<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 14:49:31 GMT</lastBuildDate><atom:link href="https://ecency.com/@ereismatias/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 16 2020]]></title><description><![CDATA[Hoje foi um daqueles dias. Dias que olho para o relógio e vejo mais 8 mil passos e aqui no app está pouco mais de 5k. Como meu Amazfit é velho e sem integração com qualquer coisa nem me preocupo. Vamos]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201016t215721530z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201016t215721530z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Fri, 16 Oct 2020 21:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2020]]></title><description><![CDATA[Quase me esqueci de postar hoje e eu fiz mais de 5k passos. Eu só não postarei quando tiver feito menos. Na próxima semana, vou me dedicar aos passos e também em uma dieta e vou postando os resultados.]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201016t010341225z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201016t010341225z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Fri, 16 Oct 2020 01:03:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2020]]></title><description><![CDATA[Mais um dia. Um novo dia. Mais 5k passos dados. Sem grandes coisas no dia de hoje. Vamos que amanhã tem mais . This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201014t231650524z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201014t231650524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Wed, 14 Oct 2020 23:16:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2020]]></title><description><![CDATA[Mais um dia de caminhada. São vários períodos de caminhada: manhã, tarde e noite. Agora a noite foram pouco mais de 2000 passos em alguns minutinhos andando pelo condomínio. Vamos que vamos. This report]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201013t225822499z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201013t225822499z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Tue, 13 Oct 2020 22:58:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2020]]></title><description><![CDATA[Mais um dia. Mais alguns passos. Mesmo no feriad não se pode parar. Feliz dias Crianças para vocês. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201012t162855767z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201012t162855767z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Mon, 12 Oct 2020 16:28:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2020]]></title><description><![CDATA[Quase nem acredito que eu quase esqueci de postar. Ufa que lembrei agora. Consegui e vamos que vamos porque amanhã tem mais. Bora lá. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201012t005630142z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201012t005630142z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Mon, 12 Oct 2020 00:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2020]]></title><description><![CDATA[Hoje estou voltando aos exercícios em conjunto com o Actifit. Estava na hora e nem preciso falar que durante a pandemia engordei né. Bora que tem muito o que perder. This report was published via Actifit]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20201010t131358477z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20201010t131358477z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Sat, 10 Oct 2020 13:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2019]]></title><description><![CDATA[Nossa consegui postar hoje, final de semana tive festa de casamento, comi muito, exagerado engordei, claro. Segunda sai das férias e voltei ao trabalho, ou seja, sem tempo para me exercitar. Hoje o dia]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191030t001612757z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191030t001612757z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Wed, 30 Oct 2019 00:16:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2019]]></title><description><![CDATA[Sexta-feira terminando e chegou o fim de semana. #sextou Ainda estou firme e forte na dieta e com muita fome, mas acho que dormir é a melhor coisa a se feita. Amanhã é sábado e tem festa, então preocupado]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191026t010732121z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191026t010732121z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Sat, 26 Oct 2019 01:07:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2019]]></title><description><![CDATA[Hoje foi mais um dia normal. Acho que já fiz uma semana consecutiva, isso é bom, eu também já voltei a emagrecer um pouco mais. Quando será que Actifit terá integração com Amazfit, no meu smartwatch eu]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191024t233525318z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191024t233525318z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Thu, 24 Oct 2019 23:35:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2019]]></title><description><![CDATA[Finalmente mais um dia acabou. Marquei os 7k passos. Pronto para o próximo dia. Amanhã tem mais, vamos que vamos. 7647 Daily Activity, Walking]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191023t215659308z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191023t215659308z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Wed, 23 Oct 2019 21:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[Hoje o dia nem foi tão assim. Fiz o básico do básico. Amanhã se o dia estiver bom volto a caminhar acima dos 6k. 5203 Daily Activity]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191023t000154721z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191023t000154721z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Wed, 23 Oct 2019 00:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2019]]></title><description><![CDATA[Mais um dia e posso dizer que foi uma longa segunda-feira, mas estamos voltando aos trilhos. Continuo na meta de perder 1kg a cada 10 dias até o final do ano. Bora que bora que ainda dá tempo. 7269 Daily]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191022t000352261z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191022t000352261z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Tue, 22 Oct 2019 00:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2019]]></title><description><![CDATA[Domingo é dia de descanso e comer para engordar tudo aquilo que emagreceu durante a semana. Mas está ai pelo menos 5k passos. 5332 Daily Activity, Walking]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191020t203403739z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191020t203403739z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Sun, 20 Oct 2019 20:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[Sábado é dia de fazer aquele esforço a mais e se dedicar um pouco mais aos exercícios. Hoje marquei os 9k de passos e logo estarei chegando aos 15k novamente. Quase 2 horas de caminhada e estou aqui forte]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191019t180246497z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191019t180246497z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Sat, 19 Oct 2019 18:02:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2019]]></title><description><![CDATA[Ontem passei os 6k, hoje passei os 7k. Amanhã sábado o dia promete. Engraçado que no smartwatch marquei hoje mais de 10k, porém o app aqui não marca direto e muitas vezes ele trava, enfim, vamos seguindo]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191018t215235914z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191018t215235914z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Fri, 18 Oct 2019 21:52:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2019]]></title><description><![CDATA[Quebrando a barreira dos 6k passos e olha que isso é bem fácil, basta olhar os posts passados, quebrando a barreira de 20k passos até. Mas por enquanto 6k está ótimo. Lembrando que agora é meta básica]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191017t184236995z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191017t184236995z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Thu, 17 Oct 2019 18:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2019]]></title><description><![CDATA[Mais um dia. Mais 5k. Sabe tem dias que a gente dá aquela desanimada, mas vamos tentar seguir forte, o importante é emagrecer e ser um pouco saudável. 5198 Daily Activity, Walking]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191016t194039667z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191016t194039667z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Wed, 16 Oct 2019 19:40:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2019]]></title><description><![CDATA[2 dia e a meta continua. Perdi 100g ontem, vamos ver se mantém e continuo perdendo, ainda temos meta de 10kg até final do ano, que é praticamente 5kg por mês. 5685 Daily Activity, Walking]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191015t191115786z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191015t191115786z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Tue, 15 Oct 2019 19:11:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2019]]></title><description><![CDATA[Bora começar tudo novamente. Meta de pelo menos 5k passos diariamente e perde 10 kg até o final do ano. 5827 Daily Activity, Walking]]></description><link>https://ecency.com/@ereismatias/actifit-ereismatias-20191014t170415727z</link><guid isPermaLink="true">https://ecency.com/@ereismatias/actifit-ereismatias-20191014t170415727z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ereismatias]]></dc:creator><pubDate>Mon, 14 Oct 2019 17:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>