<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 10:36:12 GMT</lastBuildDate><atom:link href="https://ecency.com/@f4br1/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 12 2018]]></title><description><![CDATA[Ieri ho dimenticato di postare i miei 10km di corsetta . Oggi è andata anche meglio , sono riuscito ad aumentare fino a 13km, più di 22.000 passi ed un bel po’ di step che equivale a 30 piani..sono soddisfatto]]></description><link>https://ecency.com/@f4br1/actifit-f4br1-20181212t193603531z</link><guid isPermaLink="true">https://ecency.com/@f4br1/actifit-f4br1-20181212t193603531z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Wed, 12 Dec 2018 19:36:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2018]]></title><description><![CDATA[Oggi finalmente sono riuscito a portare a termine il mio obbiettivo. Anche se non sono molti 4km li ho fatti quasi senza accorgermene. Domani vedrò di andare avanti con il prossimo obbiettivo... 6539 Walking]]></description><link>https://ecency.com/@f4br1/actifit-f4br1-20181107t211938816z</link><guid isPermaLink="true">https://ecency.com/@f4br1/actifit-f4br1-20181107t211938816z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Wed, 07 Nov 2018 21:19:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma eur]]></title><description><![CDATA[Immagine dell’autore Roma Eur -Palazzo della civiltà Italiana(anche detto Colosseo quadrato) Costruito dal 1938 al 1953 ed innaugurato -ufficialmente nel 1953 La prima inaugurazione avvenne nel 1940 a]]></description><link>https://ecency.com/@f4br1/roma-eur-6fee070b75546</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-eur-6fee070b75546</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Thu, 01 Nov 2018 15:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdcCWM8B9HLczYUuSBWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mare di Roma]]></title><description><![CDATA[The sea of Rome]]></description><link>https://ecency.com/@f4br1/il-mare-di-roma-0wyq0ifk</link><guid isPermaLink="true">https://ecency.com/@f4br1/il-mare-di-roma-0wyq0ifk</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Tue, 23 Oct 2018 14:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBjzGNqVpbhAD3o51PDW8WnNoVJ17nfm5qTr9XEhMvUXs2dtP63ft8qh8iKUnFiEyP75DAbGiXAwy2yhcPSs2iD4445k3hpN8hWRdbxgTUEt1deqRBA2aropywae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arco di Costantino-Roma-]]></title><description><![CDATA[Un po’ di storia Romana: L’arco fu dedicato dal senato all’imperatore Costantino I per commemorare il trionfo(arco trionfale) nella battaglia di Ponte Milvio contro Massenzio , innaugurato nel 315 per]]></description><link>https://ecency.com/@f4br1/arco-di-costantinoroma-ayimp7av</link><guid isPermaLink="true">https://ecency.com/@f4br1/arco-di-costantinoroma-ayimp7av</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Sat, 20 Oct 2018 17:24:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWWpoWtuYhSyUWoM8Mf2N21WkwNTjzTDyGty4uxrY8iNBLrJGCZt7PtcDJUyCpRhg8HU4shDsvgdpGyb31SocnmQe4Z7RbnaDTXdNNztzX6RkUPH8Yrk4CPd9sMu1R2pmRwdan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2018]]></title><description><![CDATA[Anche oggi i miei 3 km di corsa li ho fatti.. l’obbiettivo momentaneo è 5km che con tutta franchezza pensavo di arrivarci prima e che fosse più facile. Purtroppo non è così , dopo circa 20 anni che non]]></description><link>https://ecency.com/@f4br1/actifit-f4br1-20181019t192804159z</link><guid isPermaLink="true">https://ecency.com/@f4br1/actifit-f4br1-20181019t192804159z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Fri, 19 Oct 2018 19:28:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2018]]></title><description><![CDATA[Oggi non potendo correre ho camminato per circa 3km ed ho cercato di muovermi il più possibile mentre lavoravo. Domani proverò a correre per almeno 15-20 minuti ( circa 5km).. Buona giornata 4102]]></description><link>https://ecency.com/@f4br1/actifit-f4br1-20181016t215711632z</link><guid isPermaLink="true">https://ecency.com/@f4br1/actifit-f4br1-20181016t215711632z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Tue, 16 Oct 2018 21:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Porta Portese -Roma-]]></title><description><![CDATA[Durante la settimana la via di porta Portese è vuota,deserta,pochi banchi al margine della strada. La trasformazione avviene la Domenica mattina già dalle prime ore del mattino,quando migliaia di banchi]]></description><link>https://ecency.com/@f4br1/porta-portese-roma</link><guid isPermaLink="true">https://ecency.com/@f4br1/porta-portese-roma</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Mon, 15 Oct 2018 06:06:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHYABBJnu5gedAPGKWABsEyL7BSpHMQJs11VVMKQoGrh3HgNwwKPF21kNV4P9ZqjUpaHHgeESKwugLES4RVRD6Kphrtgv8y9Zmc7zjpifjNBeAznZN8cTFC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2018]]></title><description><![CDATA[new Day.. new run Ogni giorno mi dedico alla corsa per almeno 15 -30 minuti e percorro circa 5 km. Quando non mi dedico alla corsa,cammino facendo almeno 5-6000 passi 5352 Running,Jogging]]></description><link>https://ecency.com/@f4br1/actifit-f4br1-20181012t173306145z</link><guid isPermaLink="true">https://ecency.com/@f4br1/actifit-f4br1-20181012t173306145z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Fri, 12 Oct 2018 17:33:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma - Fori imperiali - B&W]]></title><description><![CDATA[ROMA FORI IMPERIALI B&W]]></description><link>https://ecency.com/@f4br1/roma-fori-imperiali-b-and-w</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-fori-imperiali-b-and-w</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Fri, 12 Oct 2018 17:12:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ4ijcgpM1DfpxsrUF8TQuH7KE1sESi384BJr3RCrWQSTtPCRQLMAQDZZKfukkfvH4WAWq3WvF9R8dPtRcKDNDzbjhT8Vq2KwA9fqP4k5F7WyimdNKrHWQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma -Eur]]></title><description><![CDATA[Esposizione universale Roma-laghetto artificiale]]></description><link>https://ecency.com/@f4br1/roma-eur</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-eur</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Thu, 11 Oct 2018 01:44:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHfM9nv6R4xdwVcAaCsLKhvahYR6VeQ8qB37ssXNs7fyHvQR1Hcj8PgNjPDw8QbYrJAe93RR6gxJH5SXHjRRtHjpwXVzLhFQkufCZNHTcDWvmy6bhLPFJ7x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma-Arco di Costantino]]></title><description><![CDATA[Arco di Costantino color art]]></description><link>https://ecency.com/@f4br1/roma-eur-s</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-eur-s</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Thu, 11 Oct 2018 01:08:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHcJ1BLf7XZcDxmbD7o3yNS3RWYMCGtH3EEqrSzAAV133yTNkf4biF4zWRxgZ824WYUFwuNvBpWM4bGjwuxrYHWvTiWkRYNwvP8bNjaekjbKTTUXqWcPX7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma-Arco di Costantino-]]></title><description><![CDATA[Arco di Costantino color art]]></description><link>https://ecency.com/@f4br1/roma-arco-di-costantino</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-arco-di-costantino</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Fri, 05 Oct 2018 19:46:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHcJ1BLf7XZcDxmbD7o3yNS3RWYMCGtH3EEqrSzAAV133yTNkf4biF4zWRxgZ824WYUFwuNvBpWM4bGjwuxrYHWvTiWkRYNwvP8bNjaekjbKTTUXqWcPX7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma -Art color]]></title><description><![CDATA[Vista Altare della patria dai Fori imperiali PANORAMICA ART COLOR]]></description><link>https://ecency.com/@f4br1/roma-art-color</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-art-color</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Tue, 02 Oct 2018 20:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHau4PgpBMETGPvVWFveDwpFx79EomZfhWYcpnZ3CSaTi2SuynkfGPM9dVE7jxbxhZAijTwVF7aYDfxuUHjap6YqhRTfgeSFBxzSHPWaJrsy965pqexL3vN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roma -Fori-]]></title><description><![CDATA[Vista Altare della patria dai Fori imperiali]]></description><link>https://ecency.com/@f4br1/roma-fori</link><guid isPermaLink="true">https://ecency.com/@f4br1/roma-fori</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Tue, 02 Oct 2018 19:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzVEsejyxrGTTQV2MeuBdDMn14NcnY8tJixRnbvJGiBLfF9vciXDXezamZ4cmrZ2BecpyeWeD1MVo3uGvnudTHYky3TGFK4sFkoDnSJi2Be5Qf6kcjovqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ostia antica (Roma)]]></title><description><![CDATA[Scavi di Ostia antica]]></description><link>https://ecency.com/@f4br1/ostia-antica-roma</link><guid isPermaLink="true">https://ecency.com/@f4br1/ostia-antica-roma</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Wed, 05 Sep 2018 19:58:36 GMT</pubDate><enclosure 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Ho notato però che più passa il tempo e più aumenta il minimo WITHDRAW, che ora è passato a 44 DOGE]]></description><link>https://ecency.com/@f4br1/freedogecoin</link><guid isPermaLink="true">https://ecency.com/@f4br1/freedogecoin</guid><category><![CDATA[criptocurrency]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:15:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvvhE8as9z7FzLLA73Z8C5xeyjgJCYAFQJy4UqdQ7j2BX7SXW3hcexWNkCxD5At3hizF2zFdmHeS7iTrmv6KJaiCYJBx5mHf3hh2DvVvhyk7MUxs7wSRux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freebitco.in]]></title><description><![CDATA[Con free bitcoin puoi ottenere bitcoin gratuitamente con il sistema a contatore, (ogni ora una piccola parte di bitcoin) in più ogni volta che premi il pulsante “ROLL” si accumulano 2 ticket per la lotteria]]></description><link>https://ecency.com/@f4br1/freebitco-in</link><guid isPermaLink="true">https://ecency.com/@f4br1/freebitco-in</guid><category><![CDATA[freebitcoin]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Sun, 18 Feb 2018 17:49:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjh8HKrSSAbxGtmb4HjSLMmwfjvmJ8VHk3L27BGsjbMk8NjJEBY2jwptUXPZZDYNJdyhL3ZG6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemauto.com-free and unlimeted auto upvote and auto posting(ITA)]]></title><description><![CDATA[Steemauto offre qualcosa di diverso. Sì, forse trovi servizi simili sugli altri siti web. Vediamo qual è la differenza. Perché Steemauto.com? Noi di Steemauto crediamo nello steem blockchain e nella comunità]]></description><link>https://ecency.com/@f4br1/steemauto-com-free-and-unlimeted-auto-upvote-and-auto-posting-ita</link><guid isPermaLink="true">https://ecency.com/@f4br1/steemauto-com-free-and-unlimeted-auto-upvote-and-auto-posting-ita</guid><category><![CDATA[steemauto]]></category><dc:creator><![CDATA[f4br1]]></dc:creator><pubDate>Wed, 31 Jan 2018 17:52:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Ssh49d99a8L7sdykDmfvHAzibqtKNG2yhMJftpKnMESFc3yu2Qtfk4AftnEbmFoLLKfLFF4SwG5LKuNA8qqAQEBmz8yhvUfYqdDjW7NbcBqCDJ6YvYZZok?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>