It was a family day we took my daughters to a butterfly farm and then did a short stop at the beach. It was in the 90’s today and hot. November in California. Gas prices are so crazy here this did make

5 k what can I say. It wasn’t glamorous but it was what I could do today. Seriously who did this? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

It’s been challenging to get lots of steps in lately. Kids have been taking getting all the attention. But I’m happy I was able to get a late walk in. There is truth to this. This report was published

I missed yesterday and I’m sorry for that. But today was a busy day working walking and getting things done. I have a few projects going and I’m looking forward to them being done soon. 2 espresso machine

Happy Monday friends. It’s a good day got a few short walks in with the little ones. And it was nice to get outside and get some fresh air. Nice to see thinking ability and being able to fallow through.

Good time today with the little ones and some of the extended family. It’s been a strange day with daylight savings and the kids were a bit off today. Seems a little like this cartoon. This report was

Good day friends. It was a day full of honey do’s I got my stuff done and then made dinner for the family. I made some progress on the espresso machine I some fixing also. I don’t know what say about this.

Another day of working and having a lot to get done. We were able to do a family walk and I’m happy to get the 5k I have when people get offended 😀 This report was published via Actifit app (Android |

Busy work day but got a walk in with the littles and was happy to get a little bit of movement in. It’s crazy how this is a new normal. It’s also interesting to see how many health care people are willing

Simply speaking it was an eventful day. I have a few side projects that are taking some attention and it means I have to get other side projects done to get the one I want done accomplished. But I was

Got a few short walks in today along with a long day of work. I’m happy the littles had a good day too. Substitute wine for whiskey and Actifit would have me in trouble. This report was published via Actifit

Work and a walk. It was a day that was full of activity. My family had some friends stop by and it was great to see them and nice for the kids to play together. Don’t know why but thought this was cool.

To day the littles we’re especially challenging. I’m happy we got all the stuff we needed to get done and we’re able to get some outside time in. Not going to lie today felt a little like this. This report

Woke up early and had a meeting. After got lunch with the family we went to the playground to let the littles run around. This is how I felt when ordering lunch for the family. This report was published

Another work day where I had to travel into the office. When I got home I was able to do a walk with the little one and got some steps that were needed. I came across this couple and the matching crocs

Walking with the littles was a good time they keep things moving and keep me on my toes. On the walk I was dying laughing when I saw this written on a Prius. This report was published via Actifit app (Android

A few walks today got some family time in and worked on a side project of an espresso machine. It was a good day. I feel like this is a sign that should be over every bathroom. This report was published

The weather was a little bit better today and I was happy to get a walk to the store in and move a bit. Who else has a chair like this? This report was published via Actifit app (Android | iOS). Check

It was a rainy day. Nothing like walking in the rain. But it was nice to get moving to say the least. There was lots of running around today. Talk about ride or die chick. This report was published via

Daddy daughter day. Mom had a bit of a girls day so it was time for the girls to have some fun with me. They kept me moving. So it was a good day. Words of omission are sometimes kind. This report was