<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 01 Nov 2026 01:33:37 GMT</lastBuildDate><atom:link href="https://ecency.com/@estelacha/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pain and suffering]]></title><description><![CDATA[Pain and suffering are not exactly the same thing. Pain is an experience that touches us physically, emotionally, and existentially—one that, very often, we do not choose. Suffering, on the other hand,]]></description><link>https://ecency.com/@estelacha/pain-and-suffering</link><guid isPermaLink="true">https://ecency.com/@estelacha/pain-and-suffering</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 28 Oct 2026 17:52:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRwr7czoXa3AjhsyTY1sdeAJQQgW9FikJgXWAHsptHrr9u4P8HDVLMVhQ87HdMrDPQkWW98fWXHChA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] En el Museo de Arte Cubano / At the Museum of Cuban Art]]></title><description><![CDATA[Hoy quiero compartir con ustedes lo que significó para mí mi estancia en el Museo de Arte Cubano de Topes de Collantes. Llegué después de subir por caminos de montaña, entre pinos y niebla, y desde que]]></description><link>https://ecency.com/@estelacha/esp-eng-en-el-museo</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-en-el-museo</guid><category><![CDATA[hive-132248]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Sat, 17 Oct 2026 09:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjtHE1pMinWr7vCPrCfUJWLtamauc5HmwMo4EwrZSUa3SgWsd3fNfBVU8kzG42ELgndVEMo1QMJR4s1mxXDJrWEBt6Y9gpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do We Leave Behind When We Are Gone?]]></title><description><![CDATA[When we think about death, an uncomfortable question often arises: what will remain of us? We might imagine possessions, bank accounts, objects, or a name on a headstone. But a true legacy rarely fits]]></description><link>https://ecency.com/@estelacha/what-do-we-leave-behind</link><guid isPermaLink="true">https://ecency.com/@estelacha/what-do-we-leave-behind</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Fri, 16 Oct 2026 05:35:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjrBfqN6VoGosKCyHNMzurrCZYY4kkBFfGPeHdMjPMVa5q9JECfwngxEqtbwW4rXajq6C6yuV8vdLpibTaB8KU2y8jww41k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 310 / Mother Teresa of Calcutta/ LOH # 310 / Madre Teresa de Calcuta]]></title><description><![CDATA[If the Ladies of Hive community were to organize a lavish masquerade ball, my choice—without a second thought—would be Mother Teresa of Calcutta. I wouldn’t do this to turn her memory into a frivolous]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-310-mother</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-310-mother</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Thu, 15 Oct 2026 13:18:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCGEENfxQssL52UnuBtex9V1w9LMBpnTXBG1RnFEdWKhZqtgUNmj3cVbTaVDxPL9apwaxTz5PoeBchSutkYuLsNgmCgeWfRGTMqGD1H134W2aEGQoJSu5CkMg1hPmdfgSgYK1GRZJ47Rpo7ceFMWvQ6t3bSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] ¿Cómo tener bienestar o no colapsar emocionalmente en medio del caos que vivimos?]]></title><description><![CDATA[Ser ama de casa y jubilada en la Cuba de hoy es, quizás, uno de los actos de resistencia más silenciosos y heroicos que existen. La vida me ha puesto en el centro de una tormenta perfecta: apagones que]]></description><link>https://ecency.com/@estelacha/esp-eng-como-tener-bienestar</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-como-tener-bienestar</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Thu, 08 Oct 2026 15:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pJ48Ed4vkBpMon6GNzsCSHbJVWW1yCkCh9R63XJKJwEkuA5gEtQxdjUwyGV2bBdB9NRQrFTMrtLSYoeaZaa8AEFNh2t5wYFkmS946ZNktDpwok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 309 The Silent Assumption / LOH # 309 La suposición silenciosa]]></title><description><![CDATA[I clearly recall a situation from my last job before retiring. I had been with the company for just over a year, striving to prove my worth within a team where most members had years of experience. During]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-309-the</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-309-the</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 07 Oct 2026 09:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjsugcGfsyXaTEhu4HhA46vhHYXJn7a1AaB8RGq8yPmj8yDsDNpAQxo7SiaDwDEbrSBdUQBin7CJiUHpWAJeEBnF3r578Ei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Death as a Teacher]]></title><description><![CDATA[If we truly accepted that we are going to die, perhaps we wouldn't immediately change jobs, cities, or routines. But something essential would shift within us. Death—that certainty we tend to push aside]]></description><link>https://ecency.com/@estelacha/death-as-a-teacher</link><guid isPermaLink="true">https://ecency.com/@estelacha/death-as-a-teacher</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Tue, 06 Oct 2026 18:09:27 GMT</pubDate></item><item><title><![CDATA[Necesidad de levantarme]]></title><description><![CDATA[Cada caída tiene un peso distinto. Algunas me han doblado las rodillas sin piedad; otras me han tirado al suelo con una fuerza que jamás imaginé. Pero en cada una de ellas, cuando el dolor parecía más]]></description><link>https://ecency.com/@estelacha/necesidad-de-levantarme</link><guid isPermaLink="true">https://ecency.com/@estelacha/necesidad-de-levantarme</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Sat, 03 Oct 2026 09:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjtH95BH82DN6Dyuv7DHGWuqFKh2KZsBXAizDaeAKZZpeDqRZK5RKviSHLzaH42xRGcwSpyToH5xqZEozJDXffc2Jsmu9G2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] Birthday at the Hotel Nacional / Cumpleaños en el Hotel Nacional]]></title><description><![CDATA[I celebrated my 63rd birthday at the Hotel Nacional, and I can still feel the echo of that magical day. Beneath the stained-glass windows, amidst the atmosphere of history, my husband surrounded me with]]></description><link>https://ecency.com/@estelacha/eng-esp-birthday-at-the</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-birthday-at-the</guid><category><![CDATA[hive-132248]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Fri, 02 Oct 2026 09:31:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjqxYSnvMCHUeBDUF8PMuLce7ZV9CQNRkHmkmF7mJqa3MFjuzWhqZ9iYridfZxFdNxsLyYLX6osXaS4QwVE9MNurAbzkEdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Mejor sola que mal acompañada / Better alone than in bad company.]]></title><description><![CDATA[Existe una frase popular que dice: “mejor solo que mal acompañado”. A primera vista, puede sonar a resignación o a una defensa del aislamiento. Sin embargo, encierra una verdad profunda sobre la dignidad,]]></description><link>https://ecency.com/@estelacha/esp-eng-mejor-sola-que</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-mejor-sola-que</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 30 Sep 2026 09:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pJ48Ed4vkBpMon6GNzsCSHbNvjsq1PzisxK5nSo5B5mmi5fk3vGWMTraBDfja7Z7s4WeR8mUDGvX7dTYrkiJ1kYi8c7V2ngMKgDUfsKcfpExvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] My granddaughter Valeria's 5th birthday / Los 5 años de mi nieta Valeria]]></title><description><![CDATA[It feels like just yesterday that I held her in my arms for the first time, and today we are celebrating five years of pure magic. How time flies! Last weekend, we celebrated my princess Valeria's birthday,]]></description><link>https://ecency.com/@estelacha/eng-esp-my-granddaughter-valeria</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-my-granddaughter-valeria</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Tue, 29 Sep 2026 08:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjrURFYGcfvWcGiA66Vb5AJgwkUmhdsoZHpHnAJ3rH1tomMv3zWBf4NNtVYqk4n47EcA6N1uN12CWWgb2pYJ5qaA6Kg97XL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH 308: True rest and the right to give of oneself without guilt / El descanso verdadero y el derecho a darse sin culpa]]></title><description><![CDATA[For me, true rest isn't simply the absence of movement, but the absence of demands. For a long time, I believed that resting meant sitting still while my mind kept running through a to-do list, or watching]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-308-true</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-308-true</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Mon, 28 Sep 2026 14:30:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pJ48Ed4vkBpMon6GNzsCSHbRQyE4cxQbpbXeewpB5EyPJM86NERYPMryfye5neQCaYPiEjtoVGMN4dgYaaNTVYgGi446RJTzGjNrt8HFnxMeEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 307 Sábado de reencuentros / LOH # 307 A Saturday of reunions]]></title><description><![CDATA[If I had a Saturday all to myself—completely free and with an unlimited budget—the first thing I would do is pause and reflect. I could choose cars, jewelry, exotic trips, dinners at famous restaurants,]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-307-sabado</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-307-sabado</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 23 Sep 2026 15:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pJ48Ed4vkBpMon6GNzsCSHbRX3xAonejB23HtQBwrGk23wpwncR23Bid6X84BUnLT3wGkTH2xCCmEsBzNCzcyAWVAxXVkbfBT5nGCK2qH3Sm8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Reencender el fuego interior desde el movimiento]]></title><description><![CDATA[Si me detengo a mirar mi vida con honestidad, el área donde necesito reencender mi fuego interior es la realización de ejercicios físicos para mejorar mi salud. No se trata de un capricho estético ni de]]></description><link>https://ecency.com/@estelacha/esp-eng-reencender-el-fuego</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-reencender-el-fuego</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Fri, 11 Sep 2026 10:32:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc165zhjtm1pgkw6vGUGWrzLrWZA2vGjHpJH1ywbZsu87L6keVTtTwgj3hx5jQmMAeENNyVAGkdMXeG5o8QE9CiRw51XG3sLx1PfeWHvTvPMQUUo98r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH 305 The Defiance of Keeping on Walking / LOH 305 La rebeldía de seguir caminando]]></title><description><![CDATA[The world has an astonishing ability to make us feel small. It doesn't always do so with jarring blows; sometimes, it succeeds through subtlety: the constant noise of social media, the indifference of]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-305-the</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-305-the</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Thu, 10 Sep 2026 11:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjtRgPSaJh4pa9gLw38WRZYgDZo3AHKo2dAGkVkMxCdHtTtYcX3Wqh66ZpQeK6inZiPMayVLr44y8DuHA2kQHa2fgAtSFcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] El peso de la vida y la ligereza de un abrazo.]]></title><description><![CDATA[La dureza de la vida no es un fenómeno abstracto para nosotras. Se llama así misma: es el precio de los alimentos, los cortes de la luz, la falta de conexión o los problemas con el abasto de agua. Es una]]></description><link>https://ecency.com/@estelacha/esp-eng-el-peso-de</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-el-peso-de</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 09 Sep 2026 18:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjqoHsPGj7z43QWdCddYxbqpWgRKWLPJneEZRkBRWS1BGNfWGy2VtVypqSdFvhYSVHnhnvDLphHZZSD4uVH5iy4HEGyZNZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Quilombo en la esquina del parque / Mess on the corner of the park]]></title><description><![CDATA[Buenas para todos los miembros de la comunidad @hiveargentina. Hoy me uno a la iniciativa del mes para dejar mi propuesta. Invito a @lileisabel, @damarysvibra y a @ericvancewalton para que nos cuenten]]></description><link>https://ecency.com/@estelacha/esp-eng-quilombo-en-la</link><guid isPermaLink="true">https://ecency.com/@estelacha/esp-eng-quilombo-en-la</guid><category><![CDATA[hive-161447]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Thu, 27 Aug 2026 09:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc165zhjtm1pgkw6vGUGWrzLrVnxvmESvzsPwE4pTsixgcP6WB8LTvoFASthT4p7ngPGT8znZjnpRrofcjjn6BiyVGjqt2yYki6fHy4vqWttfxu5NF8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 303 The reel of my life / El carrete de mi vida]]></title><description><![CDATA[If my camera roll could tell the story of my life, it would reveal a mosaic of authentic moments, far removed from the curated perfection of social media. Scrolling through its images, someone would discover]]></description><link>https://ecency.com/@estelacha/eng-esp-loh-303-the</link><guid isPermaLink="true">https://ecency.com/@estelacha/eng-esp-loh-303-the</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 26 Aug 2026 15:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjtHEEzDiqE7GbrG1efZVAbHyy97TqRbj2GsTpeyv87vqgyy1ZqXFE9zBFdCjdPRhn8AHUXSH1Uko74LYCzqpDyQwqvtNPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5-minute daily message: Don't pack a bag]]></title><description><![CDATA[There are times in life when the rush of daily life tempts us to fill suitcases, to carry memories, objects, and even guilt that we believe are essential. However, there is a silent lesson in the act of]]></description><link>https://ecency.com/@estelacha/5-minute-daily-message-don</link><guid isPermaLink="true">https://ecency.com/@estelacha/5-minute-daily-message-don</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Wed, 12 Aug 2026 20:18:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc165zhjtm1pgkw6vGUGWrzLrVgc9wwmZbeHyZUAZzjigxVehhzBivKyxiXqmJBKsWhL9BT5QuRhTNonsctuqwoybQ6WUzgAbmFTMnBSxuKCN352yAN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life-threatening]]></title><description><![CDATA[Human life is a fragile miracle, sustained by a delicate balance. However, this balance is constantly threatened by forces, visible or invisible, that jeopardize our existence. Reflecting on what threatens]]></description><link>https://ecency.com/@estelacha/life-threatening</link><guid isPermaLink="true">https://ecency.com/@estelacha/life-threatening</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[estelacha]]></dc:creator><pubDate>Tue, 11 Aug 2026 20:03:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2Yo2zYCtiX59UVpvVtVEUG52sqocvV66KXcStAeVCrxFtRUEtHXaGAidQASEbSxLxp7SvieoELJ7cBVqaYVRMx4tGvSSpx3xFmN3xwHXGN2hN6GQK413FwVfrocgWJubjW42CGoLFN5u?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>