 입력 2019.12.23. 11:12 댓글 0 요약보기 음성으로 듣기 번역 설정 글씨크기 조절하기 트럼프, 관련법안 서명 미국이 우주에서의 안보를 담당하는 ‘우주군’을 창설했다. 앞서 도널드 트럼프 미국 대통령은 지난 20일(현지시간) 우주군 창설 법안에 서명했다. 그는 “우주는 전 세계의 새로운 전쟁 영역”이라며]]></description><link>https://ecency.com/@fenrir5550/star-craft</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/star-craft</guid><category><![CDATA[star]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Mon, 23 Dec 2019 02:25:51 GMT</pubDate></item><item><title><![CDATA[케톤12일]]></title><description><![CDATA[2600kcal 바나나2개 210kcal 1/3/52 가래떡300g 700kcal 1/12/160 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/24 아몬드브리즈200ml 50kcal 2.2/1.2/5 사과1개 72kcal 0.2/0.2/20 닭가슴살300 290kcal 3.28/61.28/ 0 낚지볶음300g 555kcal]]></description><link>https://ecency.com/@fenrir5550/12</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/12</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Thu, 14 Nov 2019 06:41:51 GMT</pubDate></item><item><title><![CDATA[케톤11일]]></title><description><![CDATA[85.8kg 척아이롤500g1020kcal 90/105/0 계란5 445kcal 33.8/31.2/2.15 아몬드100g 700kcal 61/26/24 우유100ml 70kcal 4/3/5 생생칩1봉30g 165kcal 11/1/16 귤1개 35kcal 0.11/0.63/8.89 요거트 110g 110kcal 2.5/4.4/18]]></description><link>https://ecency.com/@fenrir5550/11</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/11</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Mon, 04 Nov 2019 07:53:21 GMT</pubDate></item><item><title><![CDATA[케톤10일차]]></title><description><![CDATA[싸이버거506kcal (지방6g 단백질23g 탄수화물90g예상치) 계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/24 아몬드브리즈200ml 50kcal 2.2/1.2/5 요거트 110g 110kcal 2.5/4.4/18 닭가슴살377g 377kcal 4/85/0 투게더]]></description><link>https://ecency.com/@fenrir5550/10</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/10</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Sat, 02 Nov 2019 09:35:15 GMT</pubDate></item><item><title><![CDATA[케톤9일차]]></title><description><![CDATA[86.7kg 계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/24 아몬드브리즈200ml 50kcal 2.2/1.2/5 삼겹살350g 1156kcal 100/62/2 요거트 110g 110kcal 2.5/4.4/18]]></description><link>https://ecency.com/@fenrir5550/9</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/9</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Fri, 01 Nov 2019 01:47:42 GMT</pubDate></item><item><title><![CDATA[케톤8일차]]></title><description><![CDATA[계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/24 아몬드브리즈200ml 50kcal 2.2/1.2/5 닭가슴살100g 109kcal 1.23/22.98/0 삼겹살350g 1156kcal 100/62/2 요거트 110g 110kcal 2.5/4.4/18]]></description><link>https://ecency.com/@fenrir5550/8</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/8</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Thu, 31 Oct 2019 09:59:00 GMT</pubDate></item><item><title><![CDATA[케톤7일차]]></title><description><![CDATA[현미밥150g 310kcal 2.2/6/66 척아이롤 400g 875kcal 66.5/73.5/0 계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/2 아몬드브리즈200ml 50kcal 2.2/1.2/5 앞다리살200g 362kcal 24.6/32.6/0.6 요거트224g]]></description><link>https://ecency.com/@fenrir5550/7</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/7</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Wed, 30 Oct 2019 10:26:09 GMT</pubDate></item><item><title><![CDATA[케톤6일차]]></title><description><![CDATA[계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/2 아몬드브리즈200ml 50kcal 2.2/1.2/5 치즈2장 260kcal 22/16/0 앞다리살400g 724kcal 48/64/1.2 닭강정 200g 600kcal 50.25/35/26 호빵1개 222kcal. 6/5/37]]></description><link>https://ecency.com/@fenrir5550/6</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/6</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Tue, 29 Oct 2019 09:07:57 GMT</pubDate></item><item><title><![CDATA[케톤 5일차]]></title><description><![CDATA[계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/2 아몬드브리즈200ml 50kcal 2.2/1.2/5 치즈2장 260kcal 22/16/0 앞다리살600g 1086kcal 73.8/97.8/1.2 닭강정 100g 300kcal 23.25/17/13 요거트100g 75kcal]]></description><link>https://ecency.com/@fenrir5550/5</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/5</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Tue, 29 Oct 2019 01:57:45 GMT</pubDate></item><item><title><![CDATA[케톤4일차 식단]]></title><description><![CDATA[짬뽕밥 1인분482kcal 6.99/17.37/86.18 닭가슴살330g330kcal 3/67/0 요거트112g 계란5 445kcal 33.8/31.2/2.15 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g 700kcal 61/26/2 아몬드브리즈200ml 50kcal 2.2/1.2/5 치즈2장 260kcal 22/16/0]]></description><link>https://ecency.com/@fenrir5550/4</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/4</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Fri, 25 Oct 2019 06:55:39 GMT</pubDate></item><item><title><![CDATA[케톤 3일차]]></title><description><![CDATA[총2715.8kcal 돈까스 568kcal 30.6/45.16/24.56 현미200g 310kcal 2.2/6/66 닭가슴살 347kcal 4.18/78.13/0 치즈 3장 195kcal 16.5/13/0 계란5 445kcal 33.8/31.2/2.15 버터10g 76kcal 8.5/0.1/0.1 호두10g 24.8kcal 5.75/1.25/1.5 아몬드100g]]></description><link>https://ecency.com/@fenrir5550/3</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/3</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Thu, 24 Oct 2019 11:55:00 GMT</pubDate></item><item><title><![CDATA[케톤2일차]]></title><description><![CDATA[총3015kcal 호두 30g 200kcal 19/5/3 내장탕 403kcal 16.86/29.67/33.04 김 40kcal 3.6/1.2/2.2 계란5개 445kcal 33.75/31.2/2.15 치즈2장 130kcal 11/8/0 버터20g 152kcal 17/0.2/0.2 현미밥 443lcal 2.19/8.69/95 버터아몬드 706kcal 61g/26g/24g]]></description><link>https://ecency.com/@fenrir5550/2</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/2</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Thu, 24 Oct 2019 11:47:45 GMT</pubDate></item><item><title><![CDATA[케톤+Bodybuilding]]></title><description><![CDATA[아침 :소금(굵은소금) +물,종합비타민(마그네슘포함) 저녁 : 총칼로리 2495kcal 싸이버거506kcal (지방6g 단백질23g 탄수화물90g예상치) 치즈감자1개 489kcal(지방6g 단백질 6g 탄수화물102.75g 닭가슴살2덩이 290kcal (지방3.28g 단백질61.28g 탄수화물 0g) 치즈4장 260 kcal (지방22g 단백질 16g 당류]]></description><link>https://ecency.com/@fenrir5550/bodybuilding</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/bodybuilding</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Mon, 21 Oct 2019 01:33:21 GMT</pubDate></item><item><title><![CDATA[정신력]]></title><description><![CDATA[진정한 정신력이란 실패를 해도 다시 일어 날수있는게 진짜 정신력이다.]]></description><link>https://ecency.com/@fenrir5550/5qsbsd</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/5qsbsd</guid><category><![CDATA[mind]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Fri, 23 Aug 2019 12:31:03 GMT</pubDate></item><item><title><![CDATA[싸움]]></title><description><![CDATA[1.두명이 싸울때 이기는건 둘중 싸움을 잘하는 사람이다. 무언가를 뽑을때 그게 나오지 않는다고 해서 내가 화를 내야할 이유는 전혀 없다. 나오지 않는건 아직 나오지 않을때이기 때문이고 때가 되면 다 나오게 되어있다. 그저 기다릴 뿐이다. 화가날 이유는 전혀 없다.]]></description><link>https://ecency.com/@fenrir5550/kunn1</link><guid isPermaLink="true">https://ecency.com/@fenrir5550/kunn1</guid><category><![CDATA[fight]]></category><dc:creator><![CDATA[fenrir5550]]></dc:creator><pubDate>Thu, 08 Aug 2019 15:23:06 GMT</pubDate></item></channel></rss>