source So, at the beginning I wanted to DNF it. Then later, I thought it would easily be a 4-star read (around chapter 18-28?). But I got tired of how chaotic and long it was, and my rating kept going

I got used to using my torso to feel what's happening a couple years ago. I found out that I was simply thinking about how I was feeling instead of feeling how I was feeling in my body. It kind of blew

source I won't say I'm a huge ocean trivia buff, but I do enjoy reading about venomous marine arthropods/reptiles and the ocean's role in regulating atmospheric heating and how that's changing because

Last week was so enjoyable even though I did not meet the goals that I set out for myself. I love the fact that I got things done. I got more done than I have in several weeks. I need to of course be gentle

source I went into this with wary trepidation that it'd be the cat version of What You're Looking For Is In The Library or When The Coffee Get's Cold and while I wasn't wrong, I was definitely pleasantly

How much protein you need depends on your goals, your body, and your preference. Think of protein as lego bricks, carbohydrates as gasoline, and fat as a thick log of wood. You need protein in order to

source I like the metaphors that are being layered here, and I've noticed that Woolf is doing some very clever things in this first section of the book. "The Window" being a singular scene through

Fasting is getting your body in a fasted state. Aka no blood sugar spikes for a prolonged period of time. If coffee spikes blood sugar which for some it does, you get out of a fasted state. While in a

source I really liked the ending sequence there... felt like so much was happening with dire consequences, I wish the entire book had that find of adrenalin. After going in blind to this book, having never

source Here is my thought on how the series might end. So, in Egghead, loads of stuff seem to be happening in parallel. Buggy basically convinced his crew to chase One Piece with Hawkeye and Crocodile.

Protein shakes are usually taken after a workout. they're usually whey protein (or you can get plant protein), and the point of them is if you're not getting enough protein in your diet to support your

source I’m so glad I was wrong about Rocky! I absolutely LOVED his and Graces relationship. It was not what I expected at all. This book made me go through the range of emotions, so caught up in wondering

Haven't done much since the last week just chilling and hanging out with friends. Let the goals slide a bit which sucks but enough whining I will tell you things that happened. I went outside, walked a

source I didn’t really think about how this book stands out from other writings by contemporary black authors. I’ve noticed that it focuses a lot more on self realization rather than systemic oppression.

source DC has been pushing the agenda and Idea that Batman is more than simply morality for decades now, even going as far as to implement the idea that his truest state is something beyond morality."The

source I gave this book 5 stars, but I do feel like this book lacked a little bit of BAM power. Nothing major happens, but I believe we are setting the foundations for some drastic changes, and that is

Today I started something different. I'm doing natural diaphragmatic/deep/belly breathing sessions, combined with a mindful relaxation specifically in the face, around the eyes, the nose, the lips and

source I enjoyed it a lot. I like how Lemony Snicket writes the books and that he creates a whole new "persona" to act as the author/investigator, as if the books are his journal. I find this

source Watched the finale and I thought it was really good for what it was. Would I have preferred this season to be 10 episodes and the finale having a big battle scene?? Yes but even without any action,

I opted to alter my workout a little bit today because I felt like I needed to get my heart-rate up, both for the physical health benefits and the mental health benefits. So I took my usual workout, dropped