Have you tried meditation?

It sure can. The more of the good habits we can program into our subconscious mind, the better. I think I'm on my fourth copy of 365! I've worn a few out and lost one during a move somehow. Life is just

I'm the same way, Nancy. I tend to wrap myself in in the comfort of routines/rituals more during challenging times. Reading is the best way to drift off at night. I used to do that but now my reading time

I'd be surprised if something like that hasn't been created. I'd love to create a companion app to my book Mindful Moments that does that. I really should explore getting that done now.

It seeps into the subconscious and then it's just like we're on autopilot.

I know! Lack of trust plays a huge role, I think. For me it's all about the repetition of it. If I can keep something up for a couple of weeks and begin to experience the value in it I can usually keep

Habits can be a superpower, to be sure.

What a mess! Just imagine all of the hangovers and one-night stands began in that place!

The city has changed so much since I left in 1995. Sadly, the Brewery District that was booming in the 1990's before I left has been pretty much abandoned when the Arena District was developed just a few

Yes, it's very futuristic! They're using Model Y's now for Robotaxi rides but soon the Cybercab will be handling most of the rides: We have one (or more) of these little frogs on our deck after almost

The food looks delicious! I'm so out-of-touch with the food scene in Columbus now that my Mom is out in Johnstown. A lot of my old favorites from the 80's/90's aren't around anymore. It's nice to see newer

That's so true Nancy, the world is now constantly distracted. I can't believe the amount of people I see staring at their phones while they're walking. It's like seeing a zombie! Yes, I think we're all

You're welcome! It's a little like collaborating with the universe. ; )

You should try! Anyone who feels emotions deeply can write poetry with enough practice. A little secret...I jot down words or phrases that catch my attention over the course of a few days or weeks and

Thank you my friend! I'm glad some people are still enjoying poetry here! I wish you a wonderful Sunday with your family.

Congratulations on this amazing accomplishment Dr. Fermentedphil!

Yes, the learning-phase typically begins with, why does this always happen to me? From what I've experienced in life, I think there are different levels on the spectrum of socio/psychopathic behavior.

Nature is in perfect balance, isn't it? Thanks, Luis! I hope you have a wonderful weekend.

Oh man, you're making me hungry! That will definitely be on my list to try when I make it to Scotland. Sadly RateMyTakeaway just announced they're quitting the channel last night. It was a dispute between

I have seen that channel and it's interesting the cultural differences he points out. It's a brilliant idea for a channel.