<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 15:08:43 GMT</lastBuildDate><atom:link href="https://ecency.com/@ericwilkens/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Underappreciated Mineral]]></title><description><![CDATA[Phosphorus happens to be our bodies second most common mineral. Alongside calcium phosphorus is stored in bones and teeth. Not only is it a vital building block for bones it helps maintain bodily functions.]]></description><link>https://ecency.com/@ericwilkens/the-underappreciated-mineral</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/the-underappreciated-mineral</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Sat, 03 Feb 2018 17:08:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJaUQ83drNtbkJJuXjfbqfTuJb2df9ZQsnTZymXKrm8AV9oWheCf6jFBbSYmCptuFxeiNsgMRgjR7H71WKyesNsJXVhtJ2wiWBSuaCZNtM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits of Beef Liver! (Picky Eater Friendly)]]></title><description><![CDATA[Eating animal organs might not sound appealing. The good news is you can bypass the messy part and take Beef liver capsules. Hands down the best supplement for 2018. You will notice the benefits right]]></description><link>https://ecency.com/@ericwilkens/the-benefits-of-beef-liver-picky-eater-friendly</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/the-benefits-of-beef-liver-picky-eater-friendly</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Thu, 01 Feb 2018 02:46:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyXfZzJvEwfzHyNkAWVR5Trav9ds22oztLp6WJ5KN7RuA2Hf4kRULRYBgS245Tc2W3Gm18PWG5iXiA6mPMj8LJdCE21Cmiv8XudrByB37mRkxQ9DF1pduGRwK9WckrUeLsiB7Nn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greater source of vitamin A than carrots]]></title><description><![CDATA[The thing to know about Vitamin A is that there are two different versions. Active (retinoid): Readily available from dietary consumption. Precursor (carotenoid) : Requires the bodies ability to convert]]></description><link>https://ecency.com/@ericwilkens/greater-source-of-vitamin-a-than-carrots</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/greater-source-of-vitamin-a-than-carrots</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Wed, 24 Jan 2018 00:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/USgKoryE83iyNDkvA4YBLxUHkcDYGSSV1pVRaQ1uVA9TKEHVQZZWs6Ny9gmK4VLfRz4AejasSPjuKCY3dHYADL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fresh isn't always the healthiest]]></title><description><![CDATA[When we think of healthy food we think it has to be fresh or raw. We put in effort to shop where the fruit and vegetables are fresh. Effort into growing a garden to produce healthy food. Sometimes fresh]]></description><link>https://ecency.com/@ericwilkens/fresh-isn-t-always-the-healthiest</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/fresh-isn-t-always-the-healthiest</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Tue, 16 Jan 2018 23:07:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7HZA5xrZrYQY4ZmwmqQtUPDSTh1dFN8Zf9wUbHnoQxPwdXSP96NwWUGgFiJxCUAWyTGXrA6ZB7XnamKiDX4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Supplement For 2018]]></title><description><![CDATA[Hello Steemit and Happy 2018! I am highly recommending a supplement for the year. Because even if you take vitamins and health pills already you could focus just on this single supplement. It is so dense]]></description><link>https://ecency.com/@ericwilkens/best-supplement-for-2018</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/best-supplement-for-2018</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Fri, 12 Jan 2018 01:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEhPeHcDjCateW8M6eUzhcJjjZjE5DbXGqso1WmSM1dqCtkEVHTFYjKG1pRF8H1tuv8ZyEfvmtEM7qp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vacation idle]]></title><description><![CDATA[Hey steemit I am letting it be known here. That I will be going on vacation tomorrow. Nothing extravagant, see my other posts for more information. There won't be much steeming or internet for my camping]]></description><link>https://ecency.com/@ericwilkens/vacation-idle</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/vacation-idle</guid><category><![CDATA[vacation]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Thu, 10 Aug 2017 00:35:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/7DceLgR4szFwewuMLMRtzq1fjapcTHwWeF2DxmoUMZnU9tRb5CaV6vX42p4oRWq7SydJ7kRUvve5NZnyyifJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy National Root Beer Float Day!]]></title><description><![CDATA[Hard to keep up with all these Holidays. Hope you are having a good Sunday!]]></description><link>https://ecency.com/@ericwilkens/happy-national-root-beer-float-day</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/happy-national-root-beer-float-day</guid><category><![CDATA[rootbeer]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Sun, 06 Aug 2017 22:28:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3q52DkcPcpkCLyRujeQd6yCc1oPwDy2bSPCECn3B4pdZSgRhsLSZ7mPvx9byt2SnyfKVo3SJy6ywb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What's in Store this Weekend?]]></title><description><![CDATA[Get more ready for camping trip That is the focus and has been sort of for the last couple weeks. Time to go through the camping gear we have in storage. Most of it is packed away in plastic bins. If we]]></description><link>https://ecency.com/@ericwilkens/what-s-in-store-this-weekend</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/what-s-in-store-this-weekend</guid><category><![CDATA[camping]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Fri, 04 Aug 2017 19:00:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/7DceLgR4szFwewuMLMRtzq1fjapcTHwWeF2DxmoP7NQcKCSrPE2UGFnVE4kiJW2QdvCZ8DQUCLyK1UXsh5cPY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BREAKING: Mainsteem News]]></title><description><![CDATA[That's a fact jack means the fact has been hijacked. The truth is being sold instead of told. Mainsteem media is here and so are you. So we must use it or lose it. Good night]]></description><link>https://ecency.com/@ericwilkens/breaking-mainsteem-news</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/breaking-mainsteem-news</guid><category><![CDATA[mainsteem]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Wed, 02 Aug 2017 01:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGmrW5j6h7uYsA2Xv25DjhexEXz5pQpJziyhPqbcjHaLQySvQ5WbTJh8hkYafTphrPCajTZgTn77qRKMDKGXjy1GrBqmLL7tpXPB4dPQEiRxBdcz6PfKBieGX9Tg2BZDi1fMa3EuCCZad2QfUqC51gdz74nuRALpvDjc7G2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crypto of the Gods]]></title><description><![CDATA[Crypto's disruptive technology could help end the dark age of financial tyranny. Similar to what some believe ancient aliens or gods did in transcending humanity. The train departed now and it is picking]]></description><link>https://ecency.com/@ericwilkens/crypto-of-the-gods</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/crypto-of-the-gods</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Fri, 28 Jul 2017 01:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/rz7B1Bqa17ekQ6rRQrn1Gq8u2SNPRfrhQWrEipUGQ2Zd4X8qzbxVUDM6PidTWetbs6VZTP2Pd4YWb9RhFwwZ4s2v3E5HEqmkCVo5AwuvkNCCpYDPCNRy9smtH3PKxifLvPdfMWDEaF8LzzbGKt6dwsM6yL8dG1yYdhzVJxpqZDN4TruVrw3T3ofbWCytJcWumQwYTdnzNSfRfPGhwtLCUPF7FmyvdXA1kqLhYnx8y46yKifZ1u49fcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stealthy Post]]></title><description><![CDATA[This post is meant to slip by undetected. Silent and super sonic on this tech stream. I wrote that because of the mood I was in. Shopping for camping gear on Amazon. I got into this tactical stealth kick]]></description><link>https://ecency.com/@ericwilkens/stealthy-post</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/stealthy-post</guid><category><![CDATA[camping]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Sat, 22 Jul 2017 01:13:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/5bEGgqZEHBMezk4w6uXn1fct6jfNktgSBs3uNobkzQGP9QTSnM79rjWG8DM2iijqb6ZgF4ST35HjgQgsVYuvHWoe8NJ9vJyC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have both Self Esteem and Steem]]></title><description><![CDATA[Without both of them you will be like a broken sprinkler. My two cents for the day, sorry random just wanted to somehow combine self esteem with steem. The broken sprinkler is because it is summer. Thanks]]></description><link>https://ecency.com/@ericwilkens/have-both-self-esteem-and-steem</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/have-both-self-esteem-and-steem</guid><category><![CDATA[random]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Fri, 21 Jul 2017 01:05:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QLrGDMmjaPfgaqH19MLXZX3knkNJVKiZiKGpsgygmXzYYPS3KbMYJCXAaYqB6AhsxnoMP6veXiUJQEzPoLYs4MW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Golfing sometimes means you will suck most times]]></title><description><![CDATA[ When you do get out to golf I have one consistent trick that works. With approach shots that are less than 100 yards out open the club face wide. It doesn't feel right at first, like you are going]]></description><link>https://ecency.com/@ericwilkens/golfing-sometimes-means-you-will-suck-most-times</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/golfing-sometimes-means-you-will-suck-most-times</guid><category><![CDATA[golf]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Thu, 20 Jul 2017 00:49:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfokhP4rLEQwQWSCAppxvp7pX9oJ66s47EWy6eYEGV3wg1TcL99zwaxqSsHXptGUfg5R3vPzEmSDMKRnuegewnZerBvBvzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Scientology is Done]]></title><description><![CDATA[I finished watching the documentary My Scientology Movie on Netflix earlier. The British filmmaker Louis Theroux and a gonzo style approach make it worth seeing. The movie is not a pure informational overload]]></description><link>https://ecency.com/@ericwilkens/scientology-is-done</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/scientology-is-done</guid><category><![CDATA[scientology]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Wed, 19 Jul 2017 02:35:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2HeX3Zbobrc3Q48ouyM61jVJ8FJzfQszyZtZrCxiEVbrCG5zcVc4eTDAsmmLf76kc3SUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Youtube Channels that aren't well known.]]></title><description><![CDATA[  Theses Youtube channels have low subscriber counts but great content.  Chris & G Travels   About a couple and there dog living full time in a large RV. They created a new channel]]></description><link>https://ecency.com/@ericwilkens/great-youtube-channels-that-aren-t-well-known</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/great-youtube-channels-that-aren-t-well-known</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Mon, 17 Jul 2017 00:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHehqN6enL2ypsMQ5DmiEcqizuN7EBNyeJK5PDQbUhbV9Kg9eV2P7hJiMRUYexrFAuSk9faTPEgTh8oZGeBTQQbb9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Made it to the other side]]></title><description><![CDATA[ Here is my introduction: I am 27 years old male currently working full time at a hospital.  Not interested in the medical field though. So I work on entrepreneurial ventures on the side.  Which]]></description><link>https://ecency.com/@ericwilkens/made-it-to-the-other-side</link><guid isPermaLink="true">https://ecency.com/@ericwilkens/made-it-to-the-other-side</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[ericwilkens]]></dc:creator><pubDate>Thu, 13 Jul 2017 22:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZQzkfwDmWwEVcEFRt7sffrhbEkUkjbbSPa93kDmzMKNnQdbWYfpb2UJb2yTBjqATQyK8QxEoP1re4t7NiXbMHq5HaemHdAJ5TzGifidNNZrCtL5Rxure?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>