It'd be great to hear about his experience if he tried it!

Thank you. We'll see how wise this is in the end. Sometimes my brain writes a check my body doesn't want to cash. Lol.

Yeah, some peoples' level of fitness is just off the charts. I've started supplementing with 3mg of creatine daily to help with endurance. From what I've read it really helps. I need to work on the endurance

This is either 30k, 40k, or 50k (you choose the route) per day over four days. So a total of 120k, 160k, or 200k. I'm really leaning towards that 30k per day range now after thinking about it. If I really

Thanks Nancy. Winter is difficult for me because I've never been a huge fan of winter sports. That's how I viewed the shoe purchase too, letting the universe know I'm serious about it. I just wore them

We didn't always appreciate my father's extremes either, he really pushed us sometimes. Now I'm so glad he did.

Are you sure the offer of the apple wasn't metaphorical? Lol. There are so many incredible one-liners in this. You know, you could turn these stories into a comedy stage act. Or a podcast, "Uncle

I just couldn't believe what that does to peoples' bodies and minds after watching the video. Then there were some people who appeared to sail through it at a nearly superhuman pace with no problems. Amazing

I'm happy to hear that! The procedure should make a huge difference long term as well. Those kiddos sure can bounce back quickly!

No, the guy who wrote this is actually in the military I think. I did some research and found a thread on Reddit about shoes. The Alta Lone Peak seems to win out. It's a trail running shoe that isolates

I was very wrong...it took him just under 30 hours:

So true!

Thanks! That's a good time for a 50k! This same YouTuber (Nate) just did the Leadville, CO 100 ultra marathon. I think he finished in just under 13 hours. I think success will definitely boil down to proper

Thank you!

That's good! I hope you can do it!

Thanks man! It certainly makes life more interesting. How did your daughter's surgery go? I hope well!

Congrats on attempting your first marathon! I was thinking of training for that when I turned 40 but never managed to accomplish it. I was very happy I found that training guide. That will be like my bible

They have a 20km, 30km, and a 50km course and the 50k is a little over 30 miles. I haven't made my mind up yet which one I'll do. My brother and I walked about 25miles a day when we were in Montreal and

Yeah, your mix looks great already! I know, my brother is no spring chicken either. He's turning fifty and has a twelve year old!

Wow, I'd say you deserve that beer after being that busy! I see how busy my brother's family is with my nephew being in sports and I don't know how they keep that pace up after my brother works all day.